Railway Group D physical Test For 1KM Best Time

[@shubhamchaudhari3140]

Ye sab parchar ke liye army wale bande ko la rhe aur timing dikha rhe 😀😀😀😀

[@shantikumarmutum9217]

😅😂

[@bittu-aspirants]

😅😅😅

[@dharmsinghmeena899]

Jo last me rah gaye h Bo group d Wale h

[@Mozmasti846]

‌बहुत आसान बताया आपने , धन्यवाद उत्साहवर्धन के लिये

[@bhupendrasingh3465]

Aage wala bhai ARMY ki taiyari wala lagta group d wala nhi

[@shivamsen6576]

right bhai

[@shubhamchaudhari3140]

Bhokal hai 😀

[@ravi-up81]

Vahi h bhai agniveer h

[@omkarsinghshakya2578]

Hello ab practice 1km ki hi kre ya jyada plz tell me sir me 5minut me aata h

[@exam3334]

Sir ji Meri wife 1 km 6:35 time aa raha hai aur tension mai Dimak hai Railway group d lagani 5:40 mai hai aur 14 Day baki hai

[@asss-hh5vi]

Acadmy bhejo bhai akele nhi kr skte

[@exam3334]

@@asss-hh5vi Hamare aas pass nhi academy

[@asss-hh5vi]

@@exam3334 bhai kisi badi me rah lo 10-15 din jha pr ho

[@Romeo-om3mk]

Sir plz aap ek baar apki hostel ki facility dikha dijiye video se. Or food bhi

[@manjukanwar8261]

Kuch nai h bhai sb pagl bnat h koi facility nai h

[@cndntiu4099]

Hum padhne me itna busy the ki doudne ka time ni Mila ab exam nikla per running ni hora

[@KYW_by_APsingh]

Sir mere घुटने के नीचे haddi me drd horha hai koi ilaj btao

[@cksingh6800]

मेरे साथ भी सेम प्रॉब्लम है भाई क्या किया जाए

[@Romeo-om3mk]

Ssc gd 5 km ke liye video banaye sir. Mera waight 70 kg hai.

[@pratikparmar7562]

Sir slow running 2.5 km ho jati hain . But fast run ke time500 m hi bhagavan jata hain use baad daud hi nahi pata .please koi solution batao sir

[@bhupendrasingh3465]

Bhai suru normal speed rakh 700-800mitr tk uske bad khech liya krr

[@mathwalaguruji1429]

Sir sin pain ho Raha hai time4 ,30 lag Raha Raha hai

[@RAJABABU99501]

Ye sb whi he jo agniveer me bahar hue he ab group d me kr rhe he

[@legendleague5917]

Mujhe lagta hai savi koi na koi na koi defence ki taiyari ke liye pahle se hu running kar raha hai

[@akshaykumar-fz6re]

Aapne state running karai hai lekin railway rounded aria me runing kara rhi hai is vajah se railway me runing ka time jada lag rha hai agr railway bhi state(seedha ) runing kra le to 90% ladke runing nikal denge

[@princejaiswal3186]

Isme se ek bhi group D wala nahi hai...railway wale ladke ko 4 minute lag jaate hai...thik..mai bhi village se hu aur hamare yaha bhi army wale ladke army me ho bhi gaye hai aur abhi lage bhi hue hai..aap log bas jhuti baat batete ho.....

[@MonuKumar-jb6oi]

Ye sab Vinod kaha se aate 1km ka race 2:57 minute main laga rahai hai

[@learnsomething2348]

Sir group d bolke army wala ko kyu dorwaa rahee hai sir jisko dorwaa Rhee ho uskaa number vi dikha do groupd KKK sirf fake video

[@dharmendrakumar5675]

Sir main 20 days se running kr rha hoo 5minute timming aa rhi hai aur pair bahoot dard kr rhe hai kya kre sir please Abhi 17 days hai mere pass jai hind sir

[@studylife5261]

क्या यार भैया डिफेंस वाले लडको को दौड़ाकर कह रहे हो ग्रुप डी के बच्चे है

[@chandrashekhar8671]

Bhai sahab group D wale nhi lg rhe ye Meri timing to 5 Min aa rhi h

[@shortswithssm1029]

Mera bhi 5 minutes aa raha h 4 din se regular same time Sala kam nhi ho raha Samajh nhi aa raha 4:15 me kaise hoga Pet date bhi aa gui

[@kanhantr5146]

Sir mera 4:30 timing aa raha hai Jitna v koshish kar raha hun nahin ho raha

[@studylife5261]

टेंशन मत लो वहा आ जायेगा बस बराबर अभ्यास करते रहिए

[@manoranjandash1441]

Daudte ke time sans phul jate hai usko kese controll kare sir plz tips Me.....

