वनरक्षक फिजीकल कमी वेळेत कसे करावे | Hill training | Leg workout

वनरक्षक फिजीकल कमी वेळेत कसे करावे | Hill training | Leg workout

[@sankalpchincholkar4294]

Sir speed vadhayla Kay karav lagel?

[@kgsportsacademy4945]

Exercise Ani speed repitetion

[@user-bt3in1ie7r]

Srpf ch kay zale 😅

[@kgsportsacademy4945]

Nh jhal bhau