Vegan Gumbo | Cosori Review | B Foreal

[@BForeal]

Gumbo recipe starts at 5:38 😉

[@vivey66]

Wow! I will be making this soon. I wonder what it would taste like with the mock shrimp added?

[@semikamoody8346]

Ty

[@PaiBae]

can this be done using a crockpot?

[@goonn337]

Are you from Philly

[@guardlife]

B Foreal thanks omg

[@destineesimone8449]

Girl I’m smiling thru this whole video... I love coming across fellow black vegans!!! This looks bomb sis I love us foreal 😫 😭

[@Gigi502.]

Destinee Simone RIGHT

[@KaiFiraga]

Power to you Queens

[@RJLBC562]

My people KNOW how to season some food!! This looks so good girl.

[@BForeal]

Ok!!! 💁🏽‍♀️

[@daveywaves5325]

My people?

[@Kim-uv8xo]

Piridt

[@MxBell212]

For my no oil people you can bake your flour to a chocolate color and whisk it into vegetable broth. I saw it on America's test kitchen.

[@crystalmyers3376]

Rachelle Berry Thank you got that tip!

[@linettee.houser5156]

So you just put the plain flour n a pan and bake it like that?

[@orlenecharles6590]

ok, thank you...cuz that was a lot of oil. Felt sick just looking at it.

[@lisaandbeans9645]

Mushroom seasoning powder is great as well.

[@hlongshlongs8729]

Do you just bake dry flour into the oven? I'm dont use more than 2 TBS of oil and only on homemade dressing if I do. I would like to learn this baked flour trick.

[@ashleykitchen8683]

I made it following the directions you gave. My non-vegan family was like "this is so good". So it was a success!!!

[@linettee.houser5156]

Ashley Kitchen ,now that’s good to here

[@RJLBC562]

Your voice and personality are amazing. Keep up the great work.

[@BForeal]

Thank you so much!! I really appreciate it! ☺️

[@boknowsx]

This is the recipe that stole my heart. I’m from and live in Louisiana so Gumbo is a staple. I appreciate you putting forth the effort to even make a Vegan gumbo. I’m not vegan but I don’t eat meat, I guess you can say I’m slowly transitioning, and this will be my next assignment! Sis when I tell you, you came in the clutch with this COVID mess. Locked in the house cooking everything & ain’t mad at the pounds I’m picking up! 😂 Whats crazy is I’ve been trying to gain weight since high school in 09 and never could! Started cooking better and not eating meat and look out!! 🕺🏾🕺🏾🕺🏾😂 You ARE APPRECIATED ❤️✨💕

[@qkey3389]

"We need gumbo tooo. Like, share. Share." 😂

[@NaomiAndTheCrew]

Omg, I laughed so hard when you said people from New Orleans. I had to pep talk myself before I clicked to not be negative and accept different gumbos.

[@princesskai13]

I didn’t even know they’re were different gumbos

[@jslack8973]

Same here lol like wait why she coming for us. I don’t mind vegan options I need to learn lol

[@ashleybiagas4265]

Girl same...🤣🤣

[@SunnyKnew]

When I tell you I’m here in June 2020 and my mouth is watering my tastebuds are TOO ready to try this!! Always looking for black vegans to throw down with a recipe or two !!! I’ll be cooking this recipe along with a few others and giving my review on my blog and channel pretty sooon! Thank You! Liked and Subscribed! 🖤✊🏾🌱

[@BForeal]

Thank you so much! ☺️

[@pamulahwilliams1744]

It's Sunny, Hiii! I'm also here in 2020🙋. I'm slowly transitioning so I know I will be trying this as well. It looked ooooooh so good!

[@T.W.MyPeaceofSoul]

Agreed...black vegans can change your mind LOL!! It's all in the seasoning ;)

[@fashunz4less]

Im from and live in Louisiana...where gumbo originated lol. Its all we eat no matter how hot it is outside and i sure am glad i found a vegan friendly option 😀

[@boknowsx]

Yes ma’am, I needs my Gumbo summertime and all 😂 Oh but how it hits different in the winter ❄️

[@QueenQueen-np2sm]

Out of all the vegan gumbo recipes I refer back to yours, your recipe is 100% legit i am a master now!!

