Frank and team. Just want to give you a shout out for all your creativity and continued efforts to make your coaching offering the next level. This is my second year with you and only use the App and not one on one coaching. To be honest, I am turning 62 next March and have dialed back my intensity this past year due to an injury. I have L4/L5 Spinal Fusion Surgery 9 days ago and am doing really well considering and as I focus on recovery and getting back on the bike your program and all it has to offer will be the primary driver to getting my power, fitness, and fun back to where it was prior to my back injury. Keep up the great work and CoachCat is like having a one on one coach. You and your team provide an amazing service and platform and I will be a customer for life. Please keep pushing your technology to the next level.
@FasCatCoachingАй бұрын
Thanks Randy! Good luck with your comeback and we are here to help you on your journey! 💪
@dickieblench5001Ай бұрын
His performance is directly proportional to the extent people butcher his name. Only joking I may have missed it but I don't think you mentioned his bike handling. He is outstanding from wheeling to crash avoidance and downhill speed. Just watch his time trial on the last day of the tour this year
@permutationlabАй бұрын
A friendly comment here. 10 mins before we actually begins the video. Would appreciate some basic chapter marks. Nothing wrong with house keeping and ad spot but 10 mins is brutal!
@FasCatCoachingАй бұрын
Noted & thanks for watching - did you get on CoachCat?
@tommyfreckmann6857Ай бұрын
There is no way he averaged 450w for the last 60 miles. May have done that on the climbs. Look at the power data from his teammate racing for France(I cannot think of his name), and he averaged around 300w for the time he was pulling turns with Tadej.
@CoachJustin72Ай бұрын
Good morning and thank you for watching our video! The numbers we cited were from the 100Km raid he made. I pulled those numbers from Velo, and Zach Nehrs analysis. I did mention the Witikon Climb attack- 515w (7.9w/kg) You are thinking of Pavel Sivakov. Thank you again fro watching and commenting. Good luck with your training!
@rafalpruszynski6129Ай бұрын
Where are you getting the W per kg numbers? Youre not taking into account climbing time, for example, and youre ignoring climbs he did at the Tour where he was around 7 W per kg. At Plateau de Beille "Pogačar did 6.98 ᵉW/Kg for 39:50 min, which is by far the greatest climbing performance ever, taking into account conditions and the stage difficulty. Sea normalised power for this historic effort is 7.27 ᵉW/Kg. Pogačar’s adjusted altitude score was 696, which means this performance was equivalent to pushing 6.96 ᵉW/Kg for 60 minutes at sea level." Im sure LeMond wasnt anywhere close to those numbers. Not even close. Do better research
@CoachJustin72Ай бұрын
Good morning and thank you for watching our video! We didn't ignore his climbing exploits, we just weren't regurgitating the same numbers everyone else had exhaustively reported on. If you listened carefully, Lemond did do that type of power, but it's the difference in body compostion that makes the difference in which we discussed. You can hear Lemond say it himself. kzbin.info/www/bejne/gnXMiWxuga52n68si=B0w-6bNJ8jNMlU8O&t=106
@rafalpruszynski6129Ай бұрын
@CoachJustin72 when did Lemond do 7w per kg for 40 minutes? He says he did but nobody should believe that. If Greg did those numbers he'd be one of the best climbers ever and nobody considers him a top tier climber
@rafalpruszynski6129Ай бұрын
That hat has to go
@GufoliciousАй бұрын
Funny video 2 guys talk about him as if they know him lol. But dont know him at all. I mean what is this?
@CoachJustin72Ай бұрын
Hi! Thanks for watching! I think I mentioned that I don't know him, but that wasn't the point of the video. Hopefully you got something positive out of it regardless. Good luck with your training.