Unwind with 20 minutes in nature | Springwatch - BBC

[@TheBonsaiGarden]

The BBC should produce a channel that broadcasts this kind of material 24/7

[@shalom2253]

I agree with you. I wish some one from the spring watch team can put the mindful moments from every year spring watch and winter watch series together and upload it . It will be a great help for lots of people

[@vodyannoi]

We need more of these! No talking, nothing but nature and its sounds. So relaxing.

[@dawnhallier9172]

A beautiful video and not spoilt by unnecessary music or commentary. Beautiful sounds. Excellent photography. Thank you. We need more of this.

[@donkeyfish99]

Need more of this in my life - for a city dweller this is what I need for real. Being in nature is good for the mind, body and soul and watching this made it come close to a reality

[@zapfanzapfan]

BBCs natural history unit has no equal.

[@nadenevanstaden7360]

I lived in the UK for 13 yrs and loved the spring and of course the bird life. Robin my favourite.

[@lornareid4185]

I don't usually comment but thank you so much for the sounds of the natural world with NO added 'music'

[@goldenglitter6487]

There is no music This makes things a lot better❤☺

[@Datduuudeee]

That's literally the ENTIRE point of the video dude

[@5MinutePsychology]

It’s amazing how human mind unwinds when we are surrounded by nature. We try so hard to take control over stress and the solution is so simple...and yet it’s almost impossible to achieve for some.

[@davidmessenger3408]

Stress is the tension between what you want to happen, and what is happening, it's impossible to be stressed,if what you want to happen is happening, the answer to stress,is very simple, make what you want to happen happen, and if you cannot do that, whatever is causing the stress, needs to be recognised, reduced and abandoned asap.xx

[@suellenrutkay5314]

How utterly beautiful and relaxing. More, please!

[@andrewm8831]

So glad I requested this compilation, well done Auntie 🙏🙏🙏❤

[@vivienashton5157]

What is life if, full of care, we have no time to stand and stare... Thank you!

[@bethyoung978]

Please make one longer to go to sleep by. This is wonderful. Love the calming of it all! Thank you!

[@GotLostProductions]

I enjoy the “Atmosphere” app on my phone which lets you layer several sounds to create your own looping soundscape, including a lot of different nature profiles! (And a timer function if you want it to taper off once you’ve fallen asleep.) A favourite combo of mine is Rain on Tent/Campfire/Beach Waves/Owl Hoots to re-create the sounds of my childhood summer vacations, hahaha.

[@lfallain]

Just what the Doctor ordered. Beautiful!

[@JNL37Dyxce5]

I have animals and birds look🦅⭐🦓

[@auntieabena2444]

Peaceful

[@gemmizzle1]

I just had a super stressful day at work, i come home turn the telly on and this is what is on. Instantly calmed and relaxed now, just what I needed 😌

[@patrickwickenden7736]

I actually had deliberately not deleted every episode of spring watch 2029 , just to keep the mindfulness moments . Thank you so much for this.

[@dockdiscus3693]

So realaxing

[@jedionboard1233]

So glad the beeb has put together ALL the mindfulness films from 2020 springwatch. Will be watching this to chill out for years to come,,, THANK YOU AUNTIE BEEB.

[@charikloangel33]

More, much more, like this please!

[@goldenglitter6487]

Love BBC and BBC world❤

[@MPH-75]

Quelle quiétude et sérénité 😃la nature se passerait bien de l'homme ,son plus grand prédateur ! J'adore le "Martin -fisher"🙃Merci pour ces merveilleux instants de sérénité. 🇨🇵🇨🇵🇨🇵

[@nabeelundre1]

So calm...so beautiful..so elegant..

[@mandycouchbean]

Just Beautiful in my happy place now

[@shibasishindiandas478]

NATURE IS SO BEAUTIFUL

[@mennovroom5537]

Compliments on cameramen and production team. It is a piece of art.

