my health has been so much better lately. a few months ago, i was struggling with energy and feeling off, but now i’ve been waking up early, feeling energized, and hitting my workout goals every single day. i didn’t do anything drastic, just started focusing on feeling healthy and strong. i think it has to do with this book, Vibrations of Manifestation by Alex Lane, that i read. it talks about how focusing your energy on your goals really shifts things, and i guess it worked for me.