Vagus Nerve Yoga: A Core of Goodness

[@riccardoscandroglio5759]

Many thanks as usual Dr. Schwartz for this wonderful practice. The poem is very touching, and your presence and guidance of course are steady and welcoming companions.

[@dr.arielleschwartz913]

Much appreciated 💖

[@endeavor8850]

Hi Arielle, I just wanted to thank you for yout continued uploads. I find myself stumbling into your sessions when i feel emotionally uneasy or stressed. Thanks for being here and for providing stability to us all, your sessions are wonderful and are cherished :)

[@dr.arielleschwartz913]

You're so welcome!

[@charlottejaggar5095]

1:28:04 Thank you for this beautiful practice 😊

[@alihifi]

It took me 3 different days to complete this practice, because i was savoring each part. Thank you for reaching how to come home to my own core of goodness.