Ultramarathon Training // Specificity // Hounslow Classic

[@owenhenley]

7:56 I see you. Slick sync transition. Love the content. I recently really started to dial specificity in and make more time to do mountain runs. Makes a world of difference.

[@lukewbarrett]

Haha thanks. Running in the mountains is also just objectively more enjoyable too I think. Win win!

[@courtenayturner7036]

Scenery 😍

[@lukewbarrett]

You guys should go!

[@UltraReegz]

Great work mate! Looks like a cracking race! Send it 🚀

[@lukewbarrett]

Haha thanks man! Gonna be so fun.

[@mytrailrunsaustralia4094]

Great vlog! Loved the trail reccie- and now I want to do Hounslow classic.

[@lukewbarrett]

Do it!!!

[@nathanconstable]

Stunning part of the world for a race. Awesome footage as always, hope you keep well prior to race day.

[@lukewbarrett]

Thanks man. Yeah so sick up there. Can’t wait!

[@kasparsburka7235]

Great vlog as always

[@lukewbarrett]

Cheers! 🤙

[@pdonovan28]

Trivial question... You're keen on Nordas. You dipped your toes into Nnormal shoes? Appreciate the content you put out. Look forward to the dog running content in a year...

[@lukewbarrett]

I slid my foot into a pair once. Too narrow for my liking - think Salomon snug fitting-esque. I like their vibe though. Thanks!

[@d-ghKK]

babe, wake up! new luke barrett video just dropped!

[@lukewbarrett]

Hahaha. Sleep is superior every time in my opinion. Hope it was worth your while though!

[@jasoncupples8429]

MCBC ftw. Hounslow will be good specificity for uta miler

[@lukewbarrett]

We’ll see about UTA miler… I suspect the entry price will hurt more than the course 😂

[@noelschwarz1016]

Good luck with the race - are you taking on UTMB Kosci this year?

[@lukewbarrett]

Thanks mate! Nah not this year, I’ll probably give the UTMB circuit a break for a few years. Too many other fun races! 🤙

[@amancalledcraig]

Just signed up for the 2025. I am going to need all the help I can get. Download the GPX file and like you I guess just training on the actual course. Any other training tips would be super appreciated!

[@lukewbarrett]

So good! Such a good race. Unfortunately no more secret tips though. Just plenty of time for consistent training between now and then. Good luck!

[@fitzthegreat]

Love when we get a new vid! You got your eyes on the Norda 005s??

[@lukewbarrett]

Thanks! Yeah absolutely. V interested. Did I completely miss the 004 though? Keen regardless.

[@fitzthegreat]

@@lukewbarrett No idea what the deal is with 004! Odd to skip one, I’m sure there’ll be something soon

[@lukewbarrett]

Maybe they’re going with the Fibonacci sequence!

[@fitzthegreat]

@@lukewbarrett ohhh interesting. Can’t wait to see the 008s then! 😂

[@andrew_tntfit]

What drone do you take running?? How good is short ridge pass

[@lukewbarrett]

Short ridge is wild! First time there in fact. Can’t wait to get back. I have a mini 3 pro 🤙