वात दोष बड़े तो सबसे पहले क्या करें | First Aid for Vata (Vayu) Imbalance by Nityanandam Shree

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Yoga For The Globe

Yoga For The Globe

Күн бұрын

Пікірлер: 660
@disciple678
@disciple678 5 жыл бұрын
Guru ji maine suna tha - Subha ko vayu ka asar, dopaher ko pitta aur shaam ko cough ka asar zaada hota hai. Kya yeh sach hai?
@NityanandamShree
@NityanandamShree 5 жыл бұрын
Vaat ka koi fix time nahi hai. But khali pet jyada rehne ya jarurat se jyada khane se kabhi bhi ban jata hai. Fir bhi Kapha subha sunrise se pehle hota hai. Jaise jaise sunrise hota hai pitta badhta hai. Or sunset hote hi vata increase hone lagta hai isiliye raat ko aalu, ya thanda doodh jaisi cheejen mana hoti hai. God bless Our Helpline +917097979701 Our website www.nityanandamshree.com
@disciple678
@disciple678 5 жыл бұрын
@@NityanandamShree Guru ji, aapne reply diya mai sach may bohot khush hoon. Pranam aapko. May God bless you always
@rakeshKumar-ux6db
@rakeshKumar-ux6db 5 жыл бұрын
Migraine kis prakriti ka rog h.watt pita or kapha
@nehasdrama1358
@nehasdrama1358 5 жыл бұрын
@@rakeshKumar-ux6db jaha tak mujhe lgta h ye vaat aur pitta dono ke karan hota h.....jada chances pitta ke jada hone se hote h
@RanchoGaming007
@RanchoGaming007 4 жыл бұрын
@@NityanandamShree Aap mahan ho guru gg Aap Rajiv dixit ka dusra Roop ho apki wjh se Mera eye ka no. Km ho gya
@Teena_9
@Teena_9 2 жыл бұрын
1. Tomato ginger soup 2. Soaked Fenugreek 3. Yograj guggle 4. Oil on all the opening of body 5. Massage 6. Ghee in milk 7. Oiling of whole body, hair 8. Cut all junk food, leftovers, chana, kadhi, potatoes.
@RajavardhanreddyA
@RajavardhanreddyA 2 жыл бұрын
Thank you
@mandeepgill4931
@mandeepgill4931 Жыл бұрын
good
@PawanBhajanMala
@PawanBhajanMala 5 ай бұрын
सब करके देख लिया है कुछ नही होता इन सब से
@rdhami7639
@rdhami7639 4 ай бұрын
Thank u 🙏
@Capt.Gagan.Boparai
@Capt.Gagan.Boparai 4 жыл бұрын
Guruji, I tried the tomato ginger soup and it worked like magic. I have been suffering from gas in whole body for months and did all tests, spent so much but no use..your one tip has given me relief instantly..thank you so much...🙏🙏
@pinkimalik6809
@pinkimalik6809 4 жыл бұрын
Aap apna no de dijiye
@pinkimalik6809
@pinkimalik6809 4 жыл бұрын
Muje bhi same problem h
@pinkimalik6809
@pinkimalik6809 4 жыл бұрын
Please
@pinkimalik6809
@pinkimalik6809 4 жыл бұрын
Gagandeep m bhi bahut presan ho gyi hu please btaye kya krna chahiye
@Capt.Gagan.Boparai
@Capt.Gagan.Boparai 4 жыл бұрын
@@pinkimalik6809 I just tried some tips by Guruji but I am not sure if same will work for you, but you can also try after consulting doctor: Take YOGRAJ GUGGUL Tablet morning and evening after food, make sure you do some physical exercise, get enough sleep and reduce stress, most stomach problems are due to anxiety, have dinner by 8pm and if you can't then skip dinner and have the tomato soup, avoid bad snacks like namkeen and all which is very bad for intestines and drink warm water, no cold fizzy drinks or icecreams. If you have Vata dosh then try the above tips, it will help..good luck..!
