Uneven Bars and Floor | Gymnastics Training | Lyd In The Gym #1

[@gemcraft2951]

A few tips that could help you: •Front somersault: tuck up then rotate (might wanna practise that into a pit first though) •Squat on: if u get a really high cast u can easily get your feet on the bar without leaning too far back either •Straddle undershoot (I think it’s called sole circle dismount in the USA): keep your legs straight when you put your feet to the bar (I dont blame u as it took me ages to do that) •bars overall: wear chalk You’re welcome Lydia and anyone else who needed this :) Also congrats on the coaching job!!

[@cutopluto3479]

Goldie’s Minecraft Parody’s i agree with everything said! i also suggest keeping your arms up coming out of front skills(rather than straight out in a T shape) because it will come in handy when you work on connections!

[@kyliepitchanau8212]

I also would like to add that she might want to fix her landings when doing her front tucks/flips, I messed up my knees by landing similar to the way she does

[@jkrdyn]

I would also like to add that your tap swings should be bigger and more powerful. Kick forward when going forward and slightly arch your back when going backwards so that you get more power to do your flyaway. Another tip for you flyaway is to try to set first (try building a slanted wall out of mats and doing sets onto that wall, it really helps for normal flyaways and if your working towards layouts).

[@squirrelflight4782]

also for squat ons keep your shoulders over the bar to stop falling backwards

[@cutopluto3479]

Jordyn B in tap swings you should b hollow in he back and do the arch kick thug you were talking about directly under and be hollow forward. also using your shoulders to pull u back, not just your momentum. :)

[@nataliegomez200]

You are so inspiring. I am self taught. When I have a mental block I usually watch your videos. You really understand the struggles of a self taught gymnast. I love you ❤❤❤❤❤

[@its_flippin_awesome843]

🎈🎊🎉Congratulations!🎉🎊🎈You are really good at bar😄👍🏼👏🏼

[@hey6967]

So she is coaching people. That’s awesome

[@christianamandache2382]

I’m proud of you!, and you got your squat on even tho you were scared! And your front punch was so good. I can’t believe you taught yourself all this. Love you. You are brave

[@mikaohayon840]

Wow Lydia,you became so good Just a tip cause I'm a gymnast make sure finish your forward skills on floor with your arms up by your ears and not out to the sides But anyway you have come so far!🤗 Great job!

[@triciavaughn8004]

Your doing great!!! Me and my cousins are self taught and your helping me a bunch! I'm now coaching them because I've done gymnastics (self taught) since I was 6 I'm now 10 so I have a bit of experience and helping them is helping me! Thanks for making inspiring videos for me and others to watch! 💗😍😍😍

[@tegsalise]

YOU GOT YOUR FRONT PUNCH!!!

[@teganhaselden2414]

It's a front tuck

[@kadem3733]

Tegan Haselden in cheerleading its called front punch

[@a_n_b_4022]

it’s punch front in cheer not front punch

[@tegsalise]

Tegan Haselden oh I’m sorry. Didn’t know saying punch instead of tuck was so horrible

[@tegsalise]

ti_aminah _ she didn’t mean to offend you by saying it in the wrong order...

[@kotabee3630]

Your skills are looking so much better and your back handspring is amazing. In your forward skills remember it’s easier to come up if you have your hands by your head.

[@Ashley_Gregory]

Omg yeesss! I waited for this vyd. I'm so happy you became a coach, your so amazing and talented. You are my role model. I am also self taught and hope to become a coach one day. I'm so proud of how far you've come. Keep up the amazing work! Love you!

[@fh-jr6co]

I'm so glad you have the chance to coach! Whoever gets taught by you is soooo lucky because you are so inspirational am a great teacher! congrats 🎉👏🏻❤️

[@suziejakubski8725]

I WISH I CAME TO YOUR GYMNASTICS CLASS 😭😭😭

[@nellaandmimi]

Yess Lydia with those front tucks😍amazinnggg 💜

[@keepingupwlee]

Ikr

[@grayciii2554]

I'm so happy for you😄I've been here for 2 or 3 years and you were my inspiration to do gymnastics. I unfortunately had to quit after a year, but I had been completely self taught before that and honestly, I didnt learn anything from gym c lasses😂 I do cheer now and which is still really fun! Thanks for being so inspirational!

