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⬇️⬇️English recipe follows ⬇️⬇️
揚州炒飯
材料:
白飯(凍)2碗
急凍蝦仁90克
急凍海参(細)1隻
雞蛋2隻
青豆半碗
叉燒半斤
蔥1條
處理:
1. 蝦仁、海参及青豆,清水解凍。
2. 蝦仁解凍後,廚紙索乾,加入:
a. 胡椒粉少許,撈勻。
b. 鮑魚汁少許,撈勻。
3. 海参,用粗鹽乸2分鐘,除去內臟,清洗乾淨,索乾水,切粒。
4. 叉燒,切粒,放碗中。
5. 雞蛋,打開,放碗中。
6. 蔥,切去頭尾,切粒,放碗中。
7. 雞蛋,打勻。
烹調:
1. 海参,中慢火,白鑊烘一烘去除雪味,加熱半分鐘,放碗中。
2. 中火在鑊中燒熱油1湯匙。
3. 加入蝦仁煎透。
4. 加入青豆及叉燒,炒一炒。
5. 蝦仁、青豆及叉燒,放上碟。
6. 大火在鑊中燒熱油1湯匙。
7. 加入蛋漿。
8. 加入冷飯,壓鬆,大火繼續炒至乾身。
9. 轉慢火,加入:
a. 鹽0.25茶匙
b. 糖0.25茶匙
轉大火,繼續炒。
10. 放回所有材料在鑊中,炒勻。
11. 在鑊邊加入生抽2茶匙,炒勻。
12. 熄火,加入蔥粒,炒勻。
13. 完成,上碟 ,可享用。
Yangzhou fried rice
Ingredients:
Rice (cold) 2 bowls
Frozen shrimps 90g
Frozen cucumber (small) 1 No.
Eggs 2 Nos.
Green beans half bowl
Char siu half catty
Green onion 1 No.
Preparation:
1. Shrimps, cucumber and green beans, defrost with tap water.
2. Shrimps have been defrosted, dry with kitchen towel, add:
a. Pepper little, mix well.
b. Abalone sauce little, mix well.
3. Cucumber, season with cooking salt for 2 minutes, remove its intestines, rinse and dry with kitchen towel. Dice it.
4. Char siu, get it diced. Put in a bowl.
5. Eggs, break them. Put in a bowl.
6. Green onion, cut both ends. Dice it and put in a bowl.
7. Eggs, beat well.
Steps:
1. Cucumber, fry with no oil at medium~low flame, to remove the unpleasant smells. Heat up for 30 seconds, put in a bowl.
2. Heat up oil 1 tbsp at medium flame in wok.
3. Put shrimps, fry well.
4. Add green beans and char siu, fry well.
5. Shrimps, green beans and char siu, put on plate.
6. Heat up oil 1 tbsp at high flame in wok.
7. Put egg syrup.
8. Put cold rice, press well and make it loose. Fry at high flame until it is totally dried.
9. Turn toow flame, add:
a. Salt 0.25 tsp
b. Sugar 0.25 tsp
Turn to high flame and continue frying.
10. Put all the ingredients into wok, fry well.
11. Pour light soya sauce 2 tsp alongside the wok. Fry well.
12. Turn off fire. Add green onion cubes. Fry well.
13. Complete. Serve.
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