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Sumbrada Drill is a fundamental training exercise in Filipino Martial Arts. This drill is a partner-based practice that focuses on the development of essential skills for combat with weapons or empty hands. In this video, I breakdown, what we at Kali Center, refer to as the Standard Sumbrada Drill step-by-step. Once this base flow is achieved you can then begin inserting different techniques or energies such as disarms, locks, throws, and strikes.
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