Vegan Chickpea "Tuna" Salad

  Рет қаралды 275,208

SweetPotatoSoul

SweetPotatoSoul

Күн бұрын

Пікірлер: 388
@zOYAlove215
@zOYAlove215 9 жыл бұрын
This is my favorite thing to make for packed lunch. Try adding flakes of seaweed/kelp, old bay seasoning, and lemon juice. All the seafoody flavors adds a lot to this!
@sonjevity
@sonjevity 9 жыл бұрын
GoddessBae I add chopped nori sheets sometimes
@SweetPotatoSoul
@SweetPotatoSoul 9 жыл бұрын
GoddessBae Mmmm, yes indeed :) I've been eating it with nori (like in the pictures on the blog). So yum!
@sonjevity
@sonjevity 9 жыл бұрын
SweetPotatoSoul gonna have to try that too! So many options!
@katiemariegathmann8454
@katiemariegathmann8454 5 жыл бұрын
Old Bay and a dash of smoked paprika makes al the difference! Yum!
@KaterinaKardo
@KaterinaKardo 4 жыл бұрын
sonjevity kzbin.info/www/bejne/eofUg56wlJ1ojsk
@rayradiance666
@rayradiance666 7 жыл бұрын
If you put some ground up nori or dried sea kelp and add some nutritional yeast, it will taste more like tuna. 👍🏻💚
@jonnyfish76
@jonnyfish76 6 жыл бұрын
dulse flakes!
@gabbysjournal5498
@gabbysjournal5498 5 жыл бұрын
Thanks for the tip! I think I’ll try that!
@armywife2248
@armywife2248 5 жыл бұрын
Gonna try this.
@nesretepp
@nesretepp 5 жыл бұрын
great idea
@KimSheward
@KimSheward 5 жыл бұрын
Oh yes, that's so much better
@ashahawker8508
@ashahawker8508 8 жыл бұрын
Hello Jenne, I made this meal today with slight moderation. I used avocado, cumin, smoked paprika, lime,onion powder, ground mustard powder and chili powder on pumpernickel bread!
@charlesmartin7347
@charlesmartin7347 5 жыл бұрын
OMG I just made this sandwich it was amazing. It was Pitbull and Lab mix approved. Thank you for sharing your recipes your saving a old truck driver's life no more greasy rest stop food. Blessings and more Blessings
@sstag83
@sstag83 5 жыл бұрын
If you're ever through Salina, Kansas, check out Umami Bowl!
@empressiveoshun8496
@empressiveoshun8496 8 жыл бұрын
I just made this and omg it's amazing! really does taste like tuna. I substituted mayo for avocado and plum vinegar for balsamic. half way through my food processor broke down so I decided to taste before mashing by hand but as it tasted so good I didn't bother
@sandismith9780
@sandismith9780 7 жыл бұрын
Just made this with the avocado today with some variations and it's amazing. No vinegar so i needed garlic salt. Also jalapeño powder, Dry Oregano, parsley, garlic pepper and a dash of onion powder. Very tasty and satisfying even without toast or kale and this is coming from a "real" tuna salad fan
@violamckar8585
@violamckar8585 6 жыл бұрын
Sandi Smith jalapeno powder is my go to spice...giggles
@2536l1
@2536l1 8 жыл бұрын
You are so beautiful!! Your skin literally glows!!
@ericvega3597
@ericvega3597 3 жыл бұрын
@Dayna Tolbert you need animal protein for dat
@celinekonig817
@celinekonig817 3 жыл бұрын
@@ericvega3597 Yeah you wish😂✋🏻
@ruthjackson5227
@ruthjackson5227 9 жыл бұрын
Pickle relish would also be a nice addition to this recipe!
@rinu1
@rinu1 9 жыл бұрын
Holy Moly, it tastes absolutely delicious, includes ingredients I wanted to use in my kitchen too and it is super quick to prepare. This is definitely a keeper. Thanks for being such an inspiration, Jenné! My modifications (if anyone wants to get inspired): - I don't buy canned chickpeas but prepare them at home, so I wasn't sure how much peas contains one 14-oz can. 80-100 grams of boiled and dried chickpeas got me just right consistency, - I used a slice of celery root instead of celery seeds, - One avocado instead of mayo + avocado, - Apple vinegar instead of ume plum vinegar And it takes very tuna-like even without nori seaweed.
