VLOG | Healthy and Simple Meals, Quest Protein Pancakes

[@deedee20062008]

I would like to see a weekly gym vlog where you take us through your workout split.

[@MaritaKvam]

I would love to do that! Maybe I can do a rehabilitation edition now since that’s basically what I do 😅 Then I can do another one when I get back into my normal program.

[@deedee20062008]

@@MaritaKvam lol in the gym typing this as we speak. It's really funny... I always see these fitness influencers who post weekly gym routines which are always different. These makes one confused... do you change weekly??? Lol 😆 walking with a weekly split paper sheet in the gym all the time.

[@MaritaKvam]

Haha yeah, totally get that 😂 Sometimes I have a split that I follow for a long period of time. And other times I am much more flexible and just do what I feel like 😜 I normally split upper and lower though. My main focus is to do what makes me feel good and what I like 😄 Right now I am only working on rehabilitating my knees and shoulders. When I am all fixed I am planning to write myself a program that I will follow for a while. I’ll show you that when I get there 😁

[@yeehee8494]

Nice video! But how is ur gym open? I thought every gym was closed in Oslo?

[@MaritaKvam]

Thanks 😊 It’s open for rehabilitation. I got a declaration from my physiotherapist.

[@suesun328]

Those fish burger are delicious 🤤..and those pancakes 🤩🥞🤤. Purre is leek 😉❤️

[@MaritaKvam]

Yeah, they were so good! 🤤😋 Haha thanks! 😂 I’ll try to remember that!

[@sherunswild4391]

How are your knees? :D

[@MaritaKvam]

I still go and get treatment once a week. I will be doing it for another couple of weeks I think. 😬 They are feeling a bit better, but it’s hard to say yet because the treatment makes them sore for several days also 😅 I’ll keep you posted! 😁👍