VLOG|Forcing Fitness🤭😅|Catching up with a Friend|Cooking our Favorite Quick Meal

[@siscaliciousentertainment]

“Yes we go to the gym & the body doesn’t change.”😂😂😂

[@onceupontheaoxamubs2204]

😂😂😂😂it’s not easy fav

[@Mich_bichum]

Such a motherly/wifey thing to do…remind everyone else to not forget their lunchboxes only to forget your own😂🥹❤️

[@onceupontheaoxamubs2204]

Imagine eto 😍😫

[@teresiaeixas1528]

I already clicked the liked button..mara I downloaded to watch later 😂

[@AmoritiastephnyLukas]

Same here 😅😅

[@revivalhoeses9784]

Same here😂❤

[@onceupontheaoxamubs2204]

Y’all are the best🥰. Thank you so much ❤️

[@sienaoarum]

Same here🤣🤗

[@donallygarises7707]

Nothing is gonna ever block me from first watching your vlogs fav....schedules aside and then boom I fall in😂❤❤

[@onceupontheaoxamubs2204]

Love it fav 😍🙈❤️

[@schusmeithermuvangua7263]

I love this Channel ,so much authentic and wholesome ❤️

[@immaculatandaweti5654]

Not the lunchbox. This was so wholesome Mona. Thanks for such sweet an authentic content ❤️❤️❤️

[@onceupontheaoxamubs2204]

Thank you ousie ❤️

[@sylviauakumbua8503]

Catching up 🎉

[@YourGuy_MrMel_]

It makes me so happy seeing the @Aoxamubs channel notification on my screen🌍♥.! Fav yena💯😂

[@onceupontheaoxamubs2204]

❤️❤️❤️so happy to hear you feel this way fav ❤️

[@msbee47]

Mona try no meat, no sugar, no starch, go on fluids and fruits

[@onceupontheaoxamubs2204]

I will die fav 😂😂🤭

[@Gweneth99]

I waited all week for your vlog 😊the addiction is real❤❤i love it here🥰🥰🥰🥰

[@onceupontheaoxamubs2204]

Thank you fav ❤️

[@siscaliciousentertainment]

Love camping here!🥹❤️

[@onceupontheaoxamubs2204]

❤️❤️❤️

[@petrinaswartbooi6107]

There’s something about your vid’s so genuine❤I always can’t wait for another video please keep on loading more tog😢You are an inspiration😊

[@onceupontheaoxamubs2204]

Thank you Fav😍🫶🏽

[@sylviacharletademoyewa3923]

Virtuous woman 😊❤, keep it up girl

[@intonelahipose3992]

Congratulations MADAM, you did it again

[@oliviajesaya9173]

Franco probably laughs at your seriousness in the gym ne? Because I can’t🤣🤣🤣. I never imagined you going to the gym things and what not😂😂 but you go girl☺️☺️

[@uataaurika-zd3wv]

❤❤❤❤❤

[@onceupontheaoxamubs2204]

❤️❤️❤️❤️❤️🫶🏽❤️❤️❤️

[@user-il8pb1yl5r]

Another day another vlog🎉🎉🎉🎉🎉🎉

[@roselineuiras8603]

My cup is filled. Thank you Aoxamubs family🌺🌺❤❤💖💖🌹🌹🌷🌷

[@onceupontheaoxamubs2204]

Thank you Fav❤️

[@tinychefness3546]

I believe in keeping child bearing and rearing season together, one after the other . That way baby to toddler stages, though not easy is out of the way ones. And enjoy your marriage life as a family without getting pregnant again. But it depends on how many kids you want. We only had two 11 months apart and now they are teens. 😊 enjoyed the video

[@onceupontheaoxamubs2204]

Thanks for sharing fav

[@siscaliciousentertainment]

“Let me go to kind regards.” Ae nee tog!😭🤣🤣🤣

[@emmarendiananuses-pp2iu]

Loved ones

[@onceupontheaoxamubs2204]

😍❤️😍🫶🏽

[@zeldaganes2394]

Me watching while at work quickly because I want to find out what's in store from my favourite couple ❤

[@onceupontheaoxamubs2204]

🥰🥰thank you fav ❤️🥹

[@msbee47]

Was thinking about you the Auchamubs. And here you are, do not talk sad about you, you are you and you look nxa, girl

[@paulinaapril4248]

The mother/wifey figure suits you so much Oc Mona❤../Nam/nam is speaking English eto..❤

