VLOG: 10-15k Steps a Day, Event Season is Here, Robanne Million Perfume, Shopping & Dress Fitting

[@Yakha_Mabala]

And just like that my life makes sense! Hello my liefie❤

[@JessicaVanHeerden]

Hi liefies!🥹❤️

[@onemagola7602]

Um so proud of you the weightloss journey is showing...

[@Just.nhleix]

OMG I SPRINTED HERE 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️💨🤭Heyyyyy Liefie💗

[@JessicaVanHeerden]

Hehe lysm xxx🥰❤️

[@ClaudiaO96]

No way! Never too early for vlogmas 💞 love from Australia 🦘 xoxox

[@HombakaziThomas]

I'm always happy to see you my liefie ❤❤❤

[@Dimakatso368]

I can never miss a chance to mark the register ❤❤❤

[@melissaloubser4260]

I don’t have insta so asking on here. I came across your vids a few months ago and love your vlogs. I saw you lost your mom and I lost my mom this year and I just wanna know how you get through it. This will be my first Christmas without her. 😢

[@CakeLed]

I like the incremental goal approach. It's more effective

[@Adelaide9]

Enjoyed the vlog Liefie❤❤you’re a joy to watch

[@delianorkie3405]

Thank you for all your hard work and your consistency 🙏🏻❤❤❤. My night has been made, thank you Jess

[@bridgetmalaza]

So wholesome ❤😊

[@ureshniekaperonis1036]

Always enjoy your vlogs. Hugs from Athens, Greece 😘

[@silindilembongwa8379]

My baie mooi liefie ❤ Ek is lief vir jou, your vlogs especially your voice always feel like a hug 🩷

[@JessicaVanHeerden]

🥹❤️

[@xanthijohaar6864]

You are so consistent ❤it’s inspiring

[@phumzilephiri]

Enjoyed the vlog Jess❤❤

[@dipuo-x9z]

Thank you for the consistency and hard work. It is very much noted and appreciated ❤

[@JessicaVanHeerden]

Thank you for consistently coming here I appreciate you so much!

[@gabriellabreakey]

Jess where is your Apple Watch strap from? 🥰

[@mmalehlohonolomotloung3439]

Hi liefie❤ I try to run 5km every Monday to Friday but I do it for hour, I am pushing myself to do it maybe 45min😂😂😂😂

[@megandewet8418]

Loved watching this!

[@venetiakampher6338]

Hello liefie ek struggle soo baie die maand .maar ek like jou motto SLOW AND STEADY. hopefully is December my maand❤

[@meriamkambonde8197]

Always happy to be here

[@mantoatshabalala4159]

Of course I enjoyed!!! ❤

[@tiffanylategan]

Can attest that you loook equally ad beautiful with and without make up ❤❤

[@SNVee]

I have a Fitness Goal and I had started as a necessity that day but I will definitely be embarking on it intentionally now. 😅

[@thandekachili2887]

I love this channel so much ❤

[@abigailletsatsi8999]

First on the register ❤🎉❤

[@dollyM-v8s]

❤ ❤

[@donaejones1221]

Liefie how do you choose your meals in restaurants now that you are eating clean?

[@JessicaVanHeerden]

Hi liefie, I eat intuitively so whatever I feel like at the time - I just control the portion because restaurant food always has more calories so im just mindful of that! In the end its a lifestyle change not a diet so we try do 80/20 ❤️

[@donaejones1221]

@ 🫶🏻🫶🏻

[@Magautaspodcast]

I do 10km every morning😂it takes me 2 hours, I leave home at 06:00 and back at 8:15 to 8:30, I am working on improving my pace, this is too slow for me.

[@annastashiajacobs2579]

South Africa's liefie ❤❤

[@JessicaVanHeerden]

Awwwww lysm

[@juliarabotapi527]

❤️❤️❤️

[@poppymlotshwa9032]

Umuhle Liefie ❤️

[@thobilebuthelezi6986]

❤❤❤

[@mothebaagnes7377]

💐💐💐💐

[@bargainhuntmom]

❤Liefie Jess

[@NomondePatience-l1m]

❤❤❤❤❤🎉🎉😊

[@lizekanodolo2440]

Signing in ❤

[@tsholotsholo2713]

My liefie ❤❤❤

[@roselineuiras8603]

🌼🌼🌻🌻🌹🌹🌷🌷🌺🌺

[@EverythingLelona]

😍😍😍😍

[@nonjebohlazo]

Hey liefie❤❤❤🔥🔥🔥

[@nicolekellybester]

🤍🤍🤍

[@DahnellBester-f3q]

Hi Jess, volg jou al vir jare... my gesondheids goal vir die maand en meeste van al vir 2025, is om my man gesond te kry. Ons is al vir die laaste 6 maande in Pretoria, my man het Leukemia (AML) en moes n beenmurg oorplanting kry hier. My hart is stukkend as ek sien hoe jy treur oor jou mamma en snaaks genoeg het my pappa ook kanker gehad op dieselfde tyd as sy. En toe Bren siek geraak het, toe vind ons uit van my man se kanker. Life is not fun at the moment, maar ons dien n liefdevolle God en by Hom is niks onmoontlik nie. Ek mis my huis en my familie erg, maar als gebeur op God se tyd en ons bid vir volkome genesing. Dankie vir jou wonderlike videos, dit laat my glimlag en help om my aandag af te trek. 🤗❤️🙏🏻

[@lindokuhledludlu5998]

First here ❤

[@milabotha3344]

I dont like the choc thinyyyy day give at the end of your dinner its soo rich by hussar grill😮 its gives me such a buzz

[@keengmokomane]

❤❤

[@magdalinecreations]

🩷🩷🩷

[@yelwadesousa]

❤❤

[@busisiweab9123]

❤❤❤❤

[@RoselineVywers-yj6us]

❤❤❤

[@reneegwaunza9659]

❤❤❤

[@tutumvalelwa3283]

❤❤❤

[@brendabiyela3323]

❤❤❤

[@ndalogumede3856]

❤❤❤

[@manyanemphafi4293]

❤❤❤