VLOG! Breaking my followers food rules / spend a few days with me | @gainswithsurina

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Just a couple of days in my standard life with food freedom and breaking food rules that you sent in to NORMALISE these things that the disorder has taken over... food freedom is so worth it and I hope this gives you some hope that you can do it too.
Hope this helps in some way or you just enjoy watching it! Please like and subscribe and comment if there's any videos you'd like to see next!
LOVE YOU SO MUCH!
Surina xxx

[@amandahouston1685]

I love your videos! You seem so at ease and free with food. It is really lovely to see. I hope I can get to this point one day. Your videos are very inspiring to me. Thank you so much for posting. I wanted to ask, what kind of hot chocolate do you use? I know you've mentioned having hot chocolate in several of your videos. I'd love to know. Thanks so much.😊💖👍

[@gainswithsurina3768]

Ah im so glad! You’ll get there too, it’s a process that’s for sure. It depends! Whatever is in the house really but my favourite flavour wise is Options Belgian chocolate (annoyingly they market as low cal but is genuinely my fave flavour lol- with milk not water it’s 1000/10) and you can never go wrong with cadburys!!

[@helena003]

I love your videos but i don't think its the healthiest for you to compare/be aware of other's eating behaviours and when and when they haven't eaten and when you are and they aren't it just creates unsessasary overthinking for yourself and a food focus xx

[@gainswithsurina3768]

Thanks! Yes I agree- as I said these are all things that I just do without thinking about now but intentionally pointed out for the sake of this video - the reason I was being aware is because I asked for peoples food rules, eating when others aren’t etc being one that was sent in a lot so was purposely noticing these things this day and pointing it out for the video if that makes sense? I wouldn’t usually x

[@helena003]

@@gainswithsurina3768 ooooh ok I misunderstood! In that case I completely understand! I used to do that when I was in a really bad place and I hope anyone in that place now can also find a way out of it it really is horrible. Love yo Channel and message Surina and I am so proud of how far you have come in recovery you are doing amazingly and thank you for being such a great role model!!! Xxxx have a great week ❤️

[@igfgbvgff1683]

Apreciando a una mujer tan hermosa. 2:3 sentadillas son unos Kimmy-jka.Monster muchas y un buen ejercicio. 5:25 Se deja ver que hay muy buenos resultados 😍👍 Saludos desde la Cd.. de world losm mortales abian apreciado tan hermosa mujer

[@ellasparks8672]

Omg I made it into a video!!!🥰😂

[@gainswithsurina3768]

Of course ;) x