@MajorCaptainDom
@MajorCaptainDom 9 жыл бұрын
thank you so much, just the comment I was looking for :)
@Veganlovlie
@Veganlovlie 9 жыл бұрын
You make this look so tempting! I will try your version of the chickpea tuna - one of my favourite sandwich fillers!
@SweetPotatoSoul
@SweetPotatoSoul 9 жыл бұрын
Veganlovlie Thanks so much!! Yummy. I think I'm going to make some for dinner tonight :)
@Veganlovlie
@Veganlovlie 9 жыл бұрын
Sounds good! :)
@Fabica14
@Fabica14 8 жыл бұрын
I am so happy to find your recipe. I made it and was so delicious. thanks so much for sharing with us.
@SweetPotatoSoul
@SweetPotatoSoul 8 жыл бұрын
You're so welcome!
@Veganvideopantry
@Veganvideopantry 9 жыл бұрын
That looks delicious! We've found that a potato masher works great to break up the chickpeas for a small batch.
@SweetPotatoSoul
@SweetPotatoSoul 9 жыл бұрын
The Vegan Video Pantry Great idea!! Thanks so much :)
@kirkandscotty
@kirkandscotty 9 жыл бұрын
I make a variation of this all most every week! It's so easy and cheap(I have a college student budget: the cheaper the better)! It's very tasty, but I normally just use mustard, avocado and maybe some soy sauce. Great vid!
@SweetPotatoSoul
@SweetPotatoSoul 9 жыл бұрын
Elena Blair Do you?!? It is such a wonderful budget friendly recipe. Thanks Elena for watching :)
@sonjevity
@sonjevity 9 жыл бұрын
Elena Blair I've thought about how avocado would taste with this, instead of mayo. I used to make tuna salad with avocado. I'm gonna have to try this too.
@SweetPotatoSoul
@SweetPotatoSoul 9 жыл бұрын
sonjevity Yep, delicious with avocado!!
@danielles2167
@danielles2167 4 жыл бұрын
Just prepped and made it. I added some fresh lemon juice to mine. Using arugula for my greens on very seed filled toasted wheat bread. SO EXCITED THANK YOU.
@Dezwrr
@Dezwrr 4 жыл бұрын
Thank you so much, I’m about to make this right now. Vegan strong. I’ve been a Plant-based/Vegan for 1 year and 5 months and I’m not turning back.
@Blewisarts
@Blewisarts 9 жыл бұрын
I just made this just to try it out and I had everything but the vinegar, I used lemon juice instead and man o man it was tasty!! Thanks so much for the recipe
@lisastorhaug5052
@lisastorhaug5052 8 жыл бұрын
I like the mix of ingredients you use and I am intrigued with using the avocado with this good job.
@AnthonyRizzo2
@AnthonyRizzo2 8 жыл бұрын
Super easy recipe and it looks great. Thanks!
@shestudios
@shestudios 8 жыл бұрын
Dulse also gives it a cool seafood taste. I also like to add Old Bay Seasoning too. Thank you for another great recipe.
@kathywoodward6334
@kathywoodward6334 2 жыл бұрын
I have made this for the first time. It is amazing. Even my husband liked it!
@nat-the-brat
@nat-the-brat 6 жыл бұрын
Yummy! I gotta try this!
@Cherrybomb20048
@Cherrybomb20048 9 жыл бұрын
You've become my favorite channel. I just started my vegan transitions and your recipes look amazing!
@GregoryDavis5
@GregoryDavis5 9 жыл бұрын
This looks fabulous, I love vegan tunas. I usually make mine with a few almonds too for a variation in texture and sub the vegenaise for lemon and tahini. I'm definitely going to try out using celery seeds next time!