[@showme360]

Many of the water footage reminds me of my trips in a canoe up the River Arun from Pulborough North, and the River Adur from Steyning North. The only thing missing here are the smells of nature, which for me at least is about 30% of the joy.

[@MilaGontcharova]

Обворожительный, талантливейший фильм, созданный с огромной любовью! СПАСИБО!!!!

[@davestationuk7374]

The dawn chorus Something everyone should listen to at least once

[@pinaky_AnVikSiki]

Blissfully vibrant nature elegance...

[@tvnews4591]

BBC is the great 😚😚😚

[@user-yu4cv8pj5s]

@dave angel what

[@tvnews4591]

@dave angel hmm, subs... help

[@tvnews4591]

@@user-yu4cv8pj5s help, subs...

[@user-yu4cv8pj5s]

@@tvnews4591 you trippin

[@tvnews4591]

@@user-yu4cv8pj5s ☺☺

[@sylviaschaich]

Thanks

[@tomarchibald5631]

Please protect the valuable nature given by God

[@mdot2597]

How miserable does a person have to be to down vote a video about nature! Who are these people...

[@marafideliz5025]

E por isso que você não tem foto !

[@Niyet22]

I think these could be people who are unable to go out. Or have recently discovered a life threatening disease. People who are deaf to the soothing sounds of nature and blind to its healing beautiful. They deserve our sympathy.

[@siyacer]

Same people that complain about dislikes.

[@siyacer]

@Zeppytrue Dove neither are these comments

[@siyacer]

@Zeppytrue Dove Did you even read my comment? You're a lobotomite.

[@chasidahL]

Simply beautiful........

[@rosenamorris6894]

Amazing video it really helps you to connect with nature which should be very precious to.all of us. Thank you for sharing this

[@vonvon467]

The sounds of nature so relaxing ☺️

[@ronafictional402]

The only bbc programs i like are with no words.

[@jeffr603]

How can Anyone dislike this ?? It's perfect 👍

[@shalom2253]

This is such a wonderful Vedio. This is a collection of the mindful movements from the spring watch series in that year. I request BBC to kindly upload the collection of the mindful moments done in spring watch every year. Please upload the collection of the mindful moments from.winter watch series also. It's very therapeutic and lot of people will benefit. Whenever I feel very stressed and overwhelmed with situations I watch this vedio to get peace of mind. Nature with its nature sounds no added music or comments is so calming and relaxing for the mind.

[@awareness1942]

Feeling relax

[@Crazycatsgroup]

Please make more videos of uk like this, like autumn watch or summer watch with quality like this video and uk birds and uk landscape pleaseee it soo calming , love uk 🇬🇧

[@ginasreview1030]

This is an Unwind video with just nature & boy did it work! I'm taking a nap. Good night everyone. 😆

[@gayathrimundkur321]

Enjoyed. It was a mesmerising video. Got transported to the laps of nature. Amazing work

[@galepatrick1702]

Entrancing - thank you -

[@alungbepanme6391]

After watching this video my heart become pure...and my mind become cool.❤️❤️❤️

[@velvetlandscape]

Amazing images

[@cdaisymaee]

I love nature..

[@dieneykessili611]

Linda natureza! Gurupi Tocantins Brasil.

[@salonisalvi3484]

Nature’s soothing sounds so refreshing 👌🏽🙏🏼

[@carolinedubois2349]

Magnifique 🥰!!!! Vraiment magnifique 🤩🤩🤩

[@lindajanebarker]

Wow.. simply brilliant!

[@kemvoeurn]

So lovely watch

[@kemvoeurn]

Thank you very much

[@asadullahmaan3482]

i needed this thanks

[@christiesunam312]

Bird from borneo with love ..peace...

[@ginasreview1030]

Yes please give it to me.♡ Music to my ears. 😆

[@jm34567]

Incredible 😊great nature film

[@1sweettime207]

Thanks.

