Please submit your questions for Victor Martinez here!
@Sully.Man00711 ай бұрын
Victor , what do you recommend to recover faster from tight and sore muscles. for a natural athletes, who also do bodybuilding workouts?
@annadad202311 ай бұрын
Which bicep exercise will activate the most muscle fibers, Gironda curls or spider curls?
@kinghz488411 ай бұрын
How much muscle with low bodyfat did you gain naturally before you started using?
@cyber_crypto11 ай бұрын
@@annadad2023Neither, I’d say bicep close grip pulldowns - Mike Mentzer
@killerkamali8 ай бұрын
yo vic ,: whats ur opinion of steroid use in entertainers like diddy , the game , 50 cents , busta rhymes , dr. dre , ll cool j ,stitches , and diddys court case allegations of rape and drugging his proteges , does this happen in modern coaching of fitness gurus too u think ? thank u , u guys are amazingly entertaing crew !!!😂🎉😊❤
@MayorOfBodybuildingTV10 ай бұрын
Shawn Ray speaks the truth he predicted the quest for size at all costs would hurt bodybuilding long ago. He was right.
@Neurodiperfluouspolarific11 ай бұрын
Shawn Ray is an unapologetically opinionated, highly intelligent & aesthetically gifted BB who was the most perennially outstanding of everyone...
@johnnyesponge921811 ай бұрын
Shawn Ray was and still is a dick that didn't have enough talent to win the olympia
@ANTHONY-1979-BUFFALO11 ай бұрын
Shawn Ray is bodybuilding royalty period
@dougalmanzar11 ай бұрын
I love this collaboration! Vic is then MAN...and everyone plays a key role in this synergy that comes across. Keep the episodes consistent boys!
@GenerationIron11 ай бұрын
💪
@paymantaghipoor309910 ай бұрын
Thanks a lot for the podcast, guys. ❤❤❤
@miha_ity11 ай бұрын
The guy talking about Shawn Ray saying he didn't do the tours or respected the fans, he doesn't know enough about Shawn. Look up how many appearences, guest poses, seminars, etc. he did in Europe and Asia during his competition times. I don't like Shawn either, but you gotta respect the mans achievements and career greatness
@rjharris28411 ай бұрын
I always enjoy you guys podcast keep up the great work! Always been a Vic fan I remember Ronnie predicting him to be the next Mr Olympia
@GenerationIron11 ай бұрын
🙏🙏🙏
@willcongdon11411 ай бұрын
Victor big fan since you went pro My question is for a 54 yr old on Dr prescribed TRT what do you suggest for something to add for a little boost ? Sarm ? Low dose of decca or masteron or something else ? My BP does run a little high and I do give blood twice a year to control RBC. Thanks bro !! Love all your content THE UNCROWNED MR O!!!
@emadali399711 ай бұрын
Great to witness a great broadcast from Victor & Generation Iron
@rickyt51793 ай бұрын
Working out is important for ppl with adhd. Exhausting the body helps calm the mind. Think of the disorder as if it was a super power or an advantage. Using the energy to lift some weights, use the hyper focus on the workout. As far as the workout, do super sets, giant sets, circuit training.. if your mind starts getting distracted, at least you have another set to think about.
@rodrigocastillo133611 ай бұрын
Best skits in da business muchachos!!! GGRRROOOWWW!! Hahahah💪🏽
@GenerationIron11 ай бұрын
💪💪
@edwinmejiajr11 ай бұрын
This was a fun pod 🎙️😂
@nickbedolla711511 ай бұрын
you guys r funny keep the videos coming
@GenerationIron11 ай бұрын
🙏
@mejiaglobal888711 ай бұрын
Time to Grow!
