Guided Meditation - A Step by Step Video

Integrative Medicine nurse Carol Joy shares a guided meditation relaxation exercise.

[@David.C.Velasquez]

It's now 2021, this video was uploaded 6 years ago, about as long as I've been using ASMR videos for relaxation, and youtube just now decides to recommend. There are 3 videos featuring this woman, and they are all wonderful. I hope she knows that they are finally getting the views they deserve, and her mission of healing is being carried out successfully through this media.

[@Jbreeze3878]

Well said

[@kamivelasquez3119]

Agreed. She is absolutely wonderful, a true healer!

[@David.C.Velasquez]

@@kamivelasquez3119 Hey, my name is actually Velasquez, I just use vasquez as an alias lol... small world. BTW... it's a rare name here where I live in MI. Take care!

[@David.C.Velasquez]

@@karivelasquez6622 That's so cool! Thank you for the reply.

[@alfpiggymom142]

Same

[@JavierRodriguez-q4n]

Carol Joy your videos are extremely helpful. I definitely appreciate your relaxation exercises they really help me to calm down and relax right after a long day, also one of my greatest tools to put me to bed. Thank you

[@thelight2230]

It's amazing how she speaks so smoothly without making mistakes. No way I could talk like her for any amount of time.

[@LizaReads2Me]

i hope miss carol knows how much her videos are loved 💜

[@faceeyeshands]

This woman is a saint! Thank you. Hope you’re well wherever you are

[@eponagem1315]

So glad I found this channel, this woman’s voice is like honey!

[@larryrohrssen2428]

He;

[@27mgt]

Seriously 😳

[@Deej1Jiron]

@@larryrohrssen2428 m PPP ppm Pp ml Injunctions ction

[@azergothill]

Who's that on the pic?

[@eponagem1315]

David Gilmour from Pink Floyd

[@shimragreenes518]

One of the best unintentional ASMR vids on KZbin.

[@davidwilliamson6636]

Wonderful! I'm on my husband's desktop, so I'll have to be careful to save this for myself. How wonderful for a person in chronic pain. Done so many years ago. I hope you're still helping people, Carol. I know you are. I take this with me forever. God bless you. Joan

[@Ogprettythug504]

lol plz plz plz zip app l so l spa. Spa a p as so a as. Spa a lplz

[@skyeagle7367]

All I can say, is absolutely amazing!!!! I’ve never been calmed, or more relaxed in my life!!!! This should be posted as an ASMR video.👍🙂🙏❤️

[@lucitarodriguez9082]

Thanks a lot Carol Joy for that wonderful moments!

[@jamesmayle3787]

The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find Jesus Christ is the way truth and life

[@marialampakaki9893]

Amazing you are Carol Joy!...Be blessed wherever you are...this video is from long ago...but is so relevant anno 2022...thank you!

[@kathrynhall1136]

Thank you @Carol Joy I still appreciate this seven years later 💜.

[@stevemelendez]

This woman is a gift! Her and Bob Ross.

[@billbrasky8525]

Amazing voice, like butter being melted over my ears.

[@jamesmayle3787]

The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find Jesus Christ is the way truth and life

[@rachelblackmon2047]

Thank you so much for sharing its help so much thank you again

[@forevermonde]

She's amazing. I wish I could get rid of these people chitchatting in the bg because I could listen to her, and only her, all day!

[@lg_1226]

Ohhhh this so relaxing her voice 😌

[@dknox90803]

Thank you Carol!

[@manolokonosko2868]

Play this video over your iPhone next to your pillow tonight. Guaranteed deep, peaceful slumber.

[@Iamhassentme]

just wow...she's an artist

[@Duxies]

The ASMR is strong with this one

[@jamesmayle3787]

The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find Jesus Christ is the way truth and life

[@Duxies]

@@jamesmayle3787 no thx

[@maz1319]

Headspace needs to hire this woman!!!

[@ToddyBeer69]

Commenting before my soul sleeps

[@guyharris7215]

Carol says hi like she's about to tell you she accidentally hit your dog with her car.

[@akidajasper6545]

It’s 2021 and I’m here indeed.

[@bonhamcarter4488]

I'm a rich lady (upper class family) and I agree

[@ER-df8vx]

I love this!!!

[@stretchedbag1963]

Fantastic ! I can drift away…

[@jamesmayle3787]

The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find Jesus Christ is the way truth and life

[@goldieseamans8446]

this woman’s voice is like honey!

[@dp6970]

Did anyone else think of Stir of Echos (“SLEEP”) when she was talking about the word “relax” far off in the distance?? 😱

[@djpangburn7505]

Yes! And that movie is very underrated, based on a novel written by one of the great Twilight Zone authors, Richard Matheson.

[@dp6970]

@@djpangburn7505 Cool! I had no idea about the novel or the author. Thanks! Love the movie, it’s one of my faves.

[@djpangburn7505]

@@dp6970 Pretty cool, right? I've not read the novel, but I've read many of Matheson's short stories and TV scripts. He also wrote "I Am Legend".

[@lucitarodriguez9082]

Good morning frm the Philippines.

[@monikakellerer6115]

Thank you a lot ❤🙏

[@jamesmayle3787]

The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find Jesus Christ is the way truth and life

[@monikakellerer6115]

@jamesmayle thank you so much. Yes, Christ IS the way the truth and the light...

[@judy19943]

You are wonderful. I wish there wasn't background chatter.

[@roxanas8247]

Please tell me you still employ this angel.

[@lendrury2771]

Unbelievably relaxing voice and she's very good looking too ..beautiful woman 🔥

[@jamesmayle3787]

The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find Jesus Christ is the way truth and life

[@timsoule2250]

THIS IS SO FUCKING HYYYYYYYYYYYYYYYPE OH MY GOOOOOOOOOOOOD

[@ronkersey1712]

(7:31) "Carol, some strange person left this jar of heated monkey poo on my front porch. I know I should pour it out, but where??"

[@m3rl1on]

Lmaao

[@azergothill]

U ruined the mood 😫

[@Bubbington1000]

Throw it “OWWTTTT”

[@starmusik21offcial62]

Wow❤👍👍👍

[@Michelle-rv9ks]

The opposite of a “Karen”…60 something Carols with boycuts

[@tomace4898]

Flooooooooooo.

[@shayemimnagh6228]

A

[@jandejong6498]

I believe you are using too much tranquilizers. Do not drive a car.

[@Mine-hq1po]

Who is this lady? What is her name?

[@Vanessa97435]

Carol Joy

[@Whatinthemethanphetamine]

She is ASMR incarnate. Thank you.

[@Bubbington1000]

It was great until she started sounding like a ghost “dooooooowwwwnnnn” boooooooo 👻

[@jamesmayle3787]

The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. It is in the personal journey you go though reading the Bible and implementing Jesus Christ’s teachings into your life that things become clearer. Start with forgiveness. Genuinely mean it inside. Parents are easiest. After all if you can’t open up enough inside to forgive those who’ve loved you, who can you forgive? To be forgiven we must forgive. It’s extremely important. Please break down before Jesus Christ and ask for forgiveness. Jesus Christ is lord. You only need to genuinely open your heart to the possibility to find the truth all who seek find Jesus Christ is the way truth and life