VERT CODE Review from a Vertical Jump Coach!

VERT CODE Review from a Vertical Jump Coach! // If you've ever searched for a vertical jump program that will teach you how to increase your vertical jump or how to jump higher, then you've likely came across the Vert Code bodyweight program by PJF Performance. In this video I give you my Vert Code Review from Paul Fabritz and talk about the workouts and exercises to increase vertical jump that are included in his program.
When talking about Vert Code Results, I will tell you that my PJF Performance review is nothing but positive. This guy knows WAY more than I do about vertical jump training and I have even started listening to the PJF Performance podcast. Next time I will do a Vert Code Elite review and let you know what I think about that one. Remember that you can comment "JUMP" and get my free bodyweight jump program! Enjoy.
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• VERT CODE Review from ...

[@NathanaelMorton]

LEVEL UP With Our Online Training Programs: rb.gy/aurv0

[@teowenjie1322]

Hello Coach I really love your attitude and your honesty. You never lied just to make yourself the best or what. By the way I hope you understand what I mean cause my English is not that great .

[@NathanaelMorton]

Teo Wenjie I appreciate that!! I have a lot to learn and I am excited to learn more from this guy!

[@callathers7805]

Is very code ok for one leg jumpers

[@bahubalitheleon6555]

Jump?

[@furkangoatmaz5443]

Jump

[@drip4175]

Appreciate that he put his ego aside and says vert code is better!

[@NathanaelMorton]

It is, dude is a beast to be honest. I even started listening to his podcast lol.

[@יותםגיל]

Agree, real maturity

[@jaxonhow3ll]

Nathanael Morton his podcast is so good. Squid ganggg

[@יותםגיל]

@1212 subs with no video challenge הר חלוץ זה יישוב בצפון

[@יותםגיל]

@1212 subs with no video challenge כן נוער לאומית

[@andrew647]

Fucking respect man. You being able to put down your pride, you even admitting that you have more to learn from someone who has dedicated so much of his time to find out what increases vertical jumps is just amazing. Unlike other people who think they know the end all, you keep it humble and this will keep you progressing. You put your followers first, showing that if his programme is better and because of that, we should get his instead. Mad respect. @pjfperformance you need to see this.

[@NathanaelMorton]

Andrew I appreciate that so much!! I have a lot to learn and I'm hungry to learn it and get better! Appreciate the positivity and support so much!!

[@sirsempoi]

Damnit you're very honest and professional dude, admitting your weaknesses and others' strength will lead you to a greater path of success. So open minded and ready to learn. What a quality! Respect you coach! Really enjoyed watching this!

[@bruhmoment3558]

The honesty is insanely respectful 🐐

[@NathanaelMorton]

Appreciate that so much! Yes one look at this program and understood this dude is high level. Come to find out he’s Hardens trainer!!

[@Zealient]

9:18 Being humble and even saying to us that we should get Vert code aside from his program.. respect 💯

[@reberjr23]

I mean he trained like Chris staples and all them, plus he trains with harden and embiid too. He knows a lot. I’m glad you’re doing these vids man!

[@NathanaelMorton]

Had no idea about that until after I did this review! I could tell he was next level!

[@mjgould1192]

He didn’t train any of those athletes to get their verticals. He simply trained them when they got to the top or tested their verticals. Common misconception to average consumers.

[@jalenkirk3633]

Mj Gould yep that’s the more accurate statement

[@mjgould1192]

Allen Iverson The Answer ok I said he didn’t develop train Chris Staples, Harden, or Embiid. Never said he didn’t get result I actually think he is a good option for hoopers that want to increase their vertical.

[@mjgould1192]

Allen Iverson The Answer Ik. I said he’s a good coach but I’m saying just because he consulted with those guys doesn’t mean he produced them. A better example would be the 5 inch gain with Paul

[@thortries7479]

Yes he has a weighted program. Vert code elite - weighted 12 month program Vert code - bodyweight 3 months program

[@NathanaelMorton]

Wow 12 months that's kind of wild. Thanks for the info I definitely need to get into that and check it out.

