वज्रासन (Vajrasana) करने का सही तरीका, लाभ तथा सावधानी | #Vajrasana #yoga #drpragyanshu #Digestion

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Regular Yoga Part 1 - kzbin.info/www/bejne/p6Xcc3qsl557pdk
Regular Yoga Part 2 - kzbin.info/www/bejne/rYKldnqBhKmFrsU
Regular Yoga Part 3 - kzbin.info/www/bejne/mWGxlpaje9d7Z5I
Single Points Treatment Playlist - kzbin.info/aero/PL4H3CTo8Rppe4v-C4JgeNYpV4u7yNBgqo
Acupressure Points For Knee Pain - kzbin.info/www/bejne/aHLdZ42HpNyXpcU
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Testimonial - kzbin.info/www/bejne/bImWpXmtfZljp5I
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Address - Chain Naturopathy - Acupressure and Yoga. 130-N , Narula Park , Model Town near Jindal Hospital , Hisar (Haryana)
Google Map - Chain Naturopathy - Acupressure and Yoga
082995 14052
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OPD in Delhi Address - Room Number 115, NKS Hospital, Gulabi Bage Delhi
Facebook Page Link - 1876334882670477
Instagram - @dr.pragyanshu
Twitter - @pragyanshu1
For Any Treatment/Yoga Class Related Query Whatsapp - [phone]
website - www.chainnaturopathy.com

[@grieverygiants315]

Bro your voice have great patience touch my heart . Full support 😊

[@chainnaturopathy]

Thanks

[@alamzuhaid]

Hm यह ही आसन नमाज पढ़ते hn tb krte hn khana khane k baad hm namaz padhte hn dopehr m islye mera manna h k hmara मजहब बहुत अच्छा h ❤❤

[@golushandilya]

​@@alamzuhaidना मुन्ना ना, खाना खाने के बाद बैठ कर नमाज पढ़ने से तुम्हारा मजहब अच्छा न हो गया। कभी अपने मजहब के स्त्रोत को खोजने का प्रयास करो... पता चल जाएगा।

[@ShobhaRam-uc1uu]

😮

[@harshsaha02]

​@@golushandilya Sahi kaha!! Ye aashan yog se aata hai jo namazi log copy Kiya hai

[@GAGANSTARLINK]

Thanks Thanks Very Much Sir ❤❤❤

[@surajbedi2011]

Thanks

[@Bramhacharya_army]

Guru ji ish aasan ko kitne minutes tak karna chahiye????❤

[@AnuragSunita]

Five minutes

[@UdaySahu-nn6zq]

10 मिनिट

[@kanyalal4585]

Super sir

[@Brahmacharyadesi]

Jay brahmacharya❤❤

[@shivamshivay1710]

Sir khana khane ke baad kinte der ke baad kare

[@samjunction352]

meri mata ji ka pet ka operation hua hai. kya wo bhi yah asan kr skti h

[@chainnaturopathy]

Yes

[@harshitjaat8776]

Bhai laga rhe..... 👍

[@chainnaturopathy]

Thank-you

[@anilmeher679]

Ye asan faida hota he sehi me

[@ankitsawant7755]

Kya is se back pain dur hota hai

[@informationworld2774]

Apko hai kya

[@ayushff1619]

Thanks ❤

[@chainnaturopathy]

You're welcome 😊

[@DevSingh-md6ls]

Kitne der tak karna ha bhai please reply 😢❤

[@Shortsplus82]

10 mint tk

[@RajveerChoudhary-jh7go]

jisko piles hh wo kar sakta hh kay?

