Understanding cortisol, the stress hormone explained | GOQii

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GOQii

GOQii

Күн бұрын

Feeling the stress? It could be cortisol at work! 😤
Watch this insightful video by coach Heena who demystifies your body's stress responder - the hormone that's calling the shots during those high-tension moments. 🧐🔬
Explore the GOQii app for many such videos and learn how to manage your stress effectively.
#Health #Stress #GOQii #MentalHealth

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