[@labtechtech]

He's legit as they come. He trains James Harden, the only dude in the NBA who plays every game and is never injured. And oh ya, he's been a top 3 MVP candidate 5 of the last 6 years.

[@victoooriaful]

@@labtechtech what about his postseason performance 😅

[@JohnSmith-tk2bx]

@@labtechtech never injured because he only plays one side of the court, never any defense lmao

[@Oneartis]

@@JohnSmith-tk2bx what did you just say bro? lmao you're in such a rush to say I don't know basketball

[@SageAqueous2ExtraChannel]

Honestly I can say your my new coach. Even though u admitted another coach program is better your still a beast. You know what your talking about, ur honest, u dont have an ego, ur amazing. Im gonna start your bodyweight program starting monday since covid is out, im gonna record the progress and sent u an transformation video. I am a 5'6 asian who can only touch rim (played bball and vball during highschool). Thank you really appreciate it.

[@mjgould1192]

I wouldn’t recommend that. I agree that this dude is honest and has no ego but that doesn’t mean he would be the best option for coaching. You should find the best most knowledgeable coach with the most results

[@SageAqueous2ExtraChannel]

Mj Gould i mean i would but they're all too expensive. This guy workout is not only free but backed up with much knowledge and effort. I have his weighted jump programs which is really long and the first like 20 pages are explanations to things with good info. This guy does have good knowledge

[@mjgould1192]

Sage I’m not saying his training is bad. But you don’t know his results or his background or where he learned this stuff. On top of this it’s free you won’t get the results you are looking for from something that is free. Check out Jump-Science. $37 one time fee for years of training and not just a couple months. And stick to his program trust me he knows his stuff and it works.

[@iamamogus7702]

@@mjgould1192 is this an ad?

[@bernardoazevedo689]

I'd love to see a review on the Knees Over Toes program!

[@NathanaelMorton]

I'll do that one soon! I actually just started doing his training - need to learn from him. Ben Patrick is a beast.

[@bernardoazevedo689]

@@NathanaelMorton It's pretty good! I just finished yesterday one month! It's really different and actually is helping me a lot!

[@zeljkomihaljevic4734]

What did you gain

[@bernardoazevedo689]

@@zeljkomihaljevic4734 In terms of jumping I didn't measure how many inches I gained, but in only 1 month I could notice a good diference in my jump, the main thing was my knee pain that is almost gone.

[@zeljkomihaljevic4734]

Nice to hear that

[@shreerajsurve9752]

Nathanael Morton has a Golden Heart. 👍He never ever keeps his viewers unanswered. Hats Off To You Man

[@jalenaalders7509]

Do nick briz jump workouts next!

[@Mayor_McAwesome]

and you just shot waaaaaaay way up on my coaches/trainers tier list. Not many would admit their own limitations and openly say they have much to learn, and would learn from other more accomplished trainers. Hell, a lot of online trainers even bash others and their programs. so thank you for keeping it 100, and keep up the excellent work!

[@NathanaelMorton]

Appreciate that so much!! Yes about 5 minutes into looking into this program I could tell he was next level! Then I come to find out he's James Harden's trainer!!

[@andikerschner7557]

the vert code elite is pjf's program for wheight training. Would be interesting to see your review on this, too! btw, I really like the style of your reviews! (maybe time marks, to see where the review about the program really starts, would be also quite good)

[@paulmaldo8261]

no bias. respect to this man 💯

[@fredoduor5424]

He's got another program called vert code elite that uses weights too

[@jordanstubblefield7406]

Your reviews are 🔥. We really appreciate the honesty. Everybody deserves a trainer like you

[@cornelius8124]

Great review as always!!! this dude is legit!! he trains nba athletes and he's more than just a trainer, he knows all the scientific details behind all of his work!!! someone who understands everything what he's saying and he can also play so well💯 btw I'm hoping we see some contents from you as well playing 5v5 or 1v1's 💪

[@NathanaelMorton]

I even started listening to his podcast lol! Dude is next level. I plan on doing 5 on 5 and 1v1 soon for sure! My plan is to earn enough money to do KZbin full time, then come out with all of those videos! Right now my time is very limited due to work. But I'll get there soon!

