Veeramachineni : ఉపవాసం చేయడం మంచిదేనా..? l Health Talk With VRK | Ntv Health Telugu

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NTV NOW

NTV NOW

2 жыл бұрын

#veeramachineni #vrkdiet #veeramachinenidiet
Veeramachineni : ఉపవాసం చేయడం మంచిదేనా..? l Health Talk With VRK | Ntv Health Telugu
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Пікірлер: 8
@narasimharaoyadlapalli3028
@narasimharaoyadlapalli3028 2 жыл бұрын
Vrk sir great of world
@bhavani3517
@bhavani3517 3 ай бұрын
Super ga cheppaaru.
@positiveenergy6669
@positiveenergy6669 2 жыл бұрын
Skin glow and energy food vedio cheyyandi vrk garu🙏
@pvjanardanarao701
@pvjanardanarao701 2 жыл бұрын
UpAvasamu good for health
@prasadkovelakaru2045
@prasadkovelakaru2045 6 ай бұрын
Yes sir you are correct
@foodforwellbeing6773
@foodforwellbeing6773 2 жыл бұрын
What does a healthy women above 40 do for fitness makeover? As we cross 40 everyone feels like growing old and want to be fit. We inspire by some who looks younger and fit like in 20's at the age of 40. And many fitness programs confuse us. I am already a follower of Dr.VRK,. So I want to follow him on this matter. Dear Sir could you make a video on it,. I will follow as it is and go for a happy tracking again.
@foodforwellbeing6773
@foodforwellbeing6773 2 жыл бұрын
I am on my ideal weight only.My Weight 53 kgs height 5.4, I am a female, 43 years old. No diseases. I want to be fit and improve more stamina, so should I do liquid fast.? I have done VRK diet few months ago for 3 weeks. I reduced 3 kgs because I am already in Ideal weight. Now I am on post diet, so while doing post diet could I do liquid fast one day in a week? And should I do the VRK diet for 3 months to get more energy, as I want to go mountain tracking, I went last week I could not reach my goal and others who are older than me going faster and better than me. My heart beats very fast and I have to go very slowly taking rests In-between. I understand that I don't have practice and not doing exercises. Is diet only good enough to build stamina ? Can you through some light on it ? Thank you so much
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