@gurmeetkaur429
@gurmeetkaur429 5 жыл бұрын
Bhagwan aapko humesha khush rakhe. Aapko shayad andaja bhi nahi hoga kitni badi sewa kr rahe ho aap manvata ki. Aapki Mata ji or guru Ko kot kot parnaam ,🙏🙏
@anamikafashiontrends3347
@anamikafashiontrends3347 4 ай бұрын
Guruji aaj sablogo tak sahi jankari pahochate ho mujhe to apki videos par hi bharosa hota hai ,, dhanywad guruji ap humesha video bnate rahiye plz
@Duniya_Mderchod_Hei
@Duniya_Mderchod_Hei 3 жыл бұрын
Aap bhagwan ho mere liye 3 din phle apka ek 5tips wala vaat dosh ka video dekha.. Follow kia aj 4 din body bht acha lag rha hei Guruji... 🙏🙏🙏🙏
@rajeshghugare3725
@rajeshghugare3725 5 жыл бұрын
Pranam guruji please recommend best yoga sequence for vata dosha balancing.
@vanitatewari390
@vanitatewari390 Жыл бұрын
Aap ka bohot bohot dhanyawad. Kaafi farak mehsus kar rahe hi vaat ki dard mein.
@nnik2904
@nnik2904 3 жыл бұрын
At least age vayu na badhe iske liye apne jo nuska bataya it's really worked 👍
@DrIsita
@DrIsita 3 жыл бұрын
Jisko lagta hay ap pakate hay usko apka vedio nehi dekhna chiye. Per ap jaise ditels me samjhate aise samjaiye. May apki vedio me bohut khus hu bohut ditels m ap samjhate hay
@pallavigoyal5500
@pallavigoyal5500 5 жыл бұрын
I always try tomato ginger soup and it helped me a lot. Thank you guruji for helping us improve our lives. 🙏
@Diksha_Agarwal
@Diksha_Agarwal 4 жыл бұрын
I can't understand one thing. I watched acharya's another video on Tomato.. and in it he is saying that tomato causes gas. Now how can tomato be used to cure vatt problem?? 🤔
@Monkeynertia
@Monkeynertia 4 жыл бұрын
@@Diksha_Agarwal Tomato's skin and seeds causes vaat Dosh, but it's juice is beneficial if taken in a certain way and composition, as told in this video.
@sanjayberla2311
@sanjayberla2311 4 жыл бұрын
Hlo how are you
@joydebdas2583
@joydebdas2583 3 жыл бұрын
Keya aap ise roj lete hy? Aap ko kitna benefits mila?
@jyotimayeesahu2709
@jyotimayeesahu2709 3 жыл бұрын
Subha Khali pet pina he kya
@ritugoel9487
@ritugoel9487 4 жыл бұрын
Thanku you Guruji...aapki vedios knowledge able hoti hi....meri prakarti bi vaat ki hi...or aapki vedio dek kr apni prakarti ko jaana.
@thisthathindi6441
@thisthathindi6441 4 жыл бұрын
Bahut bahut Dhanyawaad guruji...mujhe yahi symptoms hai, aj pata chala kyu ho rahi hai ye saari problems
@sagarsing8754
@sagarsing8754 4 жыл бұрын
Guru ji muje 10saal ki problam the muje jo mane apki video dekhi muje bohat lab mela thax guru ji
@MegaHimanshu111
@MegaHimanshu111 2 жыл бұрын
Guruji Namaskaram...aapka bahut dhanyawaad..aapke iss gyaan se bahut log ka jeevan sudhar raha hai
@smitatripathi1424
@smitatripathi1424 4 жыл бұрын
Swami ji aap bahut achcha kam kar rahe Hain Aap ka Jeevan Safal hai kyunki aap se bahut logo ko fayada ho Raha hai
@Karan-rg1ok
@Karan-rg1ok 3 ай бұрын
I am amazed at how clear and informative from Planet Ayurveda is. It’s great to learn such valuable tips for Pitta balance in an easy-to-understand way
@anupriyasharma7672
@anupriyasharma7672 4 жыл бұрын
Guruji aapki baat se hamara Gyan ka level bahut uth gaya hai..Thank u
@duhanparveen1003
@duhanparveen1003 4 жыл бұрын
Great saint...you change my life...thanks
@saraswatidevi5865
@saraswatidevi5865 3 жыл бұрын
Namaskar sir 🙏🙏 Aapki ye video mare bahut kaam ki hai sir Thank you very much Jai shree Ram 🙏🙏 God bless you
