Unlock your body's natural healing potential with these self-care secrets in ep7 today!

[@johannagoldenberg3300]

You are such an amazing inspiration to me!

[@GoodnessLover]

Thank you so much for your wonderful feedback!😊

[@rebecculousrk]

Wow. As I was listening to you, I was arguing in my head, 'That sounds amazing/but it's too hard/ yoga? Yuck!' But I have 13 years clean after 6 years of crack to heroin and homeless, and finding small things that bring me joy has been a huge part of my recovery. I garden, maintain hummingbird feeders, I do watercolor, and collect things. I talk to loved ones. ❤ This is fantastic advice.

[@GoodnessLover]

Thank you for sharing your kind feedback. We're so glad to hear that the information was beneficial to you.😊