@SweetPotatoSoul
@SweetPotatoSoul 9 жыл бұрын
Gregory Davis Oooh, I love the idea of using almonds in there. I've had it raw made with almonds. Yep, lemon and tahini is a great sub. In the recipe on my blog I also make it with avocado :)
@sunrise2day462
@sunrise2day462 9 жыл бұрын
It always amazes me how much you can do with beans. Great recipe! I also have a few more ideas for your future videos. (Appetizers for dinner parties, have a movie night theme and make snack, Romantic date night dinner, even decorative ideas (your apartment is cute!). I'll let you know when I think of more. Hope the ideas helped. Have a fantastic week!!!! :)
@SweetPotatoSoul
@SweetPotatoSoul 9 жыл бұрын
Donna Banks Thanks for the ideas Donna. They are so super duper helpful to me :)
@hellotinashe
@hellotinashe 8 жыл бұрын
I tried this recipe with a few modifications but loved it. I used rice cakes for the "bread" part of my sandwich :P. I did a video of it too and told people to visit you for this yumsicle! Thanks for sharing!!!
@SweetPotatoSoul
@SweetPotatoSoul 8 жыл бұрын
Awesome!! Thanks lady :) I'm going to visit your channel!
@hellotinashe
@hellotinashe 8 жыл бұрын
SweetPotatoSoul Thanks, lady!
@macskywalker3756
@macskywalker3756 6 жыл бұрын
this recipe is exactly what i was looking for. your radiance makes me smile. thank you
@KimSheward
@KimSheward 5 жыл бұрын
Omg I love this. I added nori sheets flaked up and lemon, I didn't have plum vinegar/apple cider. It was delicious
@kyleewallace6161
@kyleewallace6161 8 жыл бұрын
eating this right now. so good
@all_ness
@all_ness 5 жыл бұрын
I had been meaning to make this for a while and I just made it and put it on top of a salad and it is delicious! I don't even need dressing. Thanks for sharing.
@nadlyna70
@nadlyna70 8 жыл бұрын
I just stumbled across your channel and I am excited. I am ending my 10 day detox to transition to a vegan lifestyle. can't wait to try your recipes. I am an excited subbie!
@sharsmoke2112
@sharsmoke2112 8 жыл бұрын
Nevleitta Smith Aw that's so great ! 😁 Congrats on going vegan
@tonihogan
@tonihogan 6 жыл бұрын
Lookahere! I am closing in on 50 years old. I have NEVER had tuna, chicken or potato salad. My attitude my whole life was eeewwww! My husband literally teases me EVERY time he makes tuna. Today, I made vegan mayo from aquafaba. So, what to do with 7 cups of chickpeas. I made this and OMG! It was sooo delicious. I didn't have nori (as shown on your site), but since I'm not a tuna fan I figured I'd survive without it the first time.
@hollyarcher1913
@hollyarcher1913 7 жыл бұрын
I cooked my chickpeas with some kelp and this really made the " tuna" taste. I love this recipe. Really Good .
@craftlover9702
@craftlover9702 8 жыл бұрын
Tried it and love it!! I did add some sweet relish to it as I always loved sweet relish with my tuna...
@SweetPotatoSoul
@SweetPotatoSoul 8 жыл бұрын
+Craftlover 9 Nice! That sounds amazing!
@swisski
@swisski 8 жыл бұрын
This looks so yummy. I made a version the other day with dulse, chopped dill, gherkins chopped green apple for sweetness and shallot and celery. It was redunculously good! I love your channel! Aroha from New Zealand
@johngault3388
@johngault3388 9 жыл бұрын
Thank you. You're recipes and self are beyond awesome.
@susanditzler1263
@susanditzler1263 9 жыл бұрын
Made this for lunch. It was so yummy I replace the vinegar with extra dijon and lemon juice Used avocado.. Also added some chopped tomatoes, cucumbers, peppers and some roasted garlic powder. I had all this on some spinach and kale. Thanks so much for this recipe.
@SweetPotatoSoul
@SweetPotatoSoul 9 жыл бұрын
Susan Ditzler Uh oh!! Thanks so much for giving it a try. Your alterations sound delicious. MmMmMmmm!!
@kr5746
@kr5746 8 жыл бұрын
Thank you for these EASY, FAST dishes!