[@rohitporwalji7790]

High bp me kr skte he

[@chainnaturopathy]

Yes

[@gurtejsekhonsekhon1766]

Kitna tym krna ha

[@shaikhbashid1531]

khana khane ke baad pani pina he ya nahi vajrasana karne ke liye

[@chainnaturopathy]

खाना खाने के बाद तुरंत पानी नहीं पीना चाहिए l

[@baisa8039]

Helo sir mere muh me chale bhut hote he plz koi tips dijiye na

[@ajaysinghshekhawat2043]

आप सौफ का पानी पिया करो

[@RaviChauhan-jk6jk]

Slipdisc me kr sakte hai kya

[@chainnaturopathy]

Ji kr skte hai

[@RaviChauhan-jk6jk]

@@chainnaturopathy dhnyawad🙏🙏

[@ronakparmar5364]

Kitne minutes ke liye karna hai

[@chainnaturopathy]

Welcome

[@abmmishra8778]

Kitni der tak karna chaiye sirf baithna hai

[@alamzuhaid]

रात को भी kr skte hn kya plz btaye

[@chainnaturopathy]

Yes, kr skte hai

[@sanjaymore5762]

एक मेव आसन खाना खाणे के बाद कर सकते है

[@AhujaPunjabi]

Sir agar weight km hai or gain krna hai tb bhi kr skte hai kya weight increase hoga?

[@chainnaturopathy]

Digestion better hoga ..

[@alamzuhaid]

Aapka weight gain hua kya agr ho gya ho to bta dena okey mera bhi weigt bhut km h plz reply 😊

[@AhujaPunjabi]

@@alamzuhaid bhai isse kabj ki problem to dur hui thee but weight gain nhi hua yrr actual me night fall bhut Jada Hota hai mko agar apka sperm loss Hota rhega to weight gain kbhi ni hoga so due to night fall I am still struggling for weight gain 😔 but phr bhi in future kisi bhi parkar se mera weight gain Hota hai to me apko jrur btaunga

[@alamzuhaid]

@@AhujaPunjabi thanks brother 🙏

[@satyam2feb14]

@@AhujaPunjabi एक लाइन हमेशा याद रखो , बिना शरीर को थकाये भ्रमचार्य पचाया नहीं सकता , आप सारिरिक और मानसिक दोनों तरीक़े की एक्सरसाइज़ यूट्यूब पर देखो और खूब अच्छे से थकाओ शरीर को हो सकता है सायद पहले महीने बजन घट जाए या बराबर रहे लेकिन छोड़ना नहीं है और खूब मेहनत करो खूब सेवा करो अच्छा से अच्छा खाना अच्छी मात्रा मैं खाओ , फिर देखो मात्र 6 महीने मैं ही आपका शरीर कैसा अलग ही दिखेगा , ऐसा नहीं बोलेंगे कि 20kg badh jaayega ya 30 kg badh jaayega , लेकिन हाँ ठीक ठाक बजन बैश जाएगा और उससे भी बड़ी बात आपको ख़ुद को अंदर से बहुत अच्छा फील होगा आत्मविश्वास बहुत बढ़ जाएगा । ( गंदी विचार ना आए मन मैं , जितना हो सकते गाली और गंदे शव्द भी ना बोले , गंदी चीज़ ना देखें और ना सुनें )

[@mordenpeople968]

Jitne time khana khaye utne bar vajrasana krna h kya please reply me bhiya ❤

[@mayankvaid4933]

Sir kya is yoga ko karna sa varosiel thik hota hai or andkosh thik ho jata hai

[@chainnaturopathy]

Relife milega

[@471gohil3]

Vajrasana karne se imbalance scrotum ko balance kar sakte hai?

[@akofficial2266]

rat me sone se pehle kar sakte hai mujhe vericocele 3 grade

[@chainnaturopathy]

Yes night me ye aasan kr skte hai.. for complete treatment whatsapp us at [phone]

[@pushpendr159]

Vajra asan mai tato ko koi nuksan to nhi hota hai kya

[@ArunYadav-hd2hq]

sir mujhe to bahut jyada pet ki problem hai

[@LevelUpLegends_Official]

Kitna time Tak karna hai bhai

[@chainnaturopathy]

5 to 15mint

[@DCoriginals]

Wow

[@Deemiv1994]

Kitne der k liye

[@chainnaturopathy]

15mint approx

[@Abhishekkumar-qb4md]

Bhuke pet subah ko nahi kar sakte hai kya

[@books3640]

same question

[@Abhishekkumar-qb4md]

@@books3640 I meet answer. bhuke pet vajrasana kar sakte hai usse or jaada faayda pahuchega. Paachan sakti bahut majbut ho jaayega .