[@chandanmahto4805]

Dont inhale from mouth..inhale from nose only

[@manoranjandash1441]

@@chandanmahto4805 i breath nose but after some time increase the breath. How incontroll

[@asss-hh5vi]

@@manoranjandash1441 don't breath fast , after 650 meter you can release your breath from mouth but only once after 200 meter when 150m remain take a breath from nose and ran as you full strength try this strategy at once

[@manoranjandash1441]

@@asss-hh5vi ok bro

[@shortswithssm1029]

@@asss-hh5vi hindi me batao bhai Kuch samajh nhi aaya mujhe

[@SandeepSingh-vb5wl]

viru tu to kahta tha ki tu indian army ke alawa aur koi tyari nhi karata ab group d 😂

[@gyangaming7513]

😂😂😂 ye agniveer nhi he jo physical pass karke job lag jao bhai railway ka paper dekha he kabhi kitna tough he

[@MathbyRohit-o3u]

Aur tum SSC ka paper dekhe ho kya kav 😂😂😂

[@Skrailway7335]

Y sb students army wale hai 3min gp d wala 😆😆

[@shortswithssm1029]

Ye sab 5 saal se physical ki tiyari kar rahe h Mere se to 5 minutes me badi mushkil se ho rahi h yaar

[@vidyasagaryadav3639]

Sir Knee pain kuch batao sir please sir group d walo ke liye

[@Mkyadav7726]

Kha pr h aapki defence?

[@ravi-up81]

Baki group d valo ki kha raaahi h timing abhi

[@sonukumar-zb3wl]

Sir kaha se ho kaha aana pdega

[@sahaieducation5797]

Accedmy kaha par h sir g

[@akhileshkumar5607]

Jay gurudev ki Jay. Jay hind.jay bharat.vande Mataram.

[@ssstudyplatform9119]

Sir mera 4.16 me running aa raha kya karu sir plzz bataiye

[@dkbabu1619]

Kitne metre ka ground k sir

[@RamNath-vf8lx]

Bhai sahab hame 1km se kam lag raha hai

[@Learn_With_Jay]

Accademy ka Address Kya hain

[@mukeshpareek8467]

Jai hind sir ❤️

[@sumitkumarvishwas3345]

Kaha h ye academy

[@sunildatt9224]

Thank you sir🙏🙏

[@STUDYPOINT-us8cf]

Ye sabhi army wale hai na ki group d

[@rajatkumardewangan5478]

Trainined log hi 3 min tak la late h 3 15 tak

[@sandeeppilaniya4418]

Jai hind guru ji

[@smartandfocusstudy]

Logo ka bebkuf kyu bna rha h bhai..adhitar defence ki tyari krne vale h..

[@Jagdeeshhal9414]

Sir Shin pain problem

[@surenderpanwar5375]

Sir join karana chahata hu group d

[@hackersmusic7558]

3:20 mera h bhai

[@lokeshsaini795]

Kilometer pura nhi h ye

[@bharteshumathur616]

Jai Hind Sir❤️🙏

[@CricketMonsoon]

1km me starting ke 400m ki timing kya aati hi aap logo ki

[@harkeshkumarmeena5440]

1.48

[@rafikkhn88]

400 meter ka baad hi sans full ja rahi

[@a.k.faujdar4075]

Jay hind sir 🙏

[@beautifullover5073]

Group d wala lag raha hai a aage wala .....matlab kuch v

[@vaisakhv]

udar koi samay nahi bolega...

[@ajayajayajay1262]

wah guru g🙏

[@vivekdangilalpur4268]

Distance kam h

[@chandrveersingh3798]

Jai Hind Guru ji 💕💕

[@surenderpanwar5375]

Sir mere ko dikat h

[@pramodkumar9090]

Ye sb army ke jwan h koi angle se group d ke nhi h

[@studylife5261]

अरे यार सब को बेवकूफ बना रहा है ये अकादमी वाले

[@surendramehra1997]

Sabse aagy wala army m jana chiey yr

[@shortswithssm1029]

He is already in army Ye apni academy ko promote karwa rahe h is bhai se

[@karankumar-je8lf]

Sb army wale hain

[@RaviKumar-ou3eo]

Jay hind

[@prabhatverma312]

Mera to 5.30 aa rha h sir

[@ravikantverma6428]

Brother mera bhi kuchh Aisa hi aa raha hai kya karu ?

[@shortswithssm1029]

@@ravikantverma6428 mera bhi 😅😜

[@prabhatverma312]

Mera to kam ho gya bhai 4.40 aa gya

[@shortswithssm1029]

@@prabhatverma312 vo kaise kiya aapne Please suggest me

[@prabhatverma312]

@@shortswithssm1029 mera ek frns h bihar police me vhi 2 din se karba rha h jbrdsti running aur exercise aur usi ka result h bhai ye agr aapke pas koi h jo physical ka TRAINING leke aaya h khi se vo sath dega to ho jayega

[@surenderpanwar5375]

Help

[@inspiredindia942]

मेरा 4:15 लगता है

[@studylife5261]

फिर तो आप पास है

[@shortswithssm1029]

Selected 💯

[@Arvchaturvedi]

Is fauji bhai n...kon sa shoes phna h

[@ramchahal9818]

Ye shoes se nahi tayari se bhag Ra bhai

[@Arvchaturvedi]

@@ramchahal9818 yar meri timing nhi aati pta nhi kya hoga