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In USA TODAY bestselling author Kory M. Shrum's new book, A Well Cared For Human, she explores the connection between family trauma, learned helplessness, and poor coping skills. Discover how parental interactions and unresolved issues can affect self-worth and coping mechanisms, shedding light on complex emotional experiences. This read is perfect for anyone ready to focus on their healing and personal growth. #LearnedHelplessness #FamilyTrauma #EmotionalHealing #MentalHealthAwareness #SelfWorth #CopingMechanisms #DomesticViolence #ChildhoodTrauma #PersonalGrowth #HealingJourney #ToxicRelationships #SelfCare #MentalHealth #Empowerment #BreakingFree #PersonalGrowth #ChildhoodTrauma #Authenticity #SelfDiscovery #EmotionalWellness #PodcastClips #podcastseries