LE SSERAFIM Cardio Dance Workout || Easy, Smart, Perfect Night

  Рет қаралды 79,099

Vivian Yuan

Vivian Yuan

Күн бұрын

Пікірлер: 34
@angy7537
@angy7537 9 ай бұрын
Losing weight with you has been so easy and fun. I started a month ago and already lost 5 lbs. This is my favorite workout youve done, I dance the smart one all day long, great job and thank you ❤
@imcat2
@imcat2 8 ай бұрын
Did you follow this workout???
@angy7537
@angy7537 7 ай бұрын
@imcat2 hello yes I did, 2 months later I'm 15 lbs down. Remember it's also about diet. But indeed this worked wonders
@evade3dits
@evade3dits 9 ай бұрын
Started just now its so fun altho quite tiring im a 10 yo kid and im happy w this cardio dance workout i just ended rn i did easy,smart,perfectnight,super,antifragile,unforgiven,fearless ITS SO FUNN!!!
@idkkhushi
@idkkhushi 9 ай бұрын
your workouts are so fun and effective!! i love your content so much! thank you so much for motivating me to workout.
@Whiplashznou
@Whiplashznou 5 ай бұрын
Doing this at a gym people gonna think im crazy but 😂😂
@babybread8118
@babybread8118 8 ай бұрын
i did this during a study break it was super fun!! it'll have to become part of my regular study breaks now
@sunshinedimarucot3692
@sunshinedimarucot3692 9 ай бұрын
Thank you so much! I've been waiting for this new Le Sserafim workout!
@Bobombomhh2006
@Bobombomhh2006 9 ай бұрын
Yessss i was waiting for it thxx
@Trinity-o5z
@Trinity-o5z 6 ай бұрын
I really like these workout dances bc they’re really fun and l also like how you have 3 rounds and different exercises and music!
@arianeswelt
@arianeswelt 9 ай бұрын
this was so fun to do, tysm!!
@ellexyska
@ellexyska 9 ай бұрын
YOU'RE THE BEST!!!!!! ❤
@alexagomez2159
@alexagomez2159 8 ай бұрын
I love your energy!, tomorrow I’m gonna start to do these dances
@heidi3307
@heidi3307 9 ай бұрын
Amazing! 🤗
@starjungkoo
@starjungkoo 9 ай бұрын
You make working out so fun! Thanks to you I always look forward to working out. 💖💖
@jazminvazquez7598
@jazminvazquez7598 9 ай бұрын
Lo estaba esperando siiiiii!!!!!❤
@TI7MEENA
@TI7MEENA 3 ай бұрын
Thank youuu!❤❤❤😊😊
@valeriamichellerodriguez2465
@valeriamichellerodriguez2465 8 ай бұрын
Me encanta hacer estos ejercicios, son muy divertido y amo la música 💗 he hecho varios de tus vídeos y me encanta
@pvid13
@pvid13 7 ай бұрын
love this one!!
@GIDLE_Neverland22
@GIDLE_Neverland22 9 ай бұрын
Addicted to easy and now this workout
@saranapariyar63
@saranapariyar63 9 ай бұрын
Can you also make for bam yang gang song
@kaitlinjo617
@kaitlinjo617 9 ай бұрын
Thank you for posting these! Can you do some for xikers? I love their songs😄
@EasyFun-life
@EasyFun-life 9 ай бұрын
It's a great way to work on my coordination and cardio.🔥💪👍🏽
@hazeyyy_.7
@hazeyyy_.7 8 ай бұрын
tysmm❤
@zeycey1903
@zeycey1903 9 ай бұрын
yasssssssss❤❤❤
@itsjeanyu
@itsjeanyu 9 ай бұрын
BabyMonster Batter Up pleaseeee :)
@NormaWaters-ui4fi
@NormaWaters-ui4fi 8 ай бұрын
Nice
@corocorocoronya
@corocorocoronya 9 ай бұрын
ive been waiting for this workout!! thanks!! ヾ(≧▽≦*)o
@qwwwxlov
@qwwwxlov 9 ай бұрын
❤❤❤❤❤super😊
@nurseptia9918
@nurseptia9918 9 ай бұрын
done
@wgmoon
@wgmoon 9 ай бұрын
how many calories do we burn with this routine?
@VivianYuan
@VivianYuan 9 ай бұрын
I would estimate it to be ~60 calories, can vary depending on your size! This is for someone who is ~125 lbs
@MokoLov3
@MokoLov3 2 ай бұрын
51 kcal
@minyunsoul835
@minyunsoul835 9 ай бұрын
Omggg
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