@madhaze408211 ай бұрын
Shawn Ray is a legend enough said
@vintage-genes11 ай бұрын
It’s been 3 years that I practice this sport, the 1st year I got up at 5am, the last 2 years I get up at 3:30, I prepare my coffee and my pre workout meal, I drink my coffee and I do 45 minutes of cardio, then I take my shower and I go to the gym. 5 days a week🤷🏾♂️
@JoseHernandez-vi1iu11 ай бұрын
Yeah it's all about the recovery so you can function at your best every day as much as possible if not you will have to create it for yourself definitely! Plus your health keep your self as healthy as possible to continue do the same for life and grab more knowledge
@broad40511 ай бұрын
Muscle mind connection you have to connect with your muscles,, make love to your muscles 😂😂😂😂😂😂
@GenerationIron11 ай бұрын
lol
@roberttaylor49993 ай бұрын
Vic still looks great. As to Shawn, he knows exactly what he is doing. He picks scabs like no other. React, and as stated, he owns you. The best thing to do is not react and he will likely move on to his next victim. In regards to Nick....that's funny. Nick will 100% be at the 2024 Mr O and he will likely be in the top 5 or even top 3. Nick had a partial ham tear. From a injury standpoint, it is not the end of the world and Nick healed FAST. Good stuff Gen Iron. I love any content with Vic. He is the man and uncrowned Mr O.
@vladarco972311 ай бұрын
Growing! growing!!
@rvflex193411 ай бұрын
I like the generation iron jacket, where could I purchase one?
@keem318 ай бұрын
As a 50 yr old who’s been following BB for years. I always thought Shawn gets a bad rap. Yeah he says some $hit and really messes up at times. But he’s never been a liar and has always wanted better for the athletes
@bradfordmcdermott206311 ай бұрын
No he has his right to opinion especially those who chad worked for not a coincidence they all ended up with kidney transplant
@jjramos4611 ай бұрын
Hes the most aesthetic bodybuilder to compete for an Olympia and not win it. IMHO.
@jjramos4611 ай бұрын
@@Chocolatesauce._ Shawn was the most aesthetic of the three
@bradfordanderson739311 ай бұрын
Great opening 😂 You guys are great!!
@GenerationIron11 ай бұрын
💪💪
@ryanreid490511 ай бұрын
Vic the man cool as smart comments
@GenerationIron11 ай бұрын
💯
@michelrood296611 ай бұрын
Ashan dislikes legday I see
@boboliveira372211 ай бұрын
I PROMISE that if Shawn physically felt the wrath unleashed upon him just once, he would be a new man with a whole new level of respect for all the athletes. AFTER ALL everyone is working so hard to be on the Olympia stage
@edwinmejiajr11 ай бұрын
💯
@calvinversailles766211 ай бұрын
He never had a car accident or health scare/ninja attack to humble him
@user-kg1od9es5d11 ай бұрын
ninja attak lol!!@@calvinversailles7662
@abs178411 ай бұрын
1 day you guy's will come face to face with branch for editing some b.s in iron generation 😂😂😂. He is waiting on that day!!!!..😂😂😂
@vta300711 ай бұрын
I wonder how many do hate him
@builttolaugh11 ай бұрын
He speaks and tells people things they don’t want to hear 👂
@danielhenderson908410 ай бұрын
Cause he’s a whiner
@JsPerspective10 ай бұрын
💯@@builttolaugh
@TheMiracleOfTheValley11 ай бұрын
Absolutely
@thebugbouncer9 ай бұрын
Everything looks good on paper.
@theagelessbeastfactorlifea313811 ай бұрын
Come on y’all . Shawn knows how to keep his stock up and stay in the news . Y’all don’t peep his game?
@killerkamali8 ай бұрын
😂😂😂😂😂
@stevegreene9411 ай бұрын
Shawn Ray is a clown 🤡💯
@PowerLiftingNewsUSA11 ай бұрын
👀
@4gegtyreeyuyeddffvyt11 ай бұрын
Shawn has always been a terrible person
@mfit711011 ай бұрын
Come on where is the Shawn Ray part. I’m not trying to watch all this other irrelevant crap
@fakenattypolice831710 ай бұрын
Paying a coach. If you immature to develop your work workout plan is a complete joke. If you can't do it yourself, then you got some serious issues.