[@lizzyl1975]

YAAAAAY! Congrats Lydia! 💗

[@oceanvibes274]

Your form has improved greatly, Lydia! Amazing effort. I am a huge fan and I was wondering if I could have your permission to use some of your clips for a shoutout/fan video on my channel. Please let me know. 👌☺️

[@ellakylie2872]

Congrats lyddddd!

[@addiplaysroblox66]

Wow!! Lydia I’m so empressed!!i feel like in every video you are improving!! Keep up the hard work!!!

[@agentnine3973]

You got your front tuck!!!! Yay!!!! Proud of you, your doing amazing girl.

[@lorimcclain6180]

That little boy was so impressed with your flyaway... haha...good job

[@abbieshaw3514]

Good job! Here are some tips for some of those skills, you don’t have have to take this advise but I thought I would share them anyway😁 • 0:45 front limber- try squeezing a foam block in between your legs to learn to keep them together • 0:50 front walkover- keep your arms by your ears • 1:19 Ariel (sorry if I spelled it wrong) try using your arms more to get around faster. That is what helped me get mine. I usually swing my arms around quickly just as/after I hurdle • 1:31 punchfront/front tuck- set higher and try to tuck first • 2:04 stride circle- try to put your thumb with the rest of your fingers instead of in front, it will help you get around the bar easier • 3:50 flyaway- try bringing your legs closer to your chest You did really good! This is not hate in anyway👍🏼 (Edit: Also for your rips! Try putting tea bags on them, it works for me!)

[@orlab9231]

Yours so good at gymnastics 😀 Well done on becoming a coach and being ablw to use a gym

[@brookegridley7077]

The flip off the bar is called a fly away and good job they were amazing

[@sewermilk6344]

Wow You have improved soo much I’ve been a subscriber for a little over a year and seeing you grow is amazing and it encourages me more to get into gymnastics again

[@jina_sayman]

That is amazing! Keep being you Lyd not who others want you to be.

[@adventurechicks4904]

Yep, this is going to be one of your videos that I watch over and over again. Ilysm ❤️

[@itsmsmads419]

Great job on ur first squat on! I’m glad u can use a gym now! Can’t wait for new vyds!👍🏻

[@mariahsolomon7504]

Your getting so much better! Good job Lydia! 👏👏👏

[@jayci294]

Wow!! That pit looks amazing!! And congrats on the new job!!

[@heathertompkins752]

I’m alittle older then you and would love to start gymnastics. Your such an inspiration… showing me that I could do it even to despite my age. I would really love to learn the uneven bars. Ouch for your hands. I’ve seen on other gymnastics videos that there’s grips that help you hold on to the bars and should keep you from cutting your hands up too. Keep up the great work!

[@evvykenniv6284]

I totally feel you with the rips on bars! Don't worry though you will get used to it. LOL!!!

[@l.shayes8885]

Your improvement is incredible

[@kotabee3630]

You go Lydia keep on trying and you’ll get even better than you are now. Love you

[@skylartownsend1404]

Your so lucky to have all of that,my parents don't want me to do gymnastics because they said I'm not skilled enough to be tought further by a coach,but I have all of the basic skills,and I'm still going,good job on the bars and floor,ilysm

[@KatieCat]

That is most likely not the true reason. They probably think it is unsafe. Prove to your parents that it is safer than to train at home. What skills do you have so far?

