Ideally you want 30+ grams protein for breakfast, easy tip for a yoghurt bowl I use is I grab the protein yoghurt and then stir through a scoop of protein powder and then top with my fruits :)
@Tyllersheltonn6 ай бұрын
I love the OWYN protein shakes!! Dairy free and they don't bother my stomach!!
@megank4446 ай бұрын
looked so fun!
@sydniejsmith6 ай бұрын
love this :)
@laurenleath37226 ай бұрын
you should try protein oatmeal!! super easy in the microwave ◡̈