[@jazznroxx8294]

Whew chile I've made this twice already😋😋

[@michellestone7761]

Made this last night…a huge hit! It is sooo good! Even had leftovers today 💕

[@babypearl1908]

Omg! This is my 13th day of being vegan. I saw this post the other day and I said “I have to try that!” I made it tonight and it is amazing! 🤗🤗🤗🤗🤗

[@brandonhall7235]

Ssssoooooo you are just going to veganize gumbo and make it look BOMB! This is what we are doing now?! Great job! Looks delicious!!!!

[@ByLadyBanks]

I tried it a few months back and it is the truth! I've got my ingredients and I am making it again. Thanks, hun-ty.

[@nadpitt]

Hey sis! Thank you for blessing us with your talents. You taught me how to set a rue for my family fave; Mac and Cheez. You're such a goddess. I know your family, friends, and tribe love when you bring your light around.

[@yourmajestymaat2097]

Girl I been loving your page ever since I found you! I tried this recipe exactly a year ago and was a success ❤ so here I am back again to make this recipe for my work family. Love your creativity I’ve been vegan 5 years and it’s very hard to come across someone with similar taste and flavor and you DEFINITELY got the taste and flavor! 🤌🏾🔥🤤

[@Wolfdawg504]

I'm from New Orleans and was expecting the worst from this video, but your recipe actually looks solid. I (and my whole family, actually) make a mean gumbo, so I'll probably alter some things. But I'll be trying this recipe very soon. Thanks for posting this! You've earned a new subscriber.

[@Krim410]

E Walter how did it come out

[@fashunz4less]

Im trying it today but I will tweak it...im from Laf,LA and we do our gumbo diff than n.o. and i believe its actually better and more authentic lol. 😆

[@face1647]

What part are you going to alter? Inquiring minds want to know. Might try it your way also.

[@fashunz4less]

@@face1647 We don't add tomatoes to gumbo ever so that got omitted and also the worcheshire. I love this video though bc it was a great reference since I'm new to the vegan/plant based world but I prepared my gumbo like I would if i was eating it with meat. I did a chicken and sausage gumbo. I start with my roux and get that going. I used jackfruit for my "chicken" and cooked it down until it was brown. Than I season and sauteed some plant based andouille sausages. By than my roux was almost ready. I dont add anything to my roux until its seasoned and ready. I added my meats, sausages added last. I had okra on side. I will do this again bc it was soo good but I'll get vegan shrimp 😊

[@face1647]

@@fashunz4less ok, thanks. I forgot about jackfruit.

[@QueenQueen-np2sm]

This is the best vegan gumbo recipe!!😍 I tried it out and my kids loved it.

[@destineesimone8449]

Queen Queen did you have kelp seasoning and all that?

[@QueenQueen-np2sm]

@@destineesimone8449 I left it out but I had all that

[@seleanamuhammad8137]

you go girl that looks so good I lived in New Orleans for six year and since I lived in New York now over 20 have not had Gumbo so I'm going to cook it up. I've been vegan now for one year so I'm still learning thank you for your help.

[@kishab787]

Omg I tried your recipe with a lil to no change only cause im a pescatarian so I added shrimp but also was on a budget and couldn't afford the crabmeat and used the heart of palm and it came out BOMB

[@BForeal]

Kisha B so glad you enjoyed girl! Thanks for watching!! ☺️

[@kishab787]

@@BForeal thanks for sharing and I love your accent

[@face1647]

Did you put your shrimp in at the begining or end?

[@kishab787]

@@face1647 the end cause shrimp doesn't take long to cook

[@face1647]

@@kishab787 thanks

[@T.W.MyPeaceofSoul]

a BIG THANK YOU!! My family is having a sea food celebration and I didn't want to feel left out. This will be on point!! the directions were great! Can't wait until tomorrow!