@ashalawaniya675
@ashalawaniya675 3 жыл бұрын
बाबा जी प्रणाम 🙏🙏 आप बहुत अच्छी जानकारी देते है धन्यवाद 🙏🙏 बहुत बहुत आभार आप का ❤️
@amitgupta3358
@amitgupta3358 5 жыл бұрын
गुरुजी प्रणाम आपने इस वीडियो में जो music lagaya hai starring me bada hi Madhur hai Usko sunne se hi man prasan ho Gaya🙏🙏🙏
@ayeshamalik5818
@ayeshamalik5818 5 жыл бұрын
bilkul yahi sub mujy hota hy.boht acha btatay hain ap
@rangraolakde4466
@rangraolakde4466 3 жыл бұрын
Namskaram Guruji.🙏Aap bahut detailme aur premse batate isliyeapki sari bate hame acchi lagti.God bless u.Guruji.....Muze sabere 6p.m.,shymme 5p.m. vata petme,neck,kamarme,kandhe back pain hota.ise normal kaise karu krupa kare.🙏🙏
@heeraldimpleshastri4294
@heeraldimpleshastri4294 Жыл бұрын
Aap k Shri charno mai Sandhya ki bela pe pranaam....🎉
@shekharaligullysinger5243
@shekharaligullysinger5243 4 жыл бұрын
Starting me bahut hi sunder sangeet
@ravindrabr99
@ravindrabr99 2 жыл бұрын
Nityanandaji, Lactose intolerant wale doodh Kaiser piye krupaya batayiye Pranam
@jeewangaikwad6941
@jeewangaikwad6941 2 ай бұрын
Swamiji namskar muze baitkar khade honepar bp akdamse kam (drop)ho jati hai isaka ayurvedic aur yogik upay bataye .mery 3 bar anjioplasty ho gae hai aur mery heart rate LV 30 hai Krupaya upy bataye . Aapse bady ummid hai
@sangeetasingh2991
@sangeetasingh2991 4 жыл бұрын
Swami ji , colitis vale vat dosh ko door karne ke liye ghee ka istemal kaise kare ?
@poojajoshi6496
@poojajoshi6496 4 жыл бұрын
Koti Koti dhanyavad Guruji.... Aap Bohot achhi Janakari dete hai... 🙏
@rajendramanral328
@rajendramanral328 5 жыл бұрын
बहुत बहुत धन्यवाद स्वामी जी प्रणाम।
@nanygerggerg6467
@nanygerggerg6467 4 жыл бұрын
Bhut bhut thanku guru ji ye sb btaane k liye kyu ki muje bhut jada problem ha pain ki tummy m gas pass nhi hoti or pain bhut hoti hai
@seemarajput783
@seemarajput783 5 жыл бұрын
बहुत बहुत उत्तम जानकारी देते है आप 🙏🙏
@niramayaayurvedaniramayaay4192
@niramayaayurvedaniramayaay4192 5 жыл бұрын
Aapko sunkar Meri aadhi bimari yuhi chali jathi he 🙏🙏🙏
@rinkikhurana3731
@rinkikhurana3731 2 жыл бұрын
Namaste sir 🙏🏻kya psoriasis ka koi treatment hai?please reply zaroor kar dein bahut pareshani hai
@statusforwhatsapp5034
@statusforwhatsapp5034 5 жыл бұрын
Vat rog me kon kon se fal,fruit ,anaj ,sabji or kya kya kha sakte hai par video banaye.
@abhijitbillampalli6553
@abhijitbillampalli6553 4 жыл бұрын
that where good tips ,what will be you prefer for sciatica pain relief ?????
@umeshprajapati9407
@umeshprajapati9407 4 жыл бұрын
Guru Ji Vayu Dosh ki wajah uric acid ka badhna, joint pain aur stiffness aati hai to fir Tamatar ki chatni kaise kha sakte hain? Tamatar se to uric acid badhne ka khatra bhi rahta hai?
@smairasaleem1814
@smairasaleem1814 4 жыл бұрын
Salaam guru sahib Apkey videos bohat helpful hoty hain....im gng to try this .....water retention keliyeh app kuch btaa sakty hain please.....hips thigh belly area mei.....due to hormonal change afyer 40 in women
@snehayadav5343
@snehayadav5343 4 жыл бұрын
Pranam guru jiii... naak m naabhii m aur jo apne kha...nhane ke bad sarso oil lgyne to Kya sarso oil saalo bhar nhane ke bad matl garmi aur barish ke mousam m v lga skte h...pls guru jii reply kre bhtt canfusion h... sarso oil ko lekar....
