Understand Knee Ligament Injuries (ACL, PCL, MCL, LCL) - 3D animation

  Рет қаралды 184,816

Health Decide

Health Decide

Күн бұрын

Пікірлер: 52
@akirasensei99
@akirasensei99 Жыл бұрын
This video is amazing. I used it to show how the heel hooks and other leg locks affect the different ligaments of the knee.
@healthdecide
@healthdecide Жыл бұрын
Thank you so much. We are so glad it was helpful for you!
@jeremyhartsell2750
@jeremyhartsell2750 Жыл бұрын
Lol.....I'm looking at this video to determine what I tore while competing in bjj.
@shersingh-gh9eu
@shersingh-gh9eu 3 ай бұрын
Mcl
@gurpssingh9162
@gurpssingh9162 3 ай бұрын
Currently watching this after ACL surgery. So much discomfort.
@healthdecide
@healthdecide 3 ай бұрын
Hope you're feeling better soon! Here's a video on ACL Surgery you might be interested in: kzbin.info/www/bejne/o5C8k4x6lLl5i80
@Lina-wg6ki
@Lina-wg6ki Жыл бұрын
This video is just unbelievable. Beyond amazing ❤❤❤❤ I had to log in into my account just to share my thoughts. Thank u so much to who ever made this video Phenomenal job
@healthdecide
@healthdecide Жыл бұрын
Wow, thank you for your incredibly kind comment and for going to the extra effort to leave it. We are so glad you enjoyed it and hope it was helpful!
@healthdecide
@healthdecide 3 ай бұрын
If you're viewing this video after having an injury, which ligament was affected?
@Gagaloopony
@Gagaloopony 3 ай бұрын
Bro I’m watching this to save my ass in anatomy class
@healthdecide
@healthdecide 3 ай бұрын
@@Gagaloopony 😂 Hope it helped! Best of luck with your class.
@prasadekkelli4500
@prasadekkelli4500 3 ай бұрын
ACL grade 1 sprain
@squaa4116
@squaa4116 3 ай бұрын
10 years ago both ACL and MCL, gladly I have been able to do most sports just fine without needing a surgery. Now I'm looking for educational videos to learn how to use my knee right so I can prevent any further damage. This was very interesting, I'm glad you covered the multiple ligament ruptures and showed the possible movements it takes to cause such injury!
@vandanajha3402
@vandanajha3402 3 ай бұрын
Near complete acl, grade 2 mcl and lcl
@MarkDunky
@MarkDunky 23 күн бұрын
Scary injury’s
@Discovery_and_Change
@Discovery_and_Change 2 ай бұрын
I got kicked in the knee while playing soccer and it hurts to bend the knee but I can walk, and I'm hoping the pain is from the cut that I got on the knee and not from bone or ligament damage.
@healthdecide
@healthdecide 2 ай бұрын
It’s good that you can walk, but pain while bending your knee could still indicate a deeper issue beyond the cut, like a bruise, sprain, or mild ligament strain. Watch for swelling, instability, or worsening pain, which could suggest ligament or cartilage involvement. If the pain persists or worsens, it’s a good idea to see a doctor to rule out more serious injuries. In the meantime, rest, ice, and keep the wound clean to prevent infection. Take care!
@Discovery_and_Change
@Discovery_and_Change 2 ай бұрын
@healthdecide thank you
@razravid123
@razravid123 9 ай бұрын
hey, after ACL and meniscus surgery i had a ski injury 1 year later, my LCL got extended very hard but not torn completely. after it healed and i got very strong again i can still twist my knee inside like a dislocation (but not) and im scared to come back to surfing, any suggestions?
@healthdecide
@healthdecide 9 ай бұрын
It would probably be worth it to follow up with your doctor or physical therapist who could help either assure you or provide further rehabilitation insight. The LCL has a good blood supply and should be able to heal effectively, but timing can vary, and if related to other surgeries - imaging may help provide a better picture (pun intended) of your knee health.
@razravid123
@razravid123 9 ай бұрын
@@healthdecide is it possible that the LCL got over extended permenantly and if so is it possible to replace it by surgery?
@healthdecide
@healthdecide 9 ай бұрын
@@razravid123 Your doctor should be able to inform you of the grade of your injury and check for stability in your knee. Even with a severe tear, it is usually repaired, not replaced. Healing times can very, sometimes a knee brace can be helpful for added stability if you are worried about side to side movement.
@GeraldDesor-i9i
@GeraldDesor-i9i 2 ай бұрын
Im here cause of my Knee ligament sprain after i got hit motorcycle accident few weeks ago, im suffered pain specially for a stretching move
@healthdecide
@healthdecide Ай бұрын
Sorry to hear about your injury! Knee ligament sprains can take weeks to heal, especially after a traumatic accident. Rest, ice, compression, and elevation (RICE) can help with swelling and pain. Avoid stretching or movements that worsen the pain. Consider seeing a doctor or physical therapist for proper assessment and a recovery plan to prevent long-term issues. Wishing you a smooth recovery!
@Subhashb123
@Subhashb123 11 ай бұрын
My acl get tear still six months didn't get surgery what will happen pls tell me anyone
@johndoe-id2uh
@johndoe-id2uh 11 ай бұрын
You will lose your leg Lol just kidding, if its a complete tear itll just stay that way until you do get set the surgery. Surgery will probably incolve doctors taking a piece of your hamstring muscle or from a cadaver and use minamilly invasive method to insert it and attach it to your bones replacing the acl that you tore. Alot of people do excercises that strengthen their leg muscles like quads and hamstrings because these can regain the stabilty of the knee.so if you can start working on that
@dissapointment8334
@dissapointment8334 7 ай бұрын
​@@johndoe-id2uhi suffered that grade 1 do i need surgery ?
@ikmalhanafi876
@ikmalhanafi876 6 ай бұрын
​@@dissapointment8334 Yes
@electricianguru5329
@electricianguru5329 5 ай бұрын
​@@dissapointment8334No bro u can fit by excercise and healthy diet
@Wasifgull20
@Wasifgull20 5 ай бұрын
No need to have surgery of you have a partial tear, just do normal execises regularly​@@dissapointment8334
@mubtasimzihan
@mubtasimzihan 3 ай бұрын
After Dani Carvajal's Injury
@LarryJohnson-s2v
@LarryJohnson-s2v 4 ай бұрын
Jerrod Prairie
@vincentcampos4100
@vincentcampos4100 2 ай бұрын
Who’s here because of CMC?
@Whoyouwishyouwere
@Whoyouwishyouwere 2 ай бұрын
Me. They say PCL.
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