विपश्यना ध्यान कैसे करें ? || Vipassana Meditation || guided meditation techniques ||

[@Abmedkarvaadi]

दुनिया में भारत को विश्वगुरु बनाने वाले गौतम बुद्ध को नमन

[@rahuljoshi1181]

केवल गौतमबुद्ध???

[@karansawant5878]

Namo buddhay

[@Jitendarkumar-ii4wk]

Namo budhay

[@santanabaghlari2946]

Vishwaguru tathagat Gautam Buddha pratham👍👍👍

[@santanabaghlari2946]

Namo buddhai buddh tumaku pranamo

[@Browniee_09]

Namoy buddhe

[@geetaambedkar7800]

Namo buddhay🙏🙏

[@ravimore8205]

🌹🌷🌼॥नमो बुध्दाय!॥ 🌹🌷🌼🥀🌿💐🌻🌸💮🏵️🌾👍👌🙏🙏🙏💙♥️🤍🧡💛

[@poojaverma9650]

Ati Sundar anubhav .....dhanyvad 🌷🙇

[@sudhir_banita_vlogs]

❤❤❤❤❤❤❤❤ VERY VERY THANKS FOR NICE INFORMATION SIR ....

[@madanlalgaurkar7702]

बहुत सुन्दर

[@AllOne-u4x]

Thanks🙏

[@siddharthgaikwad9]

Namo buddhay Jai bhim Thank you sir sadhu sadhu sadhu

[@chukkaprudhvi8054]

Buddhanadha Lahari Vahe Guru

[@raviprataprai4659]

Good knowledge sir

[@LimelightWorldOfficial]

🙏

[@BantiVatsal]

Namo Buddha ❤❤

[@bandananeupanae5518]

Thanks sir

[@geetapawar9478]

Om

[@geetapawar9478]

Om

[@santoshbarve6949]

@@geetapawar9478 😬

[@vibhakumari7969]

Very nice Gyan

[@sunilgarg2395]

Good meditation

[@surendranathparida6608]

Very Nice 🙏

[@rajkumarrao4324]

Sach Buddha hai rishi muni kalpanik kahani hai

[@chandandebnath3420]

Sar u ar super

[@SriRam0202]

Very helpful,thank u sir

[@rajeshshukla93]

Very nice

[@shambhurey7842]

Thank you for it

[@kpbhardwaj9794]

I follow it

[@lavkushbharti9613]

विपश्यना शरीर के स्पंदन का बोध होता है।यह आनापान है। सांसों का आना और जाना

[@AnandParkash-xx4xd]

Har har Mahadev

[@Bablu-m6v5j]

Nice video sir

[@devkighatole2401]

Very.nice

[@YashSharma-rv5is]

mahatma budh ko ye technique rishi bharadwaj ne seekhayi thi

[@vimleshshuklajimaharaj]

विचारशून्य विधि Thoughtless method ही नवीनतम दृश्य दिखाएगा। कुछ देर विचारशून्य होने का प्रयास करें, अन्यथा जो सोचते रहोगे, वही दिखाई देगा। दृष्टा बनिए, कर्ता नहीं। विचार का चयन न करें।

[@भूमिकर्माधिकार]

कई लोग राम की पदवी आप पर पंप कर स्वयं रावण बनाकर आपको आपकी मेहनत पर स्वयं उद्धार अपना क्रवातलबे की सोच रखते हैं

[@MdSakur-me3ng]

🙏

[@sureshdalvi5689]

thank you 🙏

[@24kashi]

Good

[@natyagramaurangabad1681]

अनापान में सिर्फ सांसो को देखणा है, ना इसमे आनंद और ना दुःख देखणा है सिर्फ यथाभूत सांस को देखणा है गल्त शिक्षा ना दो भाई🙏🙏🙏🙏

[@KartikeyPatel-f8e]

😅😅jay guru ji 😅😅

[@santanabaghlari2946]

👍👍👍

[@rabindrahansda2206]

Kon rishi muni karte the batao

[@james97460]

Sb ka mangal ho

[@shahinshah389]

Kia yeh Vipassana meditation hai, Jo courses Mai sikhayii jati hai?

[@kukuanimals3720]

Mahatma budh se phle rishi muni kaha se aa gaye.

[@maheshchander2331]

Bhagwan Buddh se pahle Shri Krishna ji ne ye vidhya khoji thi, esiliye Rishi Muni ye sab jaante the.