[@onceupontheaoxamubs2204]

Thank you Fav ❤️

[@Sunday_ya_Kapopo]

such an amazing vlog

[@onceupontheaoxamubs2204]

Glad you liked it Fav😍

[@leratomartin4407]

“Don’t listen to me guys”😂😂😂 Eish.. my fitness journey is the same. Shame

[@onceupontheaoxamubs2204]

It’s a love hate relationship Shem 😂

[@denvireyheidiboois3417]

Choss thumbs up for Husband Husband woza Franko Gang❤❤❤

[@sylviauakumbua8503]

I'm also there by clicking like on 0 minutes

[@audielvieira871]

I thought I was the only one that takes out that funny intestines thingies in tinned fish 🐠 😖👏🏽 Love those white plates that you dished up inn, please plug me Ousie 🤞🏽

[@onceupontheaoxamubs2204]

I bought them in pep home last year fav❤️ Also I can’t believe people don’t remove those eggs. Lol. But we not judging tog 😅🙈❤️

[@deborahkido8959]

Thanks ones again faves😊i dit enjoy

[@onceupontheaoxamubs2204]

Glad you enjoyed fav ❤️

[@roneldaengelbrecht2254]

Aweh skel ro ra aob ke ti die baas van die plaas 😂😂😂😂 I love you guys man.....

[@onceupontheaoxamubs2204]

Iyoh eto 😂😂🙈❤️

[@user-gn6me3ot4c]

😅😅

[@illano_p_g]

😅😅😅 ousie Mona we g for our mental health thank you. They don't understand 😂

[@onceupontheaoxamubs2204]

😂😂😂🙈❤️

[@user-ih5qr2cy7q]

❤

[@onceupontheaoxamubs2204]

❤️❤️🫶🏽

[@siscaliciousentertainment]

It’s Amo not wanting to go to school until he sees his friend.🤭🥹🤍

[@onceupontheaoxamubs2204]

😂😂😂😂imagine

[@fransiskadoeses156]

Finally yooh😂

[@onceupontheaoxamubs2204]

🥰💃🏽❤️

[@FA....s]

We missed you❤

[@onceupontheaoxamubs2204]

Awwww fav ❤️❤️❤️

[@helvithomas3947]

❤️❤️❤️

[@NishXgs5011]

🙌🏾🙌🏾🙌🏾❤🎉

[@onceupontheaoxamubs2204]

❤️🫶🏽

[@DeatreKinda]

First to watch this video 😊 Notification gang ❤

[@onceupontheaoxamubs2204]

💃🏽💃🏽wosh ❤️

[@jolleynoases3201]

😂😂😂mati man oc Mona.. such a sweet soul u are

[@onceupontheaoxamubs2204]

😂😂🙈for mental health ousie 🤭

[@siscaliciousentertainment]

Aiii tohg Uncle Franko, don’t be so hard on our girl for adding pepper to already chili fish.🥺

[@bernicearebes2292]

The pretty oc Mona❤

[@onceupontheaoxamubs2204]

❤️❤️❤️

[@allthingsndatala]

This reminds me when I started my gym routine a few years back and skielik a month I fell pregnant 🤭😫

[@meemwaakavlogs715]

😂😂😂😂 Ngeipi

[@allthingsndatala]

@@meemwaakavlogs715 🤭😂😂😂 Eeno

[@onceupontheaoxamubs2204]

What do these men do this to us vakwetu 😅🤭❤️

[@onceupontheaoxamubs2204]

What do these men do this to us vakwetu 😅🤭❤️

[@user-yt8jn3yk8p]

🎉🎉🎉🎉at last ❤❤❤

[@onceupontheaoxamubs2204]

❤️🫶🏽

[@ALiveEpisodeofZ]

I'm 24hours late😢 but still loving it here❤

[@onceupontheaoxamubs2204]

You’re here and that’s all that matters fav😍🫶🏽

[@susannadreyer605]

First guysssss❤😂😂😂

[@onceupontheaoxamubs2204]

💃🏽💃🏽❤️❤️

[@ValenciasDiary]

I missed yall😢😢❤

[@onceupontheaoxamubs2204]

❤️❤️❤️🫶🏽

[@dankieyadave8230]

Mara why pepper on top of chilli, I support hubs😂😂😂😂

[@paulinaapril4248]

Og finally ❤

[@onceupontheaoxamubs2204]

🫶🏽❤️🫶🏽

[@Chelisamunyama]

Our KZbin nephew wanted to dros daycare ti?? Does he know real school is coming.😭🤣😅

[@onceupontheaoxamubs2204]

Can somebody tell him, or should I 😂😂🤭❤️

[@nicolinegaoses7897]

Please move to paratus, you won’t regret it. Missed the vlogs tog❤

[@onceupontheaoxamubs2204]

That's the plan once this contract expires honestly

[@annackyaraes3611]

Have a peper problem, you cook😂

[@mathildehinanifa7912]

What's the place name you meet your place for a chill?

