Video of the Week: Breaking down the TGU part 1

functionaltrain...: In this video of the week, Chris and Tarek will show us the best way to use a Kettlebell for a Turkish Getup. This is part 1 of 2 Enjoy! To In this video, Tarek and Chris demonstrate how to break down the Turkish-get up, often a difficult movement to execute with a few simple hacks. Enjoy!
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