[@aweirdlife]

I’ve been wanting to veganize gumbo and I’m geeked. Thank you for creating this recipe

[@lisamarie4sanmarcos]

Vegetarian for thirty years, finally someone shows me the gumbo! Thank you for great video recipe. Best!!! Ill give it a try very soon, been waiting along time for this video ;)

[@artgalore8202]

LOLOLOLOL "I sent someone to the store with ONE JOB!!!!" LOLOL You are so funny girl! I'm going to make this tonight.

[@Kshais]

How did it turn out?

[@carradine32ify]

I'm from New Orleans and im the head cook....baaaabae if knew vegan gumbo i sure will. I want to say Thank you for sharing all ypur recipes. Baaaabae you can cook!!

[@wojaylevi0708]

OMG.... u have absolutely no idea how thankful I am u made this video. I tried being vegan before and was absolutely bored with the food I was eating so went back to eating meat. This time around I did my research and found your channel. My entire family is down south so they take pride in making Gumbo so I’m excited about making this. THANK YOU and keep up the good work.

[@BForeal]

Thanks so much! ☺️

[@Nikkiole84]

🤣🤣🤣 I'm from the N.O and I feel no type of way at all. I'm loving this. As a new cook of vegan food I'm open to recipe adjustments. Keep doing ya thang love ⚜️⚜️⚜️

[@kuikabithe5529]

CAN YOU PUHLEASEEE HAVE A COOKBOOK?😍😍

[@soulangel835a]

thank you for your channel, I love seeing fellow black vegans and vegetarians

[@Focusandseek]

Loveeee itttt. Great recipe. I can hear the DMV in your voice

[@cuddlycurb884]

I'm excited to try this recipe!!! Thank you so much for sharing 💕

[@christopherkinnaird2881]

This looks amazing and I'm stoked to make it tonight. Thanks for the vegan recipe!!! Never made gumbo but you seem super confident. It's clear you know what's up!

[@b_rad07]

Sis knows how to season! Subscribed!

[@leahgabriel8109]

I’m soooo going to make this tomorrow I’m transitioning to a vegan lifestyle and I just said today what am I gunna do without my gumbo I’m from Louisiana born and raised so I’m happy about this n I will definitely give it a try I’m skeptical 🤨 but I will definitely try it

[@edyann]

Oh, I'm sure you'll loveeee it. 😋

[@keena76]

Superpetty Gabriel did you make it? How did it come out? I’m making today!

[@lydiaat22]

Sakeena Daniel how did yours go??

[@linettee.houser5156]

Please share with us how did you like it when you make it Super petty

[@Krim410]

Leah Gabriel did u make it

[@Iam_alicialove]

I’m born and raise living in New Orleans. Yes we are particularly good at making gumbo the old fashion way with seafood and meat. I must say you got it down pack with the presentation. Looks delicious, but never tasted gumbo with tomato sauce in it. Good video

[@rickgrant1346]

I switched to the plant based diet i love it and you more your videos inspired me

[@lilkevinb]

Great recipe. By far the best vegan gumbo recipe on youtube 👌🏾

[@shiahpapaya518]

Girl you are not playing! Glad i found your channel!!🙌🏾

[@rtbradford1]

You might want to try the Gumbo File seasoning as well.

[@rjfirst74]

Im day 4 vegga-vegan! And im already noticing a change with my health. I saw another youtuber who inspired the change for my health. But sistah im subscribed because you ain't holding back on food! You are vegan food nasty!! You look you having church in the kitchen with your food. 😂 Im going to have to try this meal sometime in the future. Im in texas and its too dang hot.. Lol But im going to take heed on all this flavorable and appealing food. Update :2 months vegga -vegan. I have fallen short twice with seafood. One by choice the other was no options but to be honest felt sick those two time.. So this vegga-vegen has me feeling great and doesnt like anything that isn't plant base!

[@tanishahatchet7883]

This looks soooo good!! But I gots to add the gumbo file lol but I’m DEFINITELY making this!!! 🙌🏾😍

[@samiam1474]

Girl yo recipe more on point than some other vegan gumbo videos....your channel is a necessary (I’m a LA native so 👍🏾)

[@acodrington12]

Honey. I just want to sit at your table. This looks amazing and I’m sure it taste even better

[@inmydesiredreality]

I made this today and it was sooooo good!!!