[@cornelius8124]

@@NathanaelMorton same dude been watching all of his podcasts from episode 1..his knowledge about his craft is just amazing the moment I saw Harden and other nba players train with him I knew he's a real deal and I'm surprised he's so good in playing as well... that's all you need for a great trainer you have to see him perform what he's teaching in order to truly believe, be an example as well!!! I know you got that as well dude I'll wait for your basketball 🏀 contents💪

[@ianmalrahwan8220]

Your attitude is awesome bro. Stay a learning machine!

[@arian3837]

Hey man, perhaps you could make a video of intergrating jump training into bodybuilding or powerlifting programs (or just any program) without other lifts being hindered. ( e.g Push pull legs, upper lower, bro split, etc).

[@jackrider8090]

I like your ability to humble yourself and admit the Paul’s body weight work outs are better, that’s pretty awesome respect 🙏 keep learning brotha!

[@self-madejacobo8281]

great review , one of the realest out there too ! 💯

[@leonstojanovski9172]

This is the most underrated channel on youtube. I love your vids man! Keep up the good work 💪🔥

[@SethEDITZ.]

You have to review isiah Rivera and Johns program

[@NathanaelMorton]

I know! I've watched a couple of their videos when they popped up in my suggested. Looks like they're doing something right lol!! I'll put them in the community post for everyone to vote on it next time.

[@wilsonfisk6156]

They do coaching tho

[@mjgould1192]

The review wouldn’t be accurate at all based on how he is doing these reviews. He would need to be on their training for a couple months because they write training in blocks or 4 week periods

[@user-ki4xw2rb8q]

They don't have a program, is coaching

[@nathanwessel3729]

Mad respect for you

[@NathanaelMorton]

Appreciate you!!

[@ritanaral2396]

And please review program of isiah rivera that dude have 48 inch vertical.

[@NathanaelMorton]

Yes dude is wild lol I've seen a few videos! Going to do a survey here soon on what everyone wants next!

[@johnkane444]

Thanks for keeping it real. Love the channel. Huge creditability.

[@NathanaelMorton]

Much appreciated John! Thank you!!

[@emanuelmc7950]

Do "the jump manual" review

[@arseni.s1595]

Brooooo, I was trying to work out while listen to the video but kept laughing 😂 about all the vert shock roasting(especially when he mentioned the cat 😂)and kept dropping down while doing push ups😂😂😂. Anyways nice video mann

[@martinsohes6980]

First Two weeks of this vertical jump program and the workouts feels wonderful, I cant test my vertical gain so far, since I haven`t completed the program yet, but I really like the sequence routine for legs, you feel the burn immediately and my legs are becoming stronger. It is not hard to research this jump program by Google. The jump program is over here t.co/aX2oR1o9FS

[@ikeokenwa4716]

You gained a subscriber in me just on your honesty. Great review 💪🏿

[@ivanpopovic4636]

I hope these reviews build up to the release of your own weight training program you actually charge for .. Gotta admit you did a great job advertising flight system and vert code, I ended up buying fat don't fly by pjf..

[@pradeepmathews4784]

You're a legend bro! Keep it up!

[@jzt6g]

Fantastic video. Lots of honesty and humility, which is a sign that you're secure in your skills. Very rare. Best of luck in your quest to continue learning. Would love to see your review of the Vert Code Elite program, which includes weights.

[@unboxingworld498]

THIS COMMENT IS FOR EVERYONE WHO WANTS TO START NATHANAEL’S BW PROGRAM. I did it, and it was hard as fuck, but I really got stronger, maybe my vertical didn’t exploded like I expected but it really gave me tools to start other programs and I can use them in the best way

[@_jshanks21j_49]

Subtiles as an overseas ❤️

[@NathanaelMorton]

Yes I'm thinking about you all!

