Your aura is so positive- thanks for coming back and posting more ❤
@AkeemPierre3 ай бұрын
Thank you. These words mean a lot 🖤
@foxybluu33573 ай бұрын
@@AkeemPierre you’re welcome - I’m a KZbinr too - just showing luv
@AkeemPierre3 ай бұрын
It's so simple I bet most of y'all are going to not actually implement it. Who's ready to keep it simple for the gains????
@RaMeccaAlchemy3 ай бұрын
Ra Mecca Akeem here!! I got you King
@learningearning83853 ай бұрын
Ambitious, business oriented, community oriented and health conscious. Youre LEADING yourself well and so you would lead a family well. Your future wife & child are lucky.
@AkeemPierre3 ай бұрын
Thank you! Aiming to be a good steward with all I have
@kristinnelson78303 ай бұрын
Feeling so called out! I have had a gym membership for the last two years, last week was my first day back in the last 8 months! My eating habits are in a great state, working on building muscle now💪🏾
@AkeemPierre3 ай бұрын
It’s a call-in!! You set your foundations now it’s time to build! Let’s get it!!
@jorgedunbar67453 ай бұрын
I’m ready! Hype for the upcoming videos, ready to transform my body
@AkeemPierre3 ай бұрын
Give thanks!! Let’s get it!!
@BruFlow3 ай бұрын
Nice to see you posting Akeem. Keep going!
@AkeemPierre3 ай бұрын
Give thanks!!
@NaturalMobility3 ай бұрын
That's great! Thank you for inspiring people to live more deliberately, and feel better in their bodies. I focused on putting on muscle quite a bit for a year up until about 9 months ago. My experience has been that I feel better, stronger, and able to do more with my body when I'm lean at 150 lbs with less muscle, than I did when I was 165 lbs with the same bodyfat % but with more muscle. The biggest difference was how much food I was eating and how much heavy strength training (natural movement, calisthenics, steel mace) I was doing. Now, with less focus on high intensity training, eating less food, and being lighter, I feel more energy, my joints feel healthier, and I can do more with my body. I feel like the main benefit to being more muscular was my self-image and confidence. Now, it's more my physical capability and how good my body feels that gives me the feeling of confidence and positive self-image. I'm not judging your priorities here, I am commenting because I would love to know how you feel, from your perspective, as it contrasts my own personal experience. Do you feel more energy, less soreness/wear in your joints, and less tired? What do you feel the benefits are that you would distinctly attribute to putting on weight and being more muscular, aside from the aesthetic and self-confidence element, that comes from defeating the stereotype of vegans being skinny? If you do feel better, do you feel like that is coming from being bigger and more muscular, or do you attribute any of that to some of the other lifestyle improvements that you have implemented, such as grounding, sunshine, proper deliberate rest, and connecting with nature? I get the impression that prioritizing getting more muscular has also come with an overhaul of your lifestyle habits in a broad sense as well. What would you attribute specifically to putting on muscle, vs the other aspects of lifestyle improvements you have made when it comes to feeling better in your body? I'd love to hear your perspective. Thank you, Akeem. Upfulness
@AkeemPierre3 ай бұрын
Bless! Give thanks for your comment. The actual putting on the weight part isn’t what gets me the most benefits. It’s mostly just the working towards something and being committed to it that gives me the most benefits. As long as I’m sticking to my training and eating well, I feel good. I’m choosing to put on weight because I do like how I look and it’s inline with the physically dominant physique I’m wanting. I like it better with women as well. If I had to choose my favorite weight to be at for all around feelings and benefits I’d say 180-185. Which is an extra 5-10 lbs from where I’m at. That was also my ideal playing weight when I was playing ball. All in all, the main thing is being committed and working towards something. In this season it’s weight gain and skill acquisition (handstand, lever etc.) by products are fired up energy, self confidence and feeling extra sexy lol. Say you’re going to do something and go after it. What ever that is, go for it. Don’t worry about how it will be perceived even if it’s superficial. The benefits are in the journey. Hope this helps and gives you some understanding to my approach. Love Love Love.
@haaaileey443 ай бұрын
Can you do an in depth video of foods to eat/smoothies you're making to gain weight and how you plan to sustain the weight since you're state side again.
@AkeemPierre3 ай бұрын
Yes I definitely can and will. Much love
@HealthyVybr8shnz3 ай бұрын
Greetings and Gratitude 🦋💥🦋 ... Needed this drive and motivation 💧💜💧
@AkeemPierre3 ай бұрын
Give thanks!!! Time to transmute!
@sacredwaters14702 ай бұрын
Where are you at 😮😮 it looks beautiful @@AkeemPierre
@sacredwaters14702 ай бұрын
Breadfruit my favorite, coconuts, lentils, Quinoa, yummm
@FoodTrucksForDummies3 ай бұрын
Always good energy king
@AkeemPierre3 ай бұрын
Keep the vibes high!! Love bro
@AmukaBuka3 ай бұрын
This was so powerful. ❤️
@AkeemPierre3 ай бұрын
Give thanks Honorable!