@SweetPotatoSoul
@SweetPotatoSoul 8 жыл бұрын
You are so welcome! Thank you for watching!
@jenniferwhalen2104
@jenniferwhalen2104 6 жыл бұрын
ONG!!! I just made it today and I have to tell you AMAZING!!! I didn't use my processor i used a fork and my hands also I had no nori so I used Old Bay. It turned out good. I LOVE being VEGAN. I am trying to figure out how to post pictures... EXCITED
@jenniferwhalen2104
@jenniferwhalen2104 6 жыл бұрын
Well I posted on twitter...
@stephaniefortney5851
@stephaniefortney5851 2 жыл бұрын
Love this recipe for a quick and easy summertime lunch! So yummy!
@trh128
@trh128 9 жыл бұрын
I just made this recipe and it was...delicious! It tasted so much like tuna. My husband (who can't imagine not eating meat) thought it was tuna until I told him it was chickpeas. I will definitely make this over and over again. Thank you for the recipe!
@SweetPotatoSoul
@SweetPotatoSoul 9 жыл бұрын
trh128 Haha! That's so great to hear :) Thank you!
@MihaelaV68
@MihaelaV68 8 жыл бұрын
This is so good, actually one of my favor spread . Try the same recipe with young green jackfruit.
@iris-2021
@iris-2021 4 жыл бұрын
Your skin is fabulous! And great cheeky grin.
@valtinapaz
@valtinapaz 7 жыл бұрын
I made this today. I put it on pita bread with some chao cheese and it was yummy! Thanks.
@Kayetana89
@Kayetana89 4 жыл бұрын
Still my absolute Favorite dish!! The best thing EVER and your recipe does not compare to any other out there so THANK YOU
@lynnphillipi4438
@lynnphillipi4438 3 жыл бұрын
You have such a great presence on KZbin. Thank you. Very uplifting. :-)
@stoniebalogna
@stoniebalogna 9 жыл бұрын
i love the name of your channel, i can totally relate, sweet potatoes are a staple in my life
@zannacart8533
@zannacart8533 9 жыл бұрын
I just finished eating this. I'm really happy right now.
@jaradsergent5394
@jaradsergent5394 8 жыл бұрын
Made this tonight! It was so delicious! Much better than I thought it would be! Thanks for the recipe! Also, that plum vinegar is incredible! So glad I found this video!!
@SweetPotatoSoul
@SweetPotatoSoul 8 жыл бұрын
+Jarad Sergent Awesome! I'm glad you enjoyed them :)
@interestingyoutubechannel1
@interestingyoutubechannel1 6 жыл бұрын
0:45 "the truth is you have so many options" - there are 350 domesticated farmed edible plants (could virtually eat something different every day of the year), and 250,000 edible plants in general. Many options indeed.
@nmccutcheon2243
@nmccutcheon2243 7 жыл бұрын
Just found you, but I'm impressed with everything I've seen so far. You are very knowledgeable in vegan nutrition, plus your recipes are so great, I want to head straight to the kitchen. I'm itching to try your vegan sausage and your gumbo! I'm also impressed with what you do in your little kitchen. Mine is tiny too. You inspire me!
@kevinsinca
@kevinsinca 4 жыл бұрын
I love your channel!!!!!!! Thank you for your recipes!
@musicbycavelight
@musicbycavelight 8 жыл бұрын
I make this weekly and it's so delicious! Thanks for sharing!
@SweetPotatoSoul
@SweetPotatoSoul 8 жыл бұрын
I love it!! Thank you 😉
@ashleybrown9402
@ashleybrown9402 7 жыл бұрын
I made this today...soooo yummy!!!! My picky husband loved it as did my daughter and non-vegan friends
@FireBride
@FireBride 5 жыл бұрын
So delish e oso.. I tried it with cashews instead of chickpeas the second time I have made this.. it was bomb
@cassidywills7695
@cassidywills7695 6 жыл бұрын
I​ tried it.Sooooooooooooooooooooooooo yummy. thanks for the recipe
@michellegarth2408
@michellegarth2408 5 жыл бұрын
Delicious just made it thanks for sharing.