[@onceupontheaoxamubs2204]

QBar in Soweto fav

[@mathildehinanifa7912]

Oh, okay. Thank you.

[@mathildehinanifa7912]

Thank you for understanding the type error 😄

[@RoseDinizDeMoura]

I had run to come and comment, we love you Mona❤

[@onceupontheaoxamubs2204]

Thank you Fav❤️

[@eugenegoeieman2248]

Og oc Mona😂😂😂😂,i have work out videos on my phone and PC,but have never tried any,atleast you are trying😂😂😂.

[@onceupontheaoxamubs2204]

😂😂😂😂🤭eto fav ❤️

[@eugenegoeieman2248]

@@onceupontheaoxamubs2204 🤣🤣🤣🤣🤣🤣

[@emiliemooinda]

Not me feeling sorry for /nam/nam when I saw the chilli fish kanti Dada himself does not likes chilli 😢

[@onceupontheaoxamubs2204]

😂😂😂🤭

[@LifeWithSiEl]

Keep going to the gym, when quitting the gains become uncontrollable 😂

[@onceupontheaoxamubs2204]

That’s true 😅

[@mariastephanus4189]

Change to paratus

[@onceupontheaoxamubs2204]

After our contract expires we are definitely changing

[@OliviaMasaka]

Hi just wanna meet you guys I love u Soo much

[@onceupontheaoxamubs2204]

Nam is small. We sure we will bump into each other fav ❤️

[@LifeWithSiEl]

/Namtani is a big big boy ❤️

[@onceupontheaoxamubs2204]

Very big. And he speaks a lot now eto 😅❤️

[@hildegoagoses1453]

Yoh bra of mona stop depriving us,this is not fair😢 hope the fitness journey will have you posting once a week

[@onceupontheaoxamubs2204]

Askies fav. We wil do better 🙈❤️

[@user-ov4yv6un9t]

This was a vlog i really really enjoyed u gave me wht i wana see Mona is n hele hele wifey material Franco ur lucky to have a really she is n wifey 1000. Mona leer my elke dag net iets moi

[@onceupontheaoxamubs2204]

So happy to hear this fav . Dankie 😍

[@Ebenesia_noabes]

Big ups for being consistent Oc Mona ysterrr man!💪🔥I am sure you will get the hang of it as times goes bit for now we are already proud of you! Also thanks for a yet another lovely vlog we as the subscribers are grateful Mydear 🥱😂❤️

[@onceupontheaoxamubs2204]

Thank you fav ❤️

[@mt3191]

❤❤❤❤

[@nicolekellybester]

❤

[@onceupontheaoxamubs2204]

❤️🫶🏽❤️🫶🏽

[@ShemoonNaobes]

❤❤❤

[@onceupontheaoxamubs2204]

❤️🫶🏽❤️🫶🏽

[@ceciliegawanas6141]

❤❤❤

[@onceupontheaoxamubs2204]

❤️❤️❤️❤️🫶🏽

[@kaviikahiriri9892]

❤❤❤

[@onceupontheaoxamubs2204]

❤️❤️❤️❤️🫶🏽

[@OliviaMasaka]

❤❤❤

[@onceupontheaoxamubs2204]

❤️❤️❤️🫶🏽

[@OliviaMasaka]

❤❤❤

[@onceupontheaoxamubs2204]

❤️❤️❤️🫶🏽

[@dianasomses6899]

❤❤❤❤

[@onceupontheaoxamubs2204]

❤️❤️❤️❤️🫶🏽

[@Dorothea_H]

❤

[@onceupontheaoxamubs2204]

❤️🤎🫶🏽

[@user-wg1fu5hd9e]

❤❤❤❤

[@onceupontheaoxamubs2204]

❤️❤️❤️❤️🫶🏽