10 Tiny MICRO HABITS That Dramatically Improved My Life

[@veronika_mark]

Which micro habits do you want to implement into your routine?

[@juquinha123]

Hi veronika I'm from brazil Your is The best youtube channel i know

[@DuaYaseen267]

Every single one 😊

[@veronika_mark]

Thank you so much! 😊

[@veronika_mark]

Wow! 🔥

[@geroldsss]

My favourites: # Eating before grocery shopping # Planning your day the night before # Doing a quick digital declutter 💯 # Saying “thank you” more often than “sorry” # “One, two, three” and rolling out of bed # Complimenting people more often Thank you Veronika 🤗

[@Imadarshprasad]

I loved this micro habbit, "Planning your day the night before "

[@veronika_mark]

Thank you!

[@NAYANPATEL8419]

I am also the victim 😅of buying all the things at the grocery store coz of hungry ...what happens that ohhh that's a new flavour I should try it ... And goes on and on ....and I buy everything .... So I literally love your Idea of eating something before going to the grocery store... And also like to declutter my desk or my quick digital declutter .....I always want more tidy my desk and all the things at the right place ... My another micro habit is to do MEDITATION before doing studies ...It really help me to calm my mind by my different thoughts.... I love to do it...❤️

[@veronika_mark]

Thank you! Yes, meditating before studying is super helpful too! Thank you for sharing! ✨

[@mnkitchen6033]

Veronike I loved this 2 micro habits, saying ' Thank you ' more often than saying sorry and ' Responding not reacting. I will love to try it in my own life.

[@RobiyaAzamjonova]

Yes! Please make a video about how you organize your life with NOTION!!!🙏

[@tomtom-kb9kh]

Hi Veronica I'm Tom.And I'm very proud couse I drinking a lot of water..even sometimes prefer to tea or coffee

[@Davi_Cosmo]

Be responsible, be patient, be gratiful, be thougthful, be organized, be headstrong, be supportive and always improving yourself that you'll have a better life.

[@Thiago_Oliveira1]

I loved the micro habit number eight. I'll try it tomorrow when I get out of bed. I have a bad habit of when I wake up, I take a while to get out of bed LOL. Thank you for sharing it

[@anfelanfel1846]

Yes plz share with us how do you use notion app❤

[@veronika_mark]

Okay!

[@jessyka1330]

Hi, Veronika. Please share with us all thing about your notion pages. How we can do it, too. ❤I love your videos!!! ❤️😘

[@angusz_]

Great tips! Personally I love planning my day. I’ve had arguments where this is “boring” or not spontaneous but honestly this is what works best for me!

[@veronika_mark]

Love that!

[@HenrySean-n3q]

Please make a video about how you organize your life with NOTION!!!

[@geroldsss]

Thank you for sharing your experience with us Veronika. The tips are very helpful 😊 Kind wishes, Gerold 👋🏻

[@n.hemavathi3451]

Thank you so much for your video. I liked all the micro habits and i will implement planning the day the night before and i will also compliment others, and l have never complimented anyone apart from family members.

[@anastasiiareznik]

Thank you for this video!! From now I also will plan my day night before and a few other habits that definitely will be at least a little bit but life-changing for me ❤ And, yes, we'd like to see your video about Notion!!

[@gabrielbarreto5923]

Hi Veronika! Habit number 5 it’s the one a like the most cause it help me a lot in dealing with anxiety I would really appreciate if you post videos about notion, I need to adopt a task manager and notion it’s super famous. And starting habit number 10 right now I would like to compliment you by saying you’re a great influencer and internet should’ve more people like you 👏🏻👏🏻👏🏻

[@veronika_mark]

Thank you! ☺️

[@MahmoudAli-7]

While i'm watching another video from this channel, i got a notification of a new video ❤️ The best feeling ever❤

[@veronika_mark]

Thank you!

[@salom6119]

Definitely I will implement the first micro habit that you have mentioned

[@veronika_mark]

Thank you!

[@DuaYaseen267]

Yeah we need your notion tutorial 😊 Thank you 😊

[@veronika_mark]

Noted!

[@vassa1047]

I would love to see your notion tutorial!❤

[@veronika_mark]

Noted!

[@Miles-Arts]

Hello Veronika, I like your video, you habits so very nice, for better you life

[@veronika_mark]

Thank you!

[@A1tak_Ahmad]

i love your videos😍 thanks a bunch🙏🏻🙏🏻

[@ruebennomura9143]

My favorite micro habit take your picture of your outfit look good

[@veronika_mark]

Thank you!

[@EZ_english_with_Wasan]

Super precious and helpful micro habits ❤ thank you so mu ch Veronika I'm a loyal subscriber to your channel 😁❤ And yes plz I'd like to watch a video about how to use Notion app Thank you!

[@YuldashevOkilbek]

Thank you for your advices! It was so useful 😊

[@veronika_mark]

You're so welcome!

[@yuditpaulino-sg6uj]

Thanks for this video ❤❤

[@veronika_mark]

My pleasure 😊

[@mateolopezorta6496]

Excelentes consejos,Veronika.👌👌👌 Y como vá tu aprendizaje del español?😊😊😊

[@giselle_avila]

This is funny, I eat before buying food because I have been trying to implement that micro habit, however when I'm in the supermarket my mind tells me: is your money, approach your time, your life, you don't have any responsibility 😂 and well... You know, I need to buy chips, candies, sodas, etc.

[@mateolopezorta6496]

Ja ja, me encantó tu último comentario acerca de que no le dirías a un desconocido,"qué bonita playera". Es lo mejor que puedes hacer, de lo contrario, él o ella podrían pensar que les estás coqueteando. 😁😁😁

[@veronika_mark]

😂😂

[@nazal588]

maaaam❤️from India😊

[@NANINANI-cs6rn]

Did you read atomic habits book?

[@NestorAvitia-vb9oy]

Look viutifo veive I like Chiquitita me gustas cuando me sonreies Nena❤

[@muhammetyoutube]

❤❤❤❤❤

[@veronika_mark]

Thank you!

[@NestorAvitia-vb9oy]

Look so viutifo veive I like laide ❤

[@EwinTol]

🤠🎉

[@veronika_mark]

Thank you!

[@jebaker2]

1:10 Are you in prison? 😉

[@veronika_mark]

?? 😂😂

[@sokainazoubir1637]

❤❤❤❤❤