[@RupeshKumar-rp5qi]

Kitna der karna hota h

[@DancetheDance-tg5sd]

Sir add too na lete meditation karo too add aa rahe hai beech main

[@devendarkumar1146]

मुझे तो ब्रह्मांड दिख गया पूरा का पूरा

[@mayuriom7731]

Shi me

[@devendarkumar1146]

@@mayuriom7731 ap bhi kosis Karo dikh jayega

[@inderverma6182]

केसे बताओ भाई में enxiety से परेशान hj शायद इन से रिलीफ मिले

[@devendarkumar1146]

@@inderverma6182 आती जाती सांसे देखना और अकेले कोई शांत कमरे में ध्यान करो

[@funandt.v7240]

Accha to mughe bhi dikha do yaar

[@shikhajain959]

Kaha h vipasana meditation center

[@gopalchaukunte1993]

All india 😊

[@rajeshachal]

कौन महात्मा कौन ऋषिमुनि कुछ समझ कर बोला कीजिये

[@ipgamer4249]

Hai

[@NeelamSingh-kn8mr]

Sir mai jab sas pe dhyan lgata hu to yb mera third eye pe dard hone lgta h

[@anilrathee4337]

Koi third eye nhi hoti h.. aapne jo kuch jana samjha h vo KZbin se .. jo ki sab kuch 100 % jhut h.. Vipassana me veise bhi koi third eye ka concept h hi nhi..

[@manalama6690]

भाइ पहिल विपश्यना ध्यान आछेसे सिखो बात मे बातन।

[@ravibajaj1904]

1.55

[@gurequbalsingh7190]

Apki hindi

[@YashGujjar01]

Sirf shanti milegi? Muje lga aisa krne se kush magical hoga jaa fir kush abnormal hoga hamare sath

[@gudiyarai19]

Start - 02:08

[@shreyagavali6943]

बहुत से पहले युगो युगो से यह सारा नॉलेज hai

[@avongayakwad4560]

Itna asan nahi hai man ko kendrit karna goutam shiddharth budda bhi kafi saal tak ye sadna me kendrit karne me laga deye 6 years of meditation of Buddha

[@priyankaborkar5562]

Mahatma nahi Bhagwan Buddha kahe

[@nitinjaintrader]

Why you are modifying? Pls delete this

[@yuvrajsingh8086]

Ye *anapansati* dhyan hai *vipassana* nahi 🤨😐

[@devotional3444]

Bhai mujhe kripa karke vipasana meditation kya hei samjhaye please.

[@yuvrajsingh8086]

@@devotional3444 har ek cheez ko wese dekhna jaisi wo hai bina kisi vichar ke, bina vichar buddhi ya use rang roop naam diye us cheez ko dekh lena jaisi wo hai, use hi vipassana ya dhyan kahte hai, shiv ne bhi kaha tha agar aap kisi vastu ya cheez ko wese dekhte hai jaisi wo hai ese 3 min. Tak agar aap rah gaye to aap satya ko prapt ho jaoge yahi nirvan hai yahi buddha ne bhi kaha tha jo jaisa hai bs use wesa hi dekho bs aur kuch nahi bs dekho, dhyan ki koi vidhi ya technique nahi hai koi bhi vidhi aapko dhyan nahi karwa sakti ye bs ek sahayak hai dhyan nahi, dhyan iske baad hai. exp. : Aap kisi phool ko dekhte ho to aap kahte ho ye phool hai ye laal rang ka hai ye gulab hai aap ise naam, rang, roop, de dete hai ye sab vichar hai, aap vastab me phool ko nahi dekh rahe aap phool se jude vicharo ko dekh rahe hai, aur aapko lagta hai mai phool ko dekh raha hu. Dhyan ka sahi tarika : pahle aap bhool jao ki me kuch bhi janta hu aapko agar dhyan karna hai ya satya ko jaanna hai to aapko sabse pahle apna saara gyan saari ikattha ki gayi jankari chhodna hoga kyuki ek saccha gyani banne ke liye sabse pahle ek saccha agyani banna padta hai aur yaad rakhna dhyan ko kia nahi jaata dhyan hota hai. Step 1 : kisi ek subject ko choose karo exp ke liye apni swas ko lele. Step 2 : ab use wesa hi dekhe jaisi wo hai bina kisi vichar ke bina apni saaso ko badle. Step 3 : bs dekhte rahe koi vichar aaye to use aane de, vichar aayega aur chala jayega bhavnaye uthengi aur chali jayegi bs aapko yah dekhna hai ki mera kisi se kuch lena dena nahi hai chahe vichar aaye ya na aaye. Step 4 : bs aapko dekhna hai aur kuch bhi nahi ab mind aur bhi jyada vichar karega ab mann me ho sakta hai pahle se jyada vichar aa sakte hai mann aapko pareshan karega bs aapko ye bhav rakhna hai ki mujhe kuch lena dena nahi haj mujhe sb swikar ka mann kuch bhi kare mujhe swikar hai. Step 5 : jab aap swikar kar lete hai vicharo ko aur jabar dasti mann ko shant nahi karte to mann natural roop se khud hi shant hone lagta hai ab jab aapne swikar kar liya hai vicharo ko aapko phir ye vichar pareshan nahi karenge aap dheere dheere shant hote jayenge, aapko shunyata ka anubhav hone lagega use bhi dekhe nispaksh hoke warna dhyan ka dhokha bhi ho sakta hai aur iske baad ek avastha aati hai jise kahte hai dhyan. Step 6 : ese hi kisi bhi cheez ko dekhe bina kisi vichar ya use rang roop naam diye just as is ties. Important notes : 1.dhyan koi kriya na hai dhyan ek ghatna ek avastha hai. 2. Koi bhi technique se dhyan nahi ho sakta. 3. Kuch karna akagrata hai aur kuch nahi karna dhyan. 4. Dhyan ko seedhe seedha nahi kia jata dhyan ke liye khud ko taiyar karna hota hai taaki aapko dhyan ghat sake. 5. Ab tak jo bhi khuch suna ho dhyan ke baare me weh dhyan nahi hai wo hypnosis hai.

