ਵਿਟਾਮਿਨ B12 ਦੀ ਘਾਟ ਦੇ ਜਾਣੋ ਲੱਛਣ | ਇਹ ਚੀਜਾਂ ਨਾਲ਼ ਹੁੰਦੀ ਘਾਟ ਪੂਰੀ | ਸ਼ੇਅਰ ਕਰੋ ਅੱਗੇ

  Рет қаралды 55,146

Dr Harman Zira

Dr Harman Zira

Жыл бұрын

ਵਿਟਾਮਿਨ B12 ਦੀ ਘਾਟ ਦੇ ਜਾਣੋ ਲੱਛਣ | ਇਹ ਚੀਜਾਂ ਨਾਲ਼ ਹੁੰਦੀ ਘਾਟ ਪੂਰੀ | ਸ਼ੇਅਰ ਕਰੋ ਅੱਗੇ
dr harman zira, health talk, daily post, life care, punjabi web series, Punjab news, food for health, sehat live, desi nuskhe,

Пікірлер: 59
@user-bw5sz2nr8j
@user-bw5sz2nr8j 18 күн бұрын
Dhan Dhan guru nanakdevji satnamwaheguru ji Dhan Dhan guru nanakdevji satnamwaheguru ji Dhan Dhan guru nanakdevji satnamwaheguru ji Dhan Dhan guru nanakdevji satnamwaheguru ji Dhan Dhan guru nanakdevji satnamwaheguru ji Dhan Dhan guru nanakdevji satnamwaheguru ji Dhan Dhan guru nanakdevji satnamwaheguru
@amrindersingh8210
@amrindersingh8210 2 күн бұрын
ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਗਈ ਹੈ ਵਧੀਆ ਤਰੀਕੇ ਨਾਲ ਸਮਝਾਇਆ ਗਿਆ ਹੈ ਰੱਬ ਤੇਰਾ ਭਲਾ ਕਰੇ ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ
@sarojwason929
@sarojwason929 21 сағат бұрын
ਬਹੁਤ ਵਧੀਆ ਜਾਨਕਾਰੀ ਦਿੱਤੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ
@user-qs8ry9dl1g
@user-qs8ry9dl1g 12 күн бұрын
Thanx ji Dr sahab ji bahut vdhiya Knowledge ditti tusi
@user-rt9gy2pf6m
@user-rt9gy2pf6m 15 күн бұрын
V. V. Thanks. Dr. Sahib. Ji. ❤
@virinderjitkaur2243
@virinderjitkaur2243 17 күн бұрын
Very good information. Thanks very much dr. Sahib.
@RajinderKaur-ly2ov
@RajinderKaur-ly2ov Күн бұрын
Good information Dr Sahib. Thanks a lot.
@kulwindersinghmand5629
@kulwindersinghmand5629 2 күн бұрын
Very nice dr Shibani ji
@skhosa6994
@skhosa6994 Ай бұрын
very good 👍 Dr sahb
@user-bw5sz2nr8j
@user-bw5sz2nr8j 18 күн бұрын
Dhan Dhan guru gobind singh ji satnamwaheguru ji satnamwaheguru ji satnamwaheguru ji satnamwaheguru ji satnamwaheguru ji satnamwaheguru ji satnamwaheguru ji satnamwaheguru ji
@brinderdhaliwal3570
@brinderdhaliwal3570 8 күн бұрын
Very good info thank you doctor appreciate you
@harjinderkataria5379
@harjinderkataria5379 Ай бұрын
Great information Dr sahib ji 🙏🙏
@user-lt4jn4kn2s
@user-lt4jn4kn2s 16 күн бұрын
Thanks,dr sahib baht vadhia dasea
@kulwinderbiring9509
@kulwinderbiring9509 2 ай бұрын
Dr.Sahib ji.Good information
@baldishsandhu1936
@baldishsandhu1936 15 күн бұрын
Thank you 🙏
@nitiya979
@nitiya979 Жыл бұрын
good advice sir
@jass_gaming9606
@jass_gaming9606 11 ай бұрын
Good advice sir🙏🙏
@satinderkaur5454
@satinderkaur5454 16 күн бұрын
Thanks ji
@jasbirsinghsingh5261
@jasbirsinghsingh5261 12 күн бұрын
Thanks sir for good information
@ravneetbhangoo9361
@ravneetbhangoo9361 16 күн бұрын
Thanks
@AmanGill-mg4jx
@AmanGill-mg4jx 2 ай бұрын
Good luck sir
@JaspalSingh-vw8uu
@JaspalSingh-vw8uu 6 күн бұрын
Thanks. Dr. Sahib. Ji
@sukhrajnayyar
@sukhrajnayyar Ай бұрын
Very good information
@AvtarSingh-ly8su
@AvtarSingh-ly8su 16 күн бұрын
Good Dr
@Lakhi.888
@Lakhi.888 11 ай бұрын
💗💗 Respect sir.....💖
@santoshgoodwahegurujikaur2647
@santoshgoodwahegurujikaur2647 13 күн бұрын
Thank u
@SwaranjeetKaur-po5ue
@SwaranjeetKaur-po5ue 6 күн бұрын
Thanks sir g
@manjitkaurverma6022
@manjitkaurverma6022 8 күн бұрын
ਧੰਨਵਾਦ ਡਾਕਟਰ ਸਾਹਿਬ ਜੀਰਾ
@ParamjitKaur-hq5ex
@ParamjitKaur-hq5ex 8 күн бұрын
Thanks doctor