[@idek2959]

Skylar Townsend just keep practicing,I was a gymnast for 6 years now I started dance ,you will get more skills prove to them you're talented

[@skylartownsend1404]

KatieCat splits, backbend, roundoff,cartwheel, handstand, frontwalkover, and a front handspring

[@skylartownsend1404]

KawaiiPotatoes ♡

[@gabbyperris3244]

Tips for your squat on: one cast before hand- I found it gives u less chance to back out and u have more control. Have ur shoulders slightly further over the bar rather than in line allows u to get ur legs on . More ur arms out by about half an inch to make more room for your feet. Don't jump to the next bar- fall ( if this makes sense) as it's more controlled Catch the high bar with straight arms- I'm scared you will hit ur face!

[@isabella5737]

Congratulations Lyd!!!

[@a_n_b_4022]

your back handsprings have gotten so much better!

[@anistondavis2490]

Hey Lydia I loved the video but a tip for the rips on your hands(the big red circles) you should take vaseline put the vaseline on the rips then wrap them in saran wrap(the clear wrap that you put over food) sleep over night and the rips should be healed ALOT - from a gymnastwho get rips all the time!!

[@maya_1233]

Congrats Lydia. You deserve it!

[@isabellafernandez7178]

Congrats Lydia on becoming a coach!!!!!!!

[@p.gvlogs2740]

I started watching you from the very beginning and you got so much better

[@lairight484]

I’m so happy for you ❤️

[@jennalynn3850]

Your bars are amazing! And same with your punch front/front tuck i would love to see more vyds of in the gym

[@isabellagamaa]

OMG your front punch!!! I have a struggle with them! One tip on your front punch, try to keep your knees together because if your ever teaching them or if your at a meet, you will get points off for "cowboying" your legs, that means your legs are separated, But other than that your awesome!!!

[@emilyrose9014]

I just became a lillabird! I have been watching your videos for a long time, but I only just got a KZbin account! I love all of your content and I am looking forward to Part 2! 🧡

[@alexlewis8530]

How do you do that stuff?? So impressive Lyd!! Love you 💗

[@delaneysarah2170]

Wowzers Lydia! I think you could do a flyaway without the pit! You’ve improved SOOO much! 🤸🏻‍♂️✨🔥

[@proofofalifetime488]

I am so happy for you! Great work!

[@feetbagels3635]

You really surprised me with those front tucks! Good job :D

[@what-yt8zs]

Yay!!! I'm so happy for you! Congrats!

[@morgan4856]

Hi lydia!! You have come so far!! Congrats on the job!! Love youu

[@bluegreen_9733]

i love seeing you improving ......luv you lydia😘😘

[@leticiasion623]

Yay! Front tucks!

[@Emma-dw4yq]

I love these types of vids I think u are amazing and soooo inspiring

[@lizzycrawford3286]

Congrats! It so great that you can train in a gym now!

[@weinerdoglover1238]

You improved so much! ❤️❤️❤️ I’m so proud 😭😭😭😭

[@gwenythvieira2540]

OMG you did a punch front and a fly away i'm sooo proud of you Lyd

[@mayajanuszyk5325]

Lydia I just started watching u and ur my new fav you tuber ❤️❤️❤️❤️❤️❤️❤️❤️ You did so good

[@laurenoleary7542]

U know what it's like to train in a gym with all those rip well done

[@gymnast8392]

Well done! It took me ages to get my squat to catch high bar!

[@saraheckenast5623]

You got so many new skills omg so proud of u❤️❤️

[@mariahsolomon7504]

Lydia you are such an inspiration! 😁 👍

[@tomithyyt1325]

YAYY LOVE THE VIDSSSSS CANT WAIT FOR MORE YOURE AMAZING

[@jessicaaa.e]

OMG congrats Lydia!!

[@patriciarose8955]

Love this video, you’ve gotten so much better

[@erindietschy]

WHEN DID YOU GET YOUR FEONT TUCK HOLY CRAP YAY! 😭😭👏🏻👏🏻👏🏻❤️❤️❤️ I remember the our tumbling on a mattress your amazing especially under the circumstances you started out with!