[@devotional3444]

vaya menn odisha se hun aur men 3 saal se dhyan kar raha hun likin dhyan shikhne ke liye mene isi 3 saal me bahut sare vedio dekha aur unpar byakha ki likin dhyan ki is jatil satya ko itni saralta se kisine nehi samjhaya .vaya dhyan ke bareme aur kuch bataiye please jeseki kab karen aur kitne time karein ?aur aj se men app ko apna guru maanta hun .vaya odisha ka mother toung odia he is liye mera hindi thoda weak he agar kehin vi kuch galat bola hun to maaf kardijiyega.

[@ramankumar-uz6bg]

विपासना में कल्पना नहीं होती साहब

[@Mahakaaal555]

ये तरीका तो शिव जी ने विज्ञानं भैरव तंत्र मे बताया है तो बुद्ध जी ने उसका अनुसरण किया है और इससे आगे की विधियां भी बताई है, सभी विज्ञानं भैरव तंत्र पढ़कर जान सकते है 🙏

[@pankajbombarde3023]

Is duniya me koi shiv paida hua hi nahi

[@pritimeshram5665]

Don't spread wrong message

[@Mahakaaal555]

@@pankajbombarde3023 🤣🤣🤣🤣🤣

[@Mahakaaal555]

@@pritimeshram5665 bhai padh aur jan le

[@Mahakaaal555]

@@pankajbombarde3023 shiv kaise paida ho sakta he samzdar 🤣🤣

[@sunilnaraynsuryawanshisury5030]

ये आनापान सती ध्यान हैं विपसन्ना ध्यान नहीं

[@prashantjadhav9671]

Wahhh kya soch hain re Teri .. tu tho modi se bada gyani main modi ko sikha kuch

[@EVO_EDITZZ]

Vipssana ko Bhagavan Buddha khoja

[@avinashgaming3585]

Bhagwan Buddh ko Mahatma Buddh Matka kaho 😡 Mahatma word sirf Mahatma Jyotiba Phule aur Mr Gandhi ke liye use Kiya jata hai

[@samardeka1233]

Sahi 2 bola,,,, kiya galat kaha,,,,,, Gautam Buddha apne AAP KO hum jese sadharan insan kahte the,,,,, kaha ka gussa bee,,,,isse Hajar Guna gussa hum sanatani on ko hota hai,,,, aaj kal ka nakli buddist matlab tum log humare hindu bhagwan ko ganda Bhasa se gali dete ho,,,,

[@AmithabhKamble]

jay bhim namo budhay

[@vishalsartape5182]

कुछ भी डाल रहे हो भाई.... 1. महात्मा नही.... भग्ग व्वान 2. बुद्ध के बाद विपासना शुरु हुआ 3. विचार कभी भी समाप्त नही होते.... पहले तुम्हारा भ्रम तो निकालो भाई.... गीर विडिओ बनाओ 🙏🙏🙏

[@kshitijtiwari3520]

THIS IS NOT VIPASSANA AND THIS IS NOT EVEN ANNAPANA . PLS DONT MISLEAD

[@anilrathee4337]

Ye koi Vipassana nhi h.. aapne khud bhi jo 10 days wala basic course hota h bo bhi..nhi Kiya h.. kyu views k liye janta ko gumrah krte ho..

[@AmithabhKamble]

only budhaj mediation hey

[@surajrana8569]

Bhai jhoot kaha kaha se late budh ke gyam bi bhrahman ghusa diya.. Waha mere desh ke pyar sath.. Kaho na humare p.m ko or yogi g ko or Anita Ambani ko ke videsh jake ke kahe budh ne gyan rishiyo se liya. Unhe videsh hi samjha dege ye sab ka gyan. Or yehi sab bahar jake kehte hai hum budh ke desh se koi ye kyu nhi kehta hum ram ke ya rishiyo ke desh se hai

[@sumedtare827]

Anpad... Buddha se Gotama Buddha se pehle 27 buddha hi vipasana karte the... aur wo sanam sampradaya kehte the... Vaise rushi muni jo karte the wo shareer ko dand dene wale dhyan karte the... wo logoan ko sun kar buddha apna sara shareer haddi jaise bana liye the.. eske baad hi middle path means madyam marg bataya... ethihas jan lo...

[@natyagramaurangabad1681]

ये गलत सिखा राहा है, don't follow it it's not vippssna

[@sg5684]

Kuchh bhi mat feko😂

[@karawalnagar303]

Bakwas

[@ChandanGupta-bm5rz]

सब बकवास है।

[@VishuMovieking001]

Namo buddhay 🙏🙏

[@rajeshsose6592]

Very nice