@huskynightingale838
@huskynightingale838 4 жыл бұрын
pranam गुरुजी.. kya acidity main bhi ghee le sakte hai as a treatment jo aap ne bataya????
@PB-cp7hk
@PB-cp7hk 4 жыл бұрын
lol vaayu bhadakne ke baad bhatakti bhi to hai sare.shareer mein. Guruji agar Rogi ki dua mein shakti hoti hai to nisandeh aapko ddher sari milti hain. Thank you is just a courteousy. You are a blessing for us
@aryanmast4701
@aryanmast4701 7 ай бұрын
Gurujii, plzz bataiya 🙏🙏... Thand lagne sei sarir sukh nei lagte hain...aur hot weather mei sarir achaa hone lagta hain...Ya kya problem hain...rat ko gala vi sukta hain, muu sei badbu tai hain khane kei time mei.🙏🙏 Plzz bataiye 🙏🙏
@asimmehdiartist
@asimmehdiartist 5 жыл бұрын
hello sir! me apke channel ka subscriber hu aor sari videos like bhi karta hu apki information bohat achi lagti hai please sir aap meri problem k liye bhi ek video upload kar dijiye, meri aanton me khushki rehti hai or stool bohat hard hota hai khulkar nhi hota, bhook bhi bohat kam lagti hai or endoscopy, colonoscopy bhi krwa li report normal hai dawai se koi fayda nhi ho rha please aap is par ek video bnaiye, thank you sir!
@brishprodection2118
@brishprodection2118 4 жыл бұрын
Guru ji app Bahut achhi jankari dete hai
@ਭਾਈਜੋਧਾਸਿੰਘ
@ਭਾਈਜੋਧਾਸਿੰਘ 3 жыл бұрын
Guru mujhe ankylosing spondolytis hai mai boht preshan aapke paas iska ilaj hai plz reply
@shanedoababeautyworld227
@shanedoababeautyworld227 3 жыл бұрын
Namaskar Guru ji tomato soup skin problem vale pee sakte hain??
@Endeavor1853
@Endeavor1853 4 жыл бұрын
Guru ji agar kisi ko thyroid control me aa gaya hai , lekin vaat bahut bada hua h, headache , body n joint pains rehti hain and fatty liver bhi hai grade 2.5 , to uske liye diet , pranayams and precautions bata dijiye please ...
@anitasood6630
@anitasood6630 5 жыл бұрын
Thank you guru ji itni achhi jaankari k liye😊😊
@pawankumarshakya5869
@pawankumarshakya5869 5 жыл бұрын
Swami Ji neelibringadi oil kis pharmacy ka le please btai....
@RSK_Bhiwani
@RSK_Bhiwani 5 жыл бұрын
Arya vaidya sala kotakal type this in Amazon you will gat
@AnujKumar-jb5ib
@AnujKumar-jb5ib 4 жыл бұрын
Guru jii Muje chronic joint pain ki problem h jo ki vaat dosh badne k Karan h
@rekhasharma6499
@rekhasharma6499 4 жыл бұрын
Kya kaddu ke beej she protest gland. Theek ho. Sakta h plzzz reply guruji
@grjangir6730
@grjangir6730 3 жыл бұрын
Nirswarth bhav se manav seva guruji aap mahaan hain
@pallaviverma5541
@pallaviverma5541 3 жыл бұрын
Gratitude to you Nityanandamji🙏🏻🌺
@a.n.razviya9618
@a.n.razviya9618 9 ай бұрын
Fenugreek seeds worked like magic for me in just 4 days. It has stopped all my continuous big and loud burps that no allopathy tablets were able to do. Thank you
@prahladjain9965
@prahladjain9965 4 жыл бұрын
Tune is also very good . Thank you for the information guruji
@DeepikaSharma-up4tu
@DeepikaSharma-up4tu 3 жыл бұрын
namaskar yogiji stomach me acidity ki wajah se banane wali gas ke lye bhi koi first aid tip btaye. Aur jinhe regular ye problem rehti h unke lye koi long term use ka upchar b btaye. Dhanyawaad
@rakhisardana1156
@rakhisardana1156 Жыл бұрын
Guru ji vaayu gas aur garmi bhi badhi ho to,kya kre,,jaise khaate hi pasliyaa bhari ho jaae,,garmi b badh gai ho,,,bhut pareshaani ho....digestion bhi weak
@parthparmar7016
@parthparmar7016 4 жыл бұрын
Bohot Bohot Dhanyawad Guruji.