[@Grind2Excellence]

Respect a honest man!!!

[@kakatoe5729]

is it true that genetics and fast twitch and all that determine your vert? how much can you really increase your vert?

[@NathanaelMorton]

Yes those both play a huge role. I believe ALMOST anyone can get a 40+ vert with the right training. You'll always have your endomorph body type's who are genetically bigger/heavier with more density in their bones and more likely to have body fat, but even then they can still increase vertical a great deal. Vertical is 100% about getting stronger and more explosive. How HARD can you press into the ground and how FAST can you press into the ground to propel yourself into the air. That's what it's about. Fast twitch muscle fibers allow you to press harder and faster which is why we want to train for rate of force development.

[@mjgould1192]

Yes genetics plays a big role but you can improve a lot. Isaiah Rivera went from like 24-36 in a year. Then to 44 in another like 2.

[@mjgould1192]

Blake Hofmans yep that’s true. Target them by training with max intent. Be careful because max intent lifting is fatiguing

[@SageAqueous2ExtraChannel]

Just uploaded my week 1 progress using Nathanaels jump progress if u guys dont mind checking it out!

[@parthsingh.p]

Broo you actually have dope content on your channel not gonna liee!! 🙌🏼💯

[@giulio0653]

JUMP

[@NathanaelMorton]

Here's the program! eepurl.com/geNlYz Remember that you can follow along with me while you do these workouts by using this playlist: bit.ly/2CSDqH1

[@tomcramb9309]

love the mentality to be the best coach :)

[@pepejuarez6110]

Dude, love your atitude. Can your review Ver tcode elite, ATG (KOT guy), THP strenght, Jump bible and Jump manual, please. PJ is Harden trainer, among others, hes great. Has an amazing podcast, go watch it

[@NathanaelMorton]

Yes coming soon! And I had no idea lol just could tell he was SUPER knowledgeable!! I actually started listening to his podcast. Already so good. Learning TONS from it!

[@mightyglow8925]

Dude you're insanely underrated. Also you should check out THP strength by Isaiah Rivera. His program is known for taking away knee pain.

[@giulio0653]

J-U-M-P

[@NathanaelMorton]

Here's the program! eepurl.com/geNlYz Remember that you can follow along with me while you do these workouts by using this playlist: bit.ly/2CSDqH1

[@jadentaniwha1591]

Jump = thank u for your content and knowledge coach

[@NathanaelMorton]

My pleasure! Here's the program! eepurl.com/geNlYz Remember that you can follow along with me while you do these workouts by using this playlist: bit.ly/2CSDqH1

[@slavavassiliev3531]

Thank you Nate for your very honest and helpful review. Only from seeing this one video from you I know you will grow because of your eager to learn and develop. Also I would like to thank your free program. I will let you know, how it helped me once I've done it.

[@danielo5297]

Best jump program ever, I went from barely dunking and getting rim stuffed and in 3 months I’m dunking easy and throwing lobs

[@lowuhs]

Did you use Vert Code Bodyweight?

[@danielo5297]

luis I used the Vert code elite, I suggest that you use the elite one because he gives you 1 month of the body weight as well, he keeps adding phases there was 8 phases when I started now there is 10.

[@dr.wisdom7917]

Hi Nat! It’s funny that you mentioned force absorption and jump technique (such as the legs descending phase before the force absorption prior jumping up) here. I was practicing my vertical jump this morning and the words you mentioned here are on my mind as I was jumping and I did a better job comparing to my last several weeks of jump training!!

[@ahmetturgut6131]

Love the honesty. Like your videos. Can learn from all you Top guys 👏👊👍

[@dimitriss3635]

You should review vert code elite too, it's pretty legit. Awesome content by the way, you are a great and inspiring person

[@genesiscarrillo9831]

You are amazing, keep up the grind🦾

[@everythingispossibles7728]

Appreciate very honest guy❤️❤️

[@ktredwell8672]

JUMP - enjoying your reviews. Thx.