[@haileymarie9247]

I just got my round off back handspring back tuck tonight and I came home to watch your videos for more inspiration for new skills❤ Ps I subscribed last year 😘😁

[@queens7093]

Sooooooo good form I am a dancer and form for us is everything and I think that you are going to be a better gymnast now with your equipment!

[@saieducation4309]

great steps.anything is possible for you.self learner.always trying.god bless u.

[@lilianaperez7198]

Yasss lydia the bars were amazing💯💕💕😎

[@maddiehall1817]

Hey Lydia its Maddie , congrats on your gym!! You've progressed so far the lillabirds are proud of you🔐

[@kaihall9398]

So cool that your coaching now!!!!

[@jessicanieves3000]

congratulations lyds yo are the best

[@sophiex.1058]

If you start ripping more often, get grips. If you do get grips, make sure you get wrist guards, otherwise the grips will irritate the skin around your wrists. Another way to prevent ripping is to to tape your hands in the shape of grips before you go on bars. Hope that helped. :3

[@Grace-wx1pq]

You’ve improved loads since last time I saw you do gym

[@theresaquinnfisher9461]

ur bhs looks great and ur front tuck is so good!!

[@biancah3643]

Omg this is so cool ! ❤️ You should make a video while training your students since your a coach now and do challenges with them it would be really cool and entertaining!☺️😘❤️

[@jennanicole2695]

Congratulations lyd! Ly!

[@CUTIEPIEAJ-lp3ov]

You have improved so much!!!

[@fatimabarrow1394]

Why am I so happy for her your amazing btw

[@jeweltraynham5915]

IM REALLY REALLY HAPPY SO EXCITED ILYSM

[@pres5357]

Omg I’m so happy for you!!

[@jaelynj9808]

you got your front punch congrats ps ilysm I am a level 4 gymnast you inspire me to never give up

[@justsienna869]

Omg your front punch!🎉💖🎉

[@temiamusan1094]

You know that you're a real gymnast when you get rips😂Keep it up!

[@susanlay6192]

Omg lydia i can't believe you started coaching!!!

[@Lihihihii]

Wow you're gonna be such a good coach 💕

[@specialnewb9821]

Hit the big time, congrats!

[@alymichelle4285]

That’s so cool that you’re a coach now!!

[@flowerblossom2924]

Omg!!!! Lydia you go😀

[@trenchatthewickedblurryfac2855]

Omg!! Congrats on being a coach!!!!💪🏼 independient

[@emilyphan1632]

Ur videos is so good congrats Lydia!!!

[@emymiranda5005]

That's amazing!! I'm happy for you! :)

[@christa5057]

Omg! Those rips. Must have been practicing a LOT

[@abby.lizabeth]

Yay you’re finally a coach!!

[@havana_vibes1962]

Oof! I remember when I was training for my squat on! I kept banging my knees on the low bar and it hurt so bad!😩 And don’t get me started on jumping to the high bar.. I had to worry about jumping and not face planting on the squat on. AND THEN I had to worry about jumping to the bar and missing it. It took me about a month, then I lost it... took me another two months. Then about a month later I noticed that I was ripping so bad. That’s when I had to get grips.. which was even harder because I was afraid that I was gonna slip like everybody else did on my team when they got grips. I did... I laughed at the ends tho.😂 it didn’t really hurt. The hardest about being on a team is that everybody is 2-3 years older then me. I’m the smallest and shortest one. It’s hard being 10,and having 12 and 13 year olds around me.

[@tayah6000]

Sooo good! Is that front tuck a new skill?! You inspired me to join gymnastics when I was in 7th grade after being self taught for a while. Now I'm on a competitive highschool gymnastics team! :) please keep making videos

[@tearsofrain19]

Thats soooo cool! I'm so happy for you!

[@ilovemymanlol]

Love you Lydia❤❤❤ Your a amazing gymnast

[@lovagirl]

Yay your great on bars! 😁😁♥️♥️👍👍