[@marshawoods4983]

Very beautiful thank you

[@robertaevans9658]

Heavenly!

[@andrewm8831]

💗ur bbc,Happy birthday 🎂 🥳 🎉

[@vimalrajdr8876]

Super natural scene beautiful

[@elenamoldovan5813]

Iubiți și respectați frumusețea naturii

[@nadenevanstaden7360]

Thanks for sharing it is great to be outside with nature.

[@cassandragatt649]

Perfect... now to sleep.❤️

[@romantaddesse5532]

Good morning thanks 🙏

[@namitasahoo6085]

Amazing.. Beautiful..:-):-)

[@3jdni]

Could we have a compilation of these after every Watch?

[@shubhamR01]

💚💚💚

[@marafideliz5025]

Fui escolhida para muitas missões na minha vida !

[@miamor2001]

Beautiful💫

[@needsbeer]

What a great video to wake up to. Thank you. 😊🤗

[@MisterItchy]

This is so spectacular.

[@PaigeBrown93]

Beautiful, I Love It. More Please

[@farzanadarsot3516]

Amazing work and video, Love 💕😘 it, more please!!!🙌

[@marafideliz5025]

Sou guerreira por isso sobrevivo, estou viva ! Ja penso ser colocada de uma forma que nunca vivi ...

[@Francis_UD]

Regardless it wasn't me who disliked this. Don't suspect me . I like this video as I enjoy watching any other videos about nature. As always.

[@sarijoeka8800]

Sangat berkenan dan sangat bagus tks

[@StonerforLifeWeed]

Goodmorning early bird gets the worm first.. Im first

[@SpamCanSlam]

But the second mouse gets the cheese! 🧀

[@Niyet22]

You get a tub of earthworms. EAT UP!

[@OneBlueFroggy]

Enjoy your worm ! 🐍

[@xinxu9305]

You have a 1mile pit of earthworms eat it up

[@beach3girl459]

Haven't been to the Lake District in more than 30 years...thanks for the lovely reminder!

[@The1970cesar]

Fantastic 💖

[@flambo9950]

daz crazy bro

[@mrakashbauri623]

Very very nice

[@sarijoeka8800]

Sangat bagus pemandanganya tkd

[@Anonymous-gw3ev]

Anyone poet here it helps to create dozen poems

[@Niyet22]

If all the years of my life are spent, without the fulfillment of my dreams to give you the best. Then may Allah, gift me the best in the hereafter. So we may spend a moment in eternity, together, in which we smile without worry.

[@mist4488]

If you were looking for the beautiful bird in the thumbnail, it’s at 18:40

[@OneBlueFroggy]

No it isn't, it's at 20:12 ! It is a Kingfisher !

[@sanwaldasrewani9884]

Superb

[@corvuscorone7735]

Perfection

[@theotheseaeagle]

Ahh nature beautiful but it’s also a scary world out their unless your a human

[@ktechbodybuilding5816]

Wooooow 😯😍😍

[@marafideliz5025]

Sou neta e filha de federal mas o que tenho mais orgulho e o meu nome !

[@marafideliz5025]

Hoje estou aqui de braços cruzados esperando a vontade de Deus

[@thedog2583]

interesting

[@marafideliz5025]

Sem casa ,sem nada ! Nao posso arrancar a minha pele e tirar de mim as minhas origens ,de onde venho aprendi que existe hora para tudo e que o respeito e tudo principalmente quando as pessoas não enxergam um palmo a sua frente que o mundo e constituido de cores .

[@ringerowen4039]

Nice

[@marafideliz5025]

Sem festas ,sem almoço de domingo sem ajuda eles me isolaram do mundo .

[@marafideliz5025]

Eu nao vendi !

[@mycrystalcave]

gorgeous...shame for the bbc logo on the top left...

[@sarijoeka8800]

Siap melaksanakan komenta dan sopan tks

[@marafideliz5025]

Ele sabe por me conhecer a alguns anos ......