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Cumin Seeds Benefits | The Health Benefits Of Cumin | Jeera Water | Best Ways To Use Cumin Seeds | ‪@VentunoYoga‬ |
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Cumin (Cuminum cyminum) is a spice commonly used in various cuisines around the world. Besides its culinary uses, cumin also offers several potential health benefits due to its nutritional content and bioactive compounds. Here are some of the health benefits associated with cumin:
Digestive Aid: Cumin has been traditionally used as a digestive aid. It may help stimulate the production of digestive enzymes, which can improve digestion and nutrient absorption. Additionally, cumin's carminative properties can help relieve bloating and gas.
Anti-Inflammatory Effects: Cumin contains antioxidants and anti-inflammatory compounds that may help reduce inflammation in the body. This could be beneficial for managing chronic inflammatory conditions.
Improved Blood Cholesterol Levels: Some studies suggest that cumin may help lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels, potentially reducing the risk of cardiovascular disease.
Blood Sugar Regulation: Cumin has demonstrated potential in improving insulin sensitivity and lowering blood sugar levels, which could be beneficial for individuals with type 2 diabetes or those at risk of developing diabetes.
Weight Management: Cumin's metabolism-boosting properties may aid in weight management by promoting fat burning and reducing body weight.
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[@alimanelmazraui9402]

When to drink ??? Behoren or aftershave eating??? Or in the morning in a empty estomac???

[@ttmgajananmeharwade2776]

Yes honey and lemon juice also

[@realinformationalvideos]

Thank you 🌹♥️🙏

[@rezabahr554]

Perfect

[@hazashaikzakir828]

Can we add honey to it?

[@Haso23Hasao]

Kiya ise 3 years baby drink kar sakten hain

[@saileelaaakaram3376]

When to drink this ,people with thyroid????

[@niyatisingh7123]

Kaise Pina h jeera pani

[@goldenshamrock7267]

Mou sai. 🙂🙂🙂

[@abdulwaheed1185]

Behen, Sip sip kar ke khali pet piya karo.

[@ttmgajananmeharwade2776]

@@niyatisingh7123 Take one cup of water boil for 2 minutes after adding jeera in the water and drink daily once, it will remove your fat from body within 6 months.

[@Moderator.]

Can we add something to it.. honey :p

[@karthikthiyagarajan2292]

Thank you so much ❤

[@VentunoYoga]

Your welcome ☺️💗