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#valleyofflower #valleyofflowerstrek #hemkundsahib The Valley of Flowers trek is a popular and scenic trek in the Indian Himalayas, known for its breathtaking meadows of endemic alpine flowers and rich biodiversity. Here is a detailed overview of the trek:
Trek Overview
Location: Chamoli district, Uttarakhand, India
Duration: 6-7 days (including travel time to and from the base)
Best Time to Visit: Mid July To Mid August,
Difficulty Level: Moderate
Maximum Altitude: Approximately 3,658 meters (12,000 feet)
Itinerary
Day 1: Arrival at Haridwar/Rishikesh
Travel to Haridwar or Rishikesh, major cities in Uttarakhand.
Overnight stay in a hotel.
Day 2: Haridwar/Rishikesh to Govindghat
Drive from Haridwar/Rishikesh to Govindghat (around 10-12 hours).
Govindghat is the base for the Valley of Flowers trek.
Overnight stay in a guesthouse.
Day 3: Govindghat to Ghangaria
Trek from Pulna to Ghangaria (10 km, 6-7 hours).
The trek involves a gradual ascent along the river and through forested areas.
Ghangaria is a small hamlet and serves as the base camp for the Valley of Flowers.
Overnight stay in a guesthouse or camp , Gurudvara, gmvn
Day 4: Ghangaria to Valley of Flowers and back to Ghangaria
Trek from Ghangaria to the Valley of Flowers (3.7 km, 2-3 hours).
Explore the Valley of Flowers, which is filled with vibrant alpine flowers and breathtaking landscapes.
Return to Ghangaria by evening.
Overnight stay in a guesthouse or camp.
Day 5: Ghangaria to Hemkund Sahib and back to Ghangaria
Optional trek to Hemkund Sahib, a revered Sikh shrine located at 4,329 meters (14,200 feet) (6 km, 4-5 hours one way).
Hemkund Sahib is known for its serene lake and spiritual significance.
Return to Ghangaria by evening.
Overnight stay in a guesthouse or camp.
Day 6: Ghangaria to Govindghat and drive to Joshimath
Trek back from Ghangaria to Pulna village (10 km, 5-6 hours).
Drive to Joshimath from Govindghat (1 hour).
Overnight stay in a hotel in Joshimath.
Day 7: Joshimath to Haridwar/Rishikesh
Drive back to Haridwar/Rishikesh (10-12 hours).
Departure from Haridwar/Rishikesh.
Preparation and Tips
Physical Fitness: Prepare physically with regular exercise and cardio workouts, as the trek involves long walks and steep ascents.
Permits: Obtain the necessary permits for the trek from the forest department.
Gear and Clothing: Carry appropriate trekking gear including good quality trekking shoes, warm clothes, rain gear, and a sturdy backpack.
My trekking gears and equipment Link-
Best shoes for snow trekking: amzn.to/3OnCU5a
polarized sunglasses UV protection:amzn.to/3Z6tIal
Poncho Rainkot:amzn.to/4fHoclh
Quechua Men's Mountain trekking Fleece Tshirt:amzn.to/496RA1X
shoes Gaiters for snow trek:amzn.to/412XsHI
Crampons for snow trek :amzn.to/41kEyMH
fordable and portable water dispenser with tap :amzn.to/3Z2kLP6
Camping cocking set for outdoors with carry beg :amzn.to/3OlyY4X
Portable camping stove and butane gas burner :amzn.to/4ieJvfY
Trekking and hiking adjustable Pole for men and women :amzn.to/3OpBZ4g
Butane Gas Can for Camping Stove :amzn.to/4g4YKWD
Altitude Sickness: Be aware of the symptoms of altitude sickness and acclimatize properly.
Hydration and Nutrition: Stay hydrated and carry enough snacks and energy bars.
Local Guidance: Hiring a local guide or joining a trekking group can enhance safety and the overall experience.
The Valley of Flowers trek is an unforgettable experience, offering stunning views and a chance to witness the unique flora of the Himalayan region.
Trek cost - Approximately 7000 to 10000
Ghangriya hotel booking -www.gmvnonline.com