Unlock Your Ideal Weight: Discover the Perfect Height-to-Weight Ratio! | Body Mass Index | In Nepali

In this video, we're going to talk about something we all think about at some point: our weight. But instead of just focusing on the number on the scale, we're going to explore how our height plays a role in what our ideal weight should be. मानिसको उचाई अनुसारको तौल कति हुनुपर्छ ? जान्नुहोस्
Have you ever wondered why some people of the same height might weigh more or less than others? It's because everyone's body is different, and there's no one-size-fits-all answer to what the perfect weight should be.
We'll break down the science behind the ideal height-to-weight ratio and give you practical tips on how to find your own balance. Whether you're aiming to lose weight, gain muscle, or just want to understand your body better, this video will help you on your journey to a healthier lifestyle.
Join us as we uncover the secrets to finding your ideal weight based on your height. Let's dive in!