[@applejackzo]

I'm thinking about making it today

[@duggie88]

You are on to something with this one!! Just made it and it taste amazing!!

[@thedebatehitman]

This looks great! May I recommend throwing in a little bit of Butler soy curls which have the texture of dark meat chicken? That’s just a little something to add a little more authentic gumbo texture for the dish. Thanks for the video; I’ll be giving this a try. Be well!

[@rachelheadlam8532]

i made this (minus the heart of palm). thank you so much for sharing this, it was/is extremely delicious!!!

[@Lashonette1976]

Thank you! I’m loving your channel.

[@sharmonmitchell7654]

I tried this recipe last week. Me and my children loved it!!! I didn't add jalapenos and I made corn bread

[@cleam9228]

I literally make this once a month for the last two years, coming to say thanks ago boo!

[@trizhaay]

I made this and when I tell you it was good, honey the husband sopped it up!

[@dionnabrockington4247]

When I tell you that you done made my soul happy 😊 🥰 with this V-gumbo recipe it looks so scrumptious I’m definitely making it. Thanks

[@nyorriejasmine8537]

Yes WE do NEED Gumbo!!! Thank You...love ur show!💗👍💯

[@thevegantransitionist]

It was good to see you with ur flawless skin, ow!😆👏🏽 First you play too much...now I wanna try this & want a pressure cooker. CANNOT wait to get in the kitchen with this one! You are one of my top three vegan recipeologist!💚💚💚 Thanks for bringing amazing food step by step...AND esp for posting the ingredients. You the real MVP!👏🏽💯👏🏽💯👏🏽👏🏽💯👏🏽💯

[@BForeal]

Thanks so much!!! And thanks so much for watching ☺️

[@solaum]

I just recently found your channel. Love the recipes and I absolutely love your accent! 😸 More recipes please

[@latoyal.2622]

Omg! I made this yesterday and it was the bomb!! My family loved it!! I had it for lunch today and it’s even better! Thank you!! ❤️

[@LadyEJJTC]

Im happy your back hope school been goin good and yes so a rendition video of The cookbook recipes

[@BForeal]

Thanks so much I appreciate it! ☺️

[@rtbradford1]

B Foreal, you are so funny!!! Keep up the outstanding job! Love the videos

[@marafields5002]

you're so funny and the gumbo looks great! can't wait to try the recipe!

[@whitneyyacob5837]

GURLLLLLLLLLL !!!!!!!!!!ALL I GOT TO SAY IS IM LATE, BUT WHEWWWW THAT GUMBOOOOO DOE!!!!!!!!

[@lyfewith_shay]

Girl I appreciate you forreal. Just found your channel from the Mock Crab, crab fries. I'm getting married next year and I've been trying to search up healthy foods that I can make that'll satisfy a family, not just a piece of toast with a tomato and a leaf 😑😐...your recipes are the truutthhhh!!! DEFINITELY will be trying these recipes out! #NewSubby

[@chaundrashelton5881]

Thinking bout going vegan and this recipe here looks so good..I also love the look of it with the crushed tomatoes so l'm going to use it and diced tomatoes!!

[@BForeal]

Thanks so much for watching and yes either way is cool, enjoy! ☺️

[@Onomatopreeya]

This recipe looks awesome! Vegan gumbo is on my list of things to make, so I'm so glad I found your video. Thank you!!

[@jaiibey6636]

Lol we be trying to keep everything sacred but I’m thankful for this spin on my HOMETOWN favorite since i no longer seek to eat flesh SUBSCRIBED

[@BusyBodyB]

Made this for thanksgiving this year 🔥🔥🔥…. Man it hit too

[@musicoctavemotivation3720]

Thank you for this meal my lady and I decided to give it a try. And we was very satisfied with the outcome. Again thanks and God bless 😉

[@kimhubbs1104]

So happy I just found your channel! I cant wait to try some of your recipes!

[@BForeal]

Ayee! Thanks for watching, let me know how you like them

[@chandrar4289]

Sis I’m subscribing solely off this video!!😂💀 you were a joy to watch!