[@NathanaelMorton]

THANK YOU FOR THE SUPPORT!! kzbin.info/www/bejne/ioHRoYl8js9qhM0

[@AbdulElbeck]

The vert shock joke abt your cat turning into a lion had me dying, and also I know this video was made a while ago but I am a 5'10 12 year old and I was wondering as a beginner if I should start off with vert code, and after I finish that move to the flight system or if I should move to another body weight program like yours before I start with the weight lifting programs like Flight system

[@devanshpavdighada4396]

Nathanael you're a beast! Love your videos!

[@majtoplisek3067]

JUMP I seriously need that body weight jump training🙏🙏🙏

[@NathanaelMorton]

THANK YOU FOR THE SUPPORT!! kzbin.info/www/bejne/ioHRoYl8js9qhM0

[@nathankioa8327]

I respect you so much my guy 💯

[@kojimatsuoka3934]

wow a humble person on youtube tough

[@alx-xt3en]

I could pay a bunch to get a better vert orrrrrrrrrr just hope and pray I hit a growth spurt and grow to 6’6”

[@m.j.8701]

The weighted one is the vert code elite

[@NathanaelMorton]

I need to do that one as well this dude is a beast.

[@joeyyyfl]

Jump. I gotta get that free program. Im trying to get my vert up

[@NathanaelMorton]

THANKS FOR THE SUPPORT! kzbin.info/www/bejne/ioHRoYl8js9qhM0

[@raulchinda]

Respect on the review. JUMP

[@NathanaelMorton]

THANK YOU FOR THE SUPPORT!! kzbin.info/www/bejne/ioHRoYl8js9qhM0

[@neethus1425]

Coach I love the way u put ur ego away!!plzzz learn stuff from this guy...he knows his stuff!!!fr...make some changes in urs too...let us try some!!

[@NathanaelMorton]

I will be updating everything and learning from him! Already started listening to his podcast!

[@neethus1425]

@@NathanaelMorton his podcasts r lit 🔥...very informative...

[@jalenkirk3633]

Might wanna look at any of project pure athletes programs!

[@elitesmartathletes]

This is a great review 🔥

[@jitendrasingh-jh8vt]

Hi Nathanael, Thanks for sharing video and your honest review for which you are known. We all know increasing vertical jump depends on various factors, like program, diet, age, genes, consistency, years of experience however if someone follows this program then how many maximum inches can be incresed in these three months keeping all other factors at constant. Thanks!

[@LiterallyGuts1]

Good honest content

[@michaelbrady5721]

Honesty. Earned a sub

[@NathanaelMorton]

Hey appreciate that!! Thanks for the support!

[@ismaelmartinezcastillo247]

This is a great vid. Been wanting to get vert code for a min. Btw can you review Elite jump training 2.0 by EGT basketball- Coach Alan Stein ?

[@NathanaelMorton]

Yup going to do them all!

[@ismaelmartinezcastillo247]

Nathanael Morton thanks bro, you are a real one for these reviews.

[@OutTheWayFr]

JUMP 🙏🏼

[@NathanaelMorton]

Here's the program! eepurl.com/geNlYz Remember that you can follow along with me while you do these workouts by using this playlist: bit.ly/2CSDqH1

[@tmuse9510]

PJF performance has a vert code elite which is for advanced athletes and lasts 12 months

[@actioncameraspro]

Lets go thank you!!!

[@NathanaelMorton]

You're welcome!

[@pogikoguys6310]

Jump Really need that free vert program 🙏

[@nasreddinemankour489]

PPA project pure athlete has great programme he used to be a professionnel dunker so he really knows what he's talking about

[@samirmoumene8417]

Good review! JUMP 😊

[@NathanaelMorton]

THANK YOU FOR THE SUPPORT!! kzbin.info/www/bejne/ioHRoYl8js9qhM0

[@puia4020]

Jump!!! Hi i love your videos and i wanna jump higher so bad. Love from India!

