VLOG // And I'm back - chatty vlog, weight loss chats and what's coming up!

[@NBush-nz8ph]

Happy New Year, and welcome back! I had carrot and sweet chilli hummus today - so good! Fasting definitely works, and being hyper focused on drinking water. I always mention drinking water to people; they must find it annoying lol. Lentil curry stew sounds amazing 🥺. Share. Also, you should be cautious and conscious of dirt and mold! 100%. Hope your walk was okay, and you have a better dinner next time (maybe beans on toast). Gunna check your channel out, Ben. You both sound productive, but stressed! Make sure you both meditate together 😂😂. Enjoy your week.

[@JessieFritz]

Yes to tons of water! I've been making a habit of it (i even added it to a habit tracker so I don't forget!)

[@NBush-nz8ph]

@@JessieFritz Amazing! I need to do that.

[@KimmysHaven]

Great vlog! I hope you hit your goals this year!

[@JessieFritz]

Thank you! :)