@ruchakhaire4879
@ruchakhaire4879 2 жыл бұрын
OK this first aid is very important thankyou
@crusaderkumar2868
@crusaderkumar2868 5 жыл бұрын
प्रभुजी, मुझे sacroiliatis अर्थराइटिस बताया गया है। कृपया पंचकर्म से यह रोग नष्ट हो सकता है क्या यह बताये।
@amansipra224
@amansipra224 4 жыл бұрын
Hi mujy b gass ka issue hy dkarain boht aati hain ager na ain dakar tou gass jma hony sy heart beat b tez ho jati hy sans main mushkil hoti hy pls mujy guide krain k mujy kya krna chaiy office main kam krna b mushkil ho jata hy pls zrur reply krain
@nitinsharma4307
@nitinsharma4307 5 жыл бұрын
Namakaram Apne vedieo theme Badal di pehle waali achi thi🙏
@anjanasureka5320
@anjanasureka5320 2 жыл бұрын
🙏 Namaskar gurudev, piles mai adarak se taklif badh jati h kya marg darshan kare 🙏
@krutiwityogin
@krutiwityogin 3 жыл бұрын
Guruji mujhe kaph aur vaat dono ki problem hai. Body stiffness, overall body me muscle pain, skin dry hona aur body par itching, redness aana jab body ko halka sa bhi dabaya jaye. Mein apke nuskhe follow kar rahi hun but meri problem par kuch aur suggest kariye 🙏
@dhirendrayadav93
@dhirendrayadav93 2 жыл бұрын
Kab se hai blood test krao
@sangeetakokate35
@sangeetakokate35 Жыл бұрын
Guriji meje same gadan pit jangh me dard ho raha he. Please reply
@divya2303
@divya2303 4 жыл бұрын
Pranam guruji ..bohot bohot dhanywad .. ❤️🙏
@Guiltfreedelight
@Guiltfreedelight 2 жыл бұрын
vayu ki problem jab back pain me badal jaye? aur frequently ho toh kya methi kaam karega? plus garmiyo me methi sahi hoga? khane me Multigrain roti + sabzi /dal /pickle/egg cooler ke pass me sona ( summer in bangalore) Movement kam hona Illaj me temporary solution jaise Pachak rasayan ( sri sri) no constipation
@leenasalian
@leenasalian 2 жыл бұрын
Guruji thank you so much. I tried these remedies and it is very useful. I would like to request you to make a video on cure for urticaria since I am suffering from this for past 8 years with no relief. I would be grateful if you give your valuable suggestions for this. Thank you once again.
@poojachouhan9058
@poojachouhan9058 Жыл бұрын
Nasya ke liye til ka tel ka use kar sakte hai kya? Please reply 🙏
@SonuSonu-es7tr
@SonuSonu-es7tr 4 жыл бұрын
Meri prakati vat or pitta ki hai livar ki problem hai to me lauki ka jauice pi sakti hu plz raply
@gauravgugnani3907
@gauravgugnani3907 5 жыл бұрын
Thanks sir Who is your guru ?
@sunitadilbaghi1749
@sunitadilbaghi1749 5 жыл бұрын
Such simple and effective solutions !
@Newshopcreation
@Newshopcreation 4 жыл бұрын
Guru ji mujhe gas ki pareshani h aur bahut sounds wali Dakar aati h iska koi treatment h you please bataye
@urmilasharma2656
@urmilasharma2656 4 жыл бұрын
Guruji Pranam bahut purani vayu hai jo Urdhvgami ho gai hai aur pass hone ke liye hichki Jassi koshish lagatar hoti rahti hai per gas pass Nahin Hoti Na to Niche Se,naahi Upar Se bahut pareshani hai kripya upchar bataen.l ske uper apne yadi purv me hi koi video dalla hai to uska link dene ki kripa karen.
@mohammadatif3546
@mohammadatif3546 4 жыл бұрын
Swami Jii sarso ka tel hi lagana hai. Mein thand mein til ka tel use kar raha hu Sab Jagah.or gami mein coconut oil. YEH Sahi hai pls reply
@whatstube3110
@whatstube3110 2 жыл бұрын
Thanks more n more. Jaishree Banwadikar ujjain mp.
