Vault drills and stations for Beginner Girls Gymnastics

These fun stations help drill the important basics at board that often are missing and cause poor habits and ultimately lower score at competitive level. Demonstrating properly at beginning will reenforce your intentions and allow you as a coach to focus on hard skills while keeping the flow of class.

[@wordsandphotos60]

Very helpful. I started teaching gymnastics as an emergency teacher (no experience) . Now I love it and am NOT so dumbfounded. Thank you !

[@erockisfat]

emergency teacher?

[@wtrandall]

Very good tutorial. I have tried to get some of the coaches at the gym to understand these concepts. These are excellent drills. Thanks for sharing!!

[@cherieo8207]

Never get sick of watching this video 🤸🏼‍♂️👌🏼

[@littlemissapplecore]

Ahhh so many creative station ideas I love it!!

[@JennaWrites4YOU]

I am loving your videos. Looking forward to more! I have used a good amount of your drills from this video and the other vault video!

[@donumbenhowerumbenhower764]

very good those girls are so talented

[@khomo12]

Excellent video!

[@laraarcurio1990]

Would love for more videos, I love the explanations given

[@AaliyahMiller]

I teach a beginner gymnastics course. Great exercises to help build skills. Thank you.

[@xlr8gymnastics174]

I have actually competed against Zero Gravity and they are really really good!!!

[@amarisjohns5495]

This is my gymnastics place I'm Amaris

[@Tko_Seven]

How often and long do young girls and boys train at this age? (under 8)

[@moderndaypoet2518]

...umm,,I have a 5yo son who seems to love trampolines and I don't see one boy in this gymnastic video. My boy recently went to a trampoline park and I guess I'm wondering if gymnastics would be fun for him. This was a good video though. Well explained basic knowledge of the basics. :)

[@maddyventicinque380]

I love avery she is awesome I go here

[@paulhetherington3854]

Trampoline - hold a ball - try, and rotate with. swimmers never use? Turn arounds? Arr' - Arr = area of rekon - for this Platoon(on). Or my, personal area.

[@nattyseiowura4831]

SHE LOOKS LIKE MINI SHAWN JONSON

[@queensoff5149]

Lol

[@allabouttheu2182]

This guy talks too much just show the drill dude