[@theembassyofmoorishamerica4846]

This came out so good.. I did add a seafood bag to give it that seafood taste. But yes loved it

[@BreezyDaBaddest]

That's a really good idea 😊

[@kaylamckinney1979]

I'm from new Orleans and already make a really good vegan gumbo.. but sis..... this looks soooooo goodT!!! DEF giving your recipe a try and soon! That's what I love a bout gumbo... just a melting pot of so many different ways. Cant wait to try yours! ❤❤❤🙌🙌🙌

[@cleam9228]

Made this. && it’s soooooo good.

[@ashaki.lightseed]

Look so good, got me stomping my feet like, oooooh weee!! 🤤🍽️🍴

[@amarjeetpaul5418]

Thank you Ma'am for sharing such a beautiful recipe.

[@MrzGodivaCouture]

I am going to try vegan and I am sooo glad I found your channel! Can’t wait to try this

[@aleijchegosier3691]

Man I love u so much u make us being vegan so good

[@StinkieHippy]

I'm LOVING your videos ! I might be going full vegan sooner than I thought.

[@marlamccall1454]

Thank you for writing out the list. I’m making this. It looks soooo good.

[@BForeal]

Anytime ☺️

[@FinishLine1984]

I am not a vegan, but my husband has chosen to become one. I also want to eat healthier and want our children to as well so I'm just looking around to see what I can prepare, what works for us. Gurrrrrl, you make being a vegan look so fun. This look delicious and you are just so fun. Thank you for making this process, and decision, much easier for me. And yes I am hitting the Subscribe button NOW!

[@strawberrydiamond5886]

Thank you so much for sharing this recipe with us!

[@LuxxyLucia]

Thank you soooooo much for posting this recipe. It looks amazing and I can't wait to try it. That's cooking with the heart♥️❤️💙💚💜💜🧡💕

[@naturallylii]

Im creole and gumbos my fav food but I’m trying to go Vegan lol, thank you!

[@Apurediamond121]

Tried this tonight and babbbbbyyy! I add a little this and that but it was bomb!!!

[@ClassySassyChic]

You’re litttttt, I cannot wait to try this!

[@taylorbowman3817]

Hey there gurl, first things first my god the hair, the nails yas! Second, I just started dating a wonderful New Orleans vegan gentleman, and I do love to cook! But I know absolutely nada about vegan and I saw the thumbnail and I wanted to try it myself!

[@jasi1650]

Thank you! It looks so good. I'm making this tonight.

[@key1152003]

looks so damn good....Great job again Britt!!

[@ValorMusicINC]

This will be a winter pot meal for my house!

[@typy7616]

I already know you can cook so Im just gonna post this ahead of time. I throw down, I'm recently became vegetarian and of all the videos that are posted on vegan gumbo....I'm pretty sure this is going to be the best

[@jessed1090]

Im so glad I found your channel I can’t wait to make this!!

[@michaelmagee13]

I’m a big fan of field roast love the recipe will be trying it most definitely 😋

[@ayeshieagonzalez4688]

New subbie! So excited to be apart of your channel!!!

[@TrebleStaff]

Honey you make vegan look good.... shucks!! Love it❤️

[@JulianEaton]

Looks absolutely delicious

[@linettee.houser5156]

Darn you did a awesome awesome job !! I Love watching your videos and I’m not vegan yet but you are really helping make up my mind to at least try some meals

[@MsSassyMT]

I think you need to change your name to Vegan Beast! You are over here killin' the vegan game.

[@BForeal]

Thank you so much!! ☺️

[@Kim-uv8xo]

Haven't went vegan yet, but chu giving me Life. I Love You babe. You is thee bestest. . Pooh

[@BForeal]

Thanks so much! Love ya back! ☺️

[@Mammie45]

Question would like to make this as a meal prep how many calories 🤦🏾‍♀️ an what’s the protein content this looks so good 😊 so hungry I notice I get really hungry when I watch your channel lol you make vegan food look so divine like really your vegan girl this is it thanks for sharing loving the video no more boring vegan dishes🙋🏽‍♀️