@rajivtiwari2325
@rajivtiwari2325 5 жыл бұрын
Guruji pranaam....kya acidity me le sakte hai.?
@shubhambele86
@shubhambele86 4 жыл бұрын
Namaskar Guruji ...Sir se lekar pav tak right baju puri dard krto hai kamar me bohot pain hota hai espar kya upay hai mai apko request krta hu ji plz raja upay bataye ji.
@ypshrivastav
@ypshrivastav 5 жыл бұрын
Guru Ji , kya Aayurvedic dawaiyan expire hoti hai ?
@poojathakur6061
@poojathakur6061 4 жыл бұрын
Arthritis patient v le sakte hai ?
@puneetmonga8263
@puneetmonga8263 Жыл бұрын
Guru ji agar vath ke sath pith bhi bada hai to kya ye le skte hai
@devirawal3407
@devirawal3407 5 жыл бұрын
प्रणाम गुरु जी गुरु जी क्या अंकुरित अनाज और दालें खाना सही है कृपया करके बताये
@sunitabancharya1332
@sunitabancharya1332 5 жыл бұрын
Apk aapka bahut bahut dhanyvad jankari dene ke liye
@मीआणिआयुष्य
@मीआणिआयुष्य 4 жыл бұрын
Acidity ke liye b चलेगा ये उपाय
@RohitSharma-dt8bs
@RohitSharma-dt8bs 9 ай бұрын
Sir jise joint pains ho aur acid banta ho to pee sakte ha
@nishusingh9698
@nishusingh9698 3 жыл бұрын
Bhut bhut bhut dhayanvad gurinchi ji namaskar svikr kre🙏
@KunalKumar-my4yf
@KunalKumar-my4yf 2 жыл бұрын
Guru mujhe parkinsion deaseas hai please 👃isaka ilaj bataei
@anitapajgade3815
@anitapajgade3815 3 жыл бұрын
Swamiji muze manopaus ho gaya pet me jyada vayu badh rahi hai krupaya upay bataye
@sandipsakru183
@sandipsakru183 4 жыл бұрын
Excellent GOD BLESS YOU.
@suvarnamudgundi763
@suvarnamudgundi763 2 жыл бұрын
Guruji Dr ne bola ki peronme vayu Rukh jat hai eska matlab kya hai
@tinkujalender4968
@tinkujalender4968 3 жыл бұрын
Guruji garmiyo me paseena nahi aata body heat ander hi rah jaati hai kya kare please suggest .
@irfanhusain_rampuri7759
@irfanhusain_rampuri7759 3 жыл бұрын
guru ji pitt ki thali mai waram hai mai usma bhi us kar sakta hai
@royneha227
@royneha227 4 жыл бұрын
Sir mjhe h.pylori infection hai, plz ispr video banaya
@ramniranjansharma6105
@ramniranjansharma6105 3 жыл бұрын
🙏Kya sarson tel ka prayog vat pitta prakriti vale kar sakte hain ? Ya sarson tel ke badle nariyal tel ya cow ghee ka prayog nose nabhi guda dwar mein lagane ke liye kar sakte hain ?
@dibakartoufik3753
@dibakartoufik3753 4 жыл бұрын
Guruji namaste.......udan bayu control korne ke liye ham kia kha sakte hai.....mera stomach mai boni gas upor taraf ata hai.....plz botaiye guruji
@dibakartoufik3753
@dibakartoufik3753 2 жыл бұрын
@Akhil Pant nhi
@meerabodani3048
@meerabodani3048 3 жыл бұрын
Guru ji zameen par pair rakhne par dard ho to kya kerna hai ...aap k charnu main pranam
@mixikanu4869
@mixikanu4869 2 жыл бұрын
ye sagit suruaat ka 👏
@thisthathindi6441
@thisthathindi6441 4 жыл бұрын
Agar gall stones ki vajah se vayu problem hai to cure kya hoga guruji?
@bhanu5075
@bhanu5075 2 жыл бұрын
Rojana le skte hai kya sir
@deepakyadav40
@deepakyadav40 5 жыл бұрын
Guru Ji kuch sateek upay batay Pahle bhi Bta chuko ho isper Long term mai deasees mai
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