@KulwinderKaur-mg7ev
@KulwinderKaur-mg7ev 6 күн бұрын
Beta tuhade kol gyaan da khajan bharpoor hai buht vadhiyaa jankaari diti hai
@user-jy7vs6jp3o
@user-jy7vs6jp3o 16 күн бұрын
Very good 👍 dr sab
@hardeepsinghmann207
@hardeepsinghmann207 9 күн бұрын
Very 2good knowledge.
@jaspalsinghsingh3870
@jaspalsinghsingh3870 7 күн бұрын
ThanksdrShib
@user-mh1lx9lg8x
@user-mh1lx9lg8x 10 күн бұрын
Very nice video waheguru ji
@tajinderkaur2269
@tajinderkaur2269 17 күн бұрын
Good information ji
@jaspaldhami5998
@jaspaldhami5998 9 күн бұрын
Thank.je
@baljeetanand4297
@baljeetanand4297 17 күн бұрын
Waheguru ji
@amarjitkaur5447
@amarjitkaur5447 16 күн бұрын
Very nice g🙏
@kuldeepsinghdhaliwal9937
@kuldeepsinghdhaliwal9937 15 күн бұрын
Very nice ji 👍
@hardeepbhullar2080
@hardeepbhullar2080 11 күн бұрын
very nice
@jaspaldhami5998
@jaspaldhami5998 9 күн бұрын
Nice
@KulwinderKaur-yd2do
@KulwinderKaur-yd2do 6 күн бұрын
Thkin s
@jagtarsinghdhanota2474
@jagtarsinghdhanota2474 17 күн бұрын
Very good Information
@AvtarSingh-ih6jv
@AvtarSingh-ih6jv 13 күн бұрын
ਵੀਰ ਜੀ ਆਪ ਜੀ ਨੇ ਬਹੁਤ ਵਧੀਆ ਢੰਗ ਨਾਲ ਸਬੰਧਿਤ ਕੀਤਾ ਹੈ ਆਪਣਾ ਫੋਨ ਨੰਬਰ ਵੀ ਭੇਜ ਦੇਣਾ ਜੀ
@ajmersingh8485
@ajmersingh8485 6 күн бұрын
B12 molda kothi kis cheese wichon milda
@sarojwason929
@sarojwason929 21 сағат бұрын
ਸਾਰਿਆਂ ਸਬਜ਼ੀਆਂ ਪਹਿਲਾਂ ਧੋ ਕੇ ਸੁਖਾ ਕੇ ਫਰੀਜ ਵਿਚ ਰਖੋ
@jasbirkaur755
@jasbirkaur755 18 күн бұрын
My B12 is very high Please tell me how can be it reduced
@Harp-nagra
@Harp-nagra 2 ай бұрын
Hello sir ma jdo vitamin b 12 khanna ja supplements lenna menu observe ni hunda urine naal deplete ho janda what can I do
@amarjitsingh515
@amarjitsingh515 16 күн бұрын
Rehamatoide jani jodo ka dard ho to kon sa vitaman khana chahie
@user-tq9xj1vu3x
@user-tq9xj1vu3x 13 күн бұрын
Mere bahut Baal chad gaye, akhan ch floaters aa gaye cholestrol v vsd gaya pait ful janda kuch khan te. Ki mainu B12 di ghat hai? Mai ik hafta khadi Tablet baki seet ditiyan.
@Harman8247
@Harman8247 Жыл бұрын
@AmanGill-mg4jx
@AmanGill-mg4jx 2 ай бұрын
Dr sahib menu veknas bhut aa hath paer sun ho jande aa sha char jada aeg 46 sal aa ji palees
@jagtarsingh-gh8ni
@jagtarsingh-gh8ni 28 күн бұрын
Iam Sarandon more
@virendersharma4944
@virendersharma4944 10 күн бұрын
Dr harman ji , excessof anything is bad . The repetion of superflous word dosto dosto with every new sentence by a dr in his medical information vedio far aviewer ,s body is as harmful as the deficiency ofvitan b 12 the repeated use of dosto dosto not only increases the length of vedieos butsimultaniously gives mental tension , irritation to the viewers a doctor has little time far such such superflous gestures . Harman ji please introspect and restrain to spare time far dosto gestures spread your wisfom and knowledge your vedieo is very informative best wishes and regards .
@BaljitsinghDhanjal
@BaljitsinghDhanjal 15 күн бұрын
🙏🙏🙏🙏❤❤❤❤🙏🏻🙏🏻🙏🏻😍😍❤❤❤❤
@ManjitKaur-id6id
@ManjitKaur-id6id 6 ай бұрын
Very good information
@paramjitkaur9844
@paramjitkaur9844 10 күн бұрын
Thanks doctor
@gurcharantalwandi3045
@gurcharantalwandi3045 17 күн бұрын
Good information ji
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