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Best Ways to Overcome The Fear of Labor and Childbirth l Fear Of Childbirth l Dr. Nitika Sobti
In this comprehensive childbirth education video, Dr. Nitika Sobti from Virtuebaby shares valuable tips and insights on natural birth, labor and delivery, coping with labor anxiety, managing labor pain, and preparing for easy and pain-free delivery. She also debunks common birth fears and provides meditation techniques to free your fear of labor and childbirth. If you're feeling anxious or scared about giving birth, this video is for you! Learn how to deal with labor anxiety and have a positive and empowering childbirth experience.
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00:00 Intro
01:32 Overcoming the Fear of Labor and Childbirth
04:00 Fear Of Labor or Childbirth
05:57 coping with labor anxiety
07:15 Misconceptions about labor
08:25 managing labor anxiety
10:45 childbirth education
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