@mellie1617
@mellie1617 2 жыл бұрын
That sounds and looks delicious. Thank you! Will give this recipe a go!
@tcsnewlyfe
@tcsnewlyfe 8 жыл бұрын
I found a recipe using kelp flakes season, I think for a sea taste. It was pretty good.
@Pinkie2707
@Pinkie2707 4 жыл бұрын
just discovered this recipe! it's great. eating my vegan tuna sandwich now. Thanks a lot!
@ginalee866
@ginalee866 8 жыл бұрын
I've made this its so good and my kids love it!
@myveganjourney5968
@myveganjourney5968 9 жыл бұрын
Thanks so much for these awesome videos! I'm a new vegan and your channel will be awesome for finding new food options! :)
@lhb713
@lhb713 6 жыл бұрын
I made this today for the first time...OMG! Soooo good thanks for keeping it simple!
@geovannigarreck9814
@geovannigarreck9814 6 жыл бұрын
I like this creation sis!!!
@Pistolpete98
@Pistolpete98 8 жыл бұрын
Your adorable! I'm so glad I found your channel!! 😊😊
@cathyf6156
@cathyf6156 4 жыл бұрын
That totally looks like tuna salad. I'm going to try this one. I love the addition of red pepper flakes.
@MsSassyMT
@MsSassyMT 7 жыл бұрын
Definitely will be trying this.
@sonjevity
@sonjevity 9 жыл бұрын
I make a version similar to this. Gonna try yours soon! Thnx
@SweetPotatoSoul
@SweetPotatoSoul 9 жыл бұрын
sonjevity Mmmm, thanks so much!
@SD-co9xe
@SD-co9xe 5 жыл бұрын
I just tried this and it is delicious! Love it so much.
@DUZEification
@DUZEification 8 жыл бұрын
like the ume vinegar idea! I personally add dulse flakes to mine, so addictive
@SweetPotatoSoul
@SweetPotatoSoul 8 жыл бұрын
+Danielle Dewar Mmmmm, I love to add dulse flakes too!
@rozchristopherson648
@rozchristopherson648 3 жыл бұрын
Sometimes I add a little black salt to give a slight egg flavor as well-like tuna with chopped egg.
@calebmckinley-portee7592
@calebmckinley-portee7592 9 жыл бұрын
I'm making it a goal to live like you. I've been meatless since January 2014, but cheese and eggs slip in and out of my life. You make me want to change that!!! I'm so going to make this dish! Thank you for the inspiration!!
@SweetPotatoSoul
@SweetPotatoSoul 9 жыл бұрын
Caleb McKinley-Portee Awesome Caleb!! Thanks so much for watching. Let me know if you ever have any questions! xo
@kittcity2260
@kittcity2260 4 жыл бұрын
Just made this with added sweet relish. Love it! I'm so excited to have tuna fish back!
@samparmus4216
@samparmus4216 5 жыл бұрын
Very good recipe! I added a little nori to the mock tuna😋
@CarolineMickle
@CarolineMickle 8 жыл бұрын
Fantastic. One of my favorite recipes.
@princesstar64118
@princesstar64118 8 жыл бұрын
This is so yummy! Even my very picky son is eating it. Thank you so much!
@PDEthan
@PDEthan 8 жыл бұрын
this recipe was delicious!! thanks!
@SweetPotatoSoul
@SweetPotatoSoul 8 жыл бұрын
+PDEthan I'm glad you liked it!! Thank you!
@GreyGooseBurberry
@GreyGooseBurberry 7 жыл бұрын
That was such a well put together easy-going and informative video. Excellent job! I cannot wait to make this in about five seconds!!
@vipanther46
@vipanther46 8 жыл бұрын
I didn't have the plum vinegar but substituted with red wine vinegar... taste great! Thanks!
@SweetPotatoSoul
@SweetPotatoSoul 8 жыл бұрын
+vipanther46 Oh goodie! Thanks so much for letting me know, so I can recommend that :)
@mrstdfrancis
@mrstdfrancis 7 жыл бұрын
I've made this so many times and loooove it!! I never knew Nori was yummy! Thanks for so so many recipes, all the ones I've made from your channel have been wonderful.
