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I have been suing a mace for various training, rehab, warmup, and recovery for a few years. Now they are more popular than ever. Here is how I use it and what I am going to try to accomplish while using.
NEW 12 WEEK PROGRAM: DESTROYER
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CHECK OUT MY PODCAST "UM SO"
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or
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GRAB UP HVIII BRAND GOODS:
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for 15% off use code SUBSCRIBER for saving cash.
GRAB UP SOME PRODUCTS FROM ONNIT:
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my favs are listed.
HABIT COFFEE:
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All subscriptions come with free coffee mug.
ORDER MAXIMUM MOBILITY SLEEVE:
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SPONSORS AND DISCOUNTS
[SPORTKILT discount] use CODE- HVIII for discount and free gift
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[SORINEX exercise equipment] Strong equipment built for the strongest athletes in the world.
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INTEK FOR BUMPERS OR BARS: CODE VINCENT100 for discount
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[MY POWERDOT] MVINCENT15 for 15% off a Muscle Stem unit
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[NOVA 3] use code MATT10 for discount
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[SKINS COMPRESSION GEAR (SHORTS I ALWAYS WEAR]
USE CODE HVIII30 for discount.
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If you want to train the way I do check out Strength LAB it is written for anyone wanting to build max strength and power. I train like an athlete. Everything is based on improving my performance.