[@Abhishekkumar-qb4md]

@@books3640 khana jaldi + accha sa pachane lagega .

[@adityalama599]

Sir kitna Minute tak kar na chahiye?

[@chainnaturopathy]

It's vary person to person..

[@amitrathod8366]

Sir bedhane ke liye pathra hai yska name kya hai

[@nishagupta509]

Yoga mat

[@Keeponmotivation_]

Radhe Radhe💟🦚🙌💛🙏

[@justforlaughs1358]

मेरी माता जी को हमेशा पेट दर्द की शिकायत होती हैं गैस को शिकायत होती है क्या ये आसन से लाभ होगा

[@Desi_boyz_77]

Kitni der karna hai bahi❤

[@chainnaturopathy]

Jitne Der aap easily baith sakte hai es aasan me Bina pain k .. Dhere dhere time bdhana hai

[@ramwarade2251]

Kitne time karna he

[@chainnaturopathy]

15-20mint

[@Abhi-jz5hf]

Bhai kitni der

[@chainnaturopathy]

15 - 20 mints

[@sunitapal5669]

Ye m practical ke liye dekh rahi thi books ki photo m samaj nhi AA Raha tha😅

[@Defence_Matters]

kamar ko tight rkhn se dard hone lgt h pet me

[@chainnaturopathy]

Thode der me relax kr liya kijiye, phir bhi problem lage to wall se take lekar kijiye starting me.

[@prashantpandit8354]

कितने मिनिट के बाद ओर कब तक 😊

[@chainnaturopathy]

5-10 minutes

[@prashantpandit8354]

@@chainnaturopathy khana khane ke turant kya ?

[@SarifBoy-hy1fj]

मुसलमान ये आसन 1400 साल पहले से ही कर रहे हैं नमाज में ❤

[@mohdzeeshan6881]

Yahi to namaj me hota hai bhai Mai to roj krta hu

[@chainnaturopathy]

Good

[@RO00007]

Wa achha to bhai tumhi to sanatani hai

[@dexameena7890]

Roj Namaz Padhne walo Ka Bhi Pet 1.5 feet bahar nikal ate hai ...Maine dekha hai

[@dexameena7890]

Sirf namaz Sufficient nhi hai

[@uvshorts5577]

​@@dexameena7890pagal hai kya Bhai kuch bhi bol Raha hai 😂😂

[@lucky_aspirant09]

1 hour Tak baith sakti hai

[@chainnaturopathy]

After a few months of practice

[@psychologyfacts7226]

खाने के कितनी देर बाद करे

[@chainnaturopathy]

तुरंत बाद कर सकते है

[@mohddanishansari873]

Adi dard krni lgti 2 minute me hu kyun k body ka pura waight edi hi aara hai

[@chainnaturopathy]

Keep Trying

[@AMARNATHPROPERTIES]

Mai ye karta hu

[@chainnaturopathy]

Good

[@KaleemKhan-hx6fi]

इसका मतलब नमाज पढ़ना

[@baisa8039]

Pllz sir

[@krishnaghosh5291]

Full pant pore ason kora uchit na

[@chainnaturopathy]

Yes kr skte hai, kapda jyada chipkne wala aur uncomfortable na ho..

[@shivajipatil9122]

पायाचे घोटे लय दुखतात या आसनात बसल्यावर 😢

[@jaychoudhury1401]

Please show it from behind

[@chainnaturopathy]

Watch full video

[@mohammadnafeesmansuri2473]

Ye to ham namaj me 22 baar karte hai 24 ghante me 5 alag alag time par

[@kanyalal4585]

Super sir

[@sheshamaniyadav6576]

thankyou

[@chainnaturopathy]

Welcome