@lashawn3693 ай бұрын
Checking in from the DMV.
@AkeemPierre3 ай бұрын
Always an honour 🙌🏾
@royalbloodline56103 ай бұрын
I’m with you starseed
@AkeemPierre3 ай бұрын
Big love!!
@Hybrid-Mel3 ай бұрын
Good bro 🙏🏾
@olderrol19683 ай бұрын
I appreciate it though effort and positivity you're spreading. Do you have an email address to communicate with you besides the comment section KZbin
@AkeemPierre3 ай бұрын
Bless. Give thanks bruv. Can email me at akeem@richsolfoods.com
@adrianmelo-ramirez66383 ай бұрын
Hauxx 🙏
@Millah3233 ай бұрын
I don't need to gain weight; but I'm here for you...😇
@Millah3233 ай бұрын
💙💙💙 Blessed Love, Akeem
@AkeemPierre3 ай бұрын
You the realest!!!
@GiftedYoungOne3 ай бұрын
Its All love cuz it could be war. It takes power to choose Peace
@AkeemPierre3 ай бұрын
Yup! You watch the end of the video? I was speaking on that a bit
@GiftedYoungOne3 ай бұрын
@@AkeemPierre yessir that’s what inspired my comment. Dropping gems 💎 🙏🏾
@AkeemPierre3 ай бұрын
Aye! I give thanks
@kwakuagbo3 ай бұрын
Brother Akeem pierre you are amazimg always so inspiring to the world and also a healthy beautifull example lead wellness. I would love to join you for i also am a sebi baby and training wellness cleanliness and family based health wealth and relationship is my nature and divinity as supreme. Also i love how you train natural for the world has yet to witness any natural physic without using any man made bull. Thank you for this wellness supreme resonance!
@AkeemPierre3 ай бұрын
Love bro. Let’s rise. You have a workout regiment currently?
@kwakuagbo3 ай бұрын
@@AkeemPierre Yes sir i did ever since i was born and had movement by dayly exercise is prayer and sweat is the holy water. Pushups pullups and jogging with priority of stretching before and after exercising wich allows me stamina and endurances and all that is lead by the electric natural foods straight from the sources of mother earth( no man mades or growing anything) that is always dictated by dr sebi iron tonic, for the feul and foods of all races especially the african black race must be dictated by iron lead sourcell foods complimented by the tropics and sun. wellness salute
@delphinealemnji36753 ай бұрын
I ordered see moss from your website more than a week ago. I have not received my order nor gotten any updates. I have even sent emails but not gotten any response
@user-ub9on4ww1v3 ай бұрын
💪
@evan.norwalkcalifornia5623 ай бұрын
✨🗣what herbs do u have for insomnia,anxiety ✨
@AkeemPierre3 ай бұрын
Try our restful tea. It has patchouli, blue vervain and soursop which are all good for what you’re looking for!
@Arash3333 ай бұрын
🐐🐐🐐
@AkeemPierre3 ай бұрын
My bro!!
@consciousgoddess_3 ай бұрын
how do u increase your appetite tho !? 🤦🏽♀️
@AkeemPierre3 ай бұрын
Great question. I find it’s about eating calorie dense foods! My secret is smoothies that are loaded with calories and minerals. You drink it and it covers most of your needs and then everything on top is basically gains. Also, get more active and you should also see an increased appetite
@consciousgoddess_3 ай бұрын
@@AkeemPierre thanks! I will give that a try.
@maxineb19753 ай бұрын
I"m female and I really this video. I want strong body and a healthy body,from healthy eating.Where are you,working out and eating good healthy food?
@AkeemPierre3 ай бұрын
Give thanks! I was working out using trees and eating what I planted in this video! Now I’m cooking and working out in the gym. Would you like more content on what I’m actually doing?
@Xoxo-kj4vy2 ай бұрын
@@AkeemPierreyes we do so that we can share with others who are struggling
@luqastheservantАй бұрын
It’s actually from the beatitudes before the Messiah Yahusha who the world ignorantly calls “Jesus Christ” Matthew 5:5 Blessed are the meek: for they shall inherit the earth.
@1Nathoo3 ай бұрын
Jesus Christ is the only True Living God. He wants a Relationship with you. (Romans 10:9).
@AkeemPierre3 ай бұрын
He’s my bestie 🖤
@1Nathoo3 ай бұрын
@@AkeemPierre The one the Bible teaches ?
@AkeemPierre3 ай бұрын
Yup.
@1Nathoo3 ай бұрын
@@AkeemPierre Amen🙌🏼
@AkeemPierre3 ай бұрын
@1Nathoo yes. Will release some videos soon sharing some more on it.