[@NathanaelMorton]

Love my friend!

[@2eyecyclope634]

Do the jump manual

[@tashyboi]

You know it's good with the breathing techniques Fully prepared for when the demons attack.. Vertical Jump Breathing Form 8: Posterior Chain Ultimatum

[@faz356]

yeah there is a weighted program!

[@NathanaelMorton]

I need to do that next! This dude is on another level lol.

[@puffylord-3931]

@@nachonajera5653 than send him screenshots cuz u have access to it

[@faz356]

Nathanael Morton looking forward to the review

[@gioabboud2995]

You have to do the weighted one asap

[@tarass9925]

JUMP By the way - great and informative video, thanks for that

[@NathanaelMorton]

Glad it was helpful! Here's the program! eepurl.com/geNlYz Remember that you can follow along with me while you do these workouts by using this playlist: bit.ly/2CSDqH1

[@Hoop639]

Very Code Elite is his weight vert program. It is meant to be the progression to the bodyweight program

[@noambasketball7897]

you reviewed the body weight program the vert code elite is the one with weights

[@hoops_.world1]

He’s done vert code elite as well

[@jasonhuang5175]

Hey Nathan! Would you like to do some reviews about Jump Science?

[@rippswervv2922]

How do I balance Basketball workouts, Basketball practices, pylometrics training,weight training, and games on the weekend? Love your videos btw

[@Willy72070]

Same

[@LUCAS7V]

Hey what about ding the review of the Zach lavine program.

[@NathanaelMorton]

Gonna look into this I've never heard of Zach Lavine or his program so going to write this down and do it!

[@ball1slife107]

do atg next please

[@samvasy7407]

Love this babe!

[@NathanaelMorton]

Thanks babe I love you!

[@SX25]

You should review the jump manual

[@NathanaelMorton]

Coming soon!

[@ashukumar84417]

Give the workout of full jump techniques 🎉

[@mateogualano2398]

JUMP!🙏

[@NathanaelMorton]

Here's the program! eepurl.com/geNlYz Remember that you can follow along with me while you do these workouts by using this playlist: bit.ly/2CSDqH1

[@TurtleMingea]

Can you please review the jumping program from elite guard basketball, EGT. I think the dude is Alan Stein. Old school trainer

[@aftabcader1865]

Hey Nathanael, im trying to lose weight and increase my vertical jump at the same time. I just wanted to know if I can run on my rest days? Can u make a schedule about losing weight and increasing vertical jump. take care

[@helloworld-vq9gq]

@SwordBurst bro he is an athlete (very likely) 🤦🏾‍♂️

[@helloworld-vq9gq]

Man Go check out PJF last videos, he talks about all of that

[@mjgould1192]

You should focus on your diet. Losing weight will increase your vertical so you shouldn’t have to focus on both get the weight out of the way first. IDK what your training is like but I recommend you sprint at least 2x a week and do tempo runs start at 100m x 8 @ 75%. You can also add depletion pushups which is doing maximal pushups resting 2-3 minutes and doing it again for another set. Your goal should be half of the first set. Make sure you focus on diet too get good protein and carb intake and try to cut out all artificial sugars

[@zaferatahan9886]

Hey man can you do the flight school by The Lost Breed thank you

[@diegoesparza1393]

review nick briz please ps:doug you are humble

[@sukanok]

Next one do the Kneesovertoeguy,please

[@domoharden6831]

Pjf has a weight training vert code now

[@DosBrosVideos]

After few more programs u will need to make tierlist

[@kogerr1267]

You should review bunnies pro and egt’s jump program

[@razza1580]

“Just by downloading it, you’ll probably gain a couple inches” 🤣

[@kaiuphues6374]

Bro, I wanna "JUMP" !!!