@mxrored
@mxrored 9 жыл бұрын
I was always so dubious about chickpea tuna but just made it and it's amazing! So so good 😊
@MZMOCHA13
@MZMOCHA13 6 жыл бұрын
Omg!!! This looks so yummy I can’t to make this for lunch.
@oldchannel-x5y
@oldchannel-x5y 9 жыл бұрын
Yummers. So excited and getting more vegan motivation with every video!
@SweetPotatoSoul
@SweetPotatoSoul 9 жыл бұрын
Crafts & Glory Eeee! Makes me so happy :)
@sbird8675
@sbird8675 4 жыл бұрын
Tried this, loved it, thank you so much!!!
@Nozarks1
@Nozarks1 11 ай бұрын
Mixed in chopped green jackfruit too. Came out delicious.
@SweetPotatoSoul
@SweetPotatoSoul 11 ай бұрын
Yummy!
@BeautyByLayla
@BeautyByLayla 7 жыл бұрын
You’re channel has been a life saver! I so often get stuck in a rut of making the same things! Thanks for spreading my vegan horizon ☺️☺️
@onli1luv
@onli1luv 9 жыл бұрын
Definitely will try. Thanks.
@SweetPotatoSoul
@SweetPotatoSoul 9 жыл бұрын
onli1luv Thank you!!
@aiisaiiss
@aiisaiiss 7 жыл бұрын
I didn't even get through the first minute and I subscribed. I love your vibe
@soupwifey
@soupwifey 7 жыл бұрын
I just made it and I lacked a few of the ingredients. I modified some of them just trying it for the first time and it taste EXACTLY like albacore tuna salad! I just used a potato masher to mix it all up too. Thanks for showing us how to make it.
@user-ep9fu2be4z
@user-ep9fu2be4z 6 жыл бұрын
What a sweet attitude for cooking. :)
@Shikorina599
@Shikorina599 7 жыл бұрын
Loved this! Tasted identical! Thank you!
@richardwind2859
@richardwind2859 5 жыл бұрын
I must try this ...Thank you
@bastsbreath369
@bastsbreath369 6 жыл бұрын
I made this and it was tasty af! I didn't have the dijon or the ume vinegar, so I subbed regular mustard and apple cider vinegar. I'm saving up to buy your cookbook:)
@marshalltansil4534
@marshalltansil4534 8 жыл бұрын
That looks soooooo good!
@absinthexiii4376
@absinthexiii4376 3 жыл бұрын
My god your skin is flawless! The recipe is super delicious, thank you so much for sharing it❤️
@alecleon1752
@alecleon1752 2 жыл бұрын
And I wouldn’t suggest the mortar and pestle however the fork or potato masher is “used gently” is a great option and in my opinion the better option bc I won’t have to clean out your food processor and it’s just as fast to use the fork or masher
@yonnieray
@yonnieray 8 жыл бұрын
Thank you for the avocado tip. I want to make this today and I don't have a store near by that carries the vegan mayo.
@randihoffman989
@randihoffman989 9 жыл бұрын
Thank you! It looks sooo Yummy! Going to make it today!
@SweetPotatoSoul
@SweetPotatoSoul 9 жыл бұрын
Randi Hoffman Thanks Randi. I hope you enjoyed it :)
@stevewallschlaeger4574
@stevewallschlaeger4574 7 жыл бұрын
OMG, this looks so good😁 canyon bakehouse makes an awesome gf bread,love the kale. how about arugula.
@bbvv215
@bbvv215 9 жыл бұрын
I'm not vegan at all. I came across your videos and love your style. I do have some other dietary restrictions so I've subscribed and look forward to trying a few of your recipes. Awesome channel.
@brownandabroad4865
@brownandabroad4865 9 жыл бұрын
So yummy. I like to use avocado instead of mayo product stuff. great vid!
@SweetPotatoSoul
@SweetPotatoSoul 9 жыл бұрын
+black girl in the rok Thank you! I love avocado too :)
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