Vlogust Week 2 | A Walk On The Beach

[@MariaMedeiros]

Happy Vlogust week 2! I hope you are all well my friends! Thank you so much for watching and for your wonderful comments. I appreciate it!

[@fabeiaali9867]

Lots of love maria💛💛💛💛❤️❤️❤️❤️🥰😍😊😘🤗

[@MariaMedeiros]

Thank you Fabeia!

[@dinaa6896]

Maria, your vlogs are so therapeutic and authentic and just make my soul so happy and give me lots of hope and courage. Thank you 🙏

[@MariaMedeiros]

Dina I am so happy to hear that. You are so kind and thank you from my heart. Lots of positivity and strength your way. Stay strong. ❤

[@anndeprince9738]

So happy to see you! Love the vlog !❤

[@MariaMedeiros]

Thank you Ann! Thank you for your lovely comment. Have a beautiful day. Lots of strength and peace. ❤️

[@susanlampkin9593]

Hi Maria, thank you for another lovely Vlog. I would not wait to find a Family Dr as that can take forever. Please try and get into a walk in Clinic so that they can give You a referral to see a Dermatologist. You might even be able to book an Appointment without waiting in line. Good luck and I pray that everything goes well.💞

[@MariaMedeiros]

Hello Susan! My husband is phoning a doctor tomorrow and getting me an appointment or even a referral to a dermatologist. Thank you so much! I will let you know how it goes. Have a lovely evening and thank you for watching. Hope all is well. Thank you.

[@fabeiaali9867]

Auntie maria I’m going through autism and depression and I need your prayers love and support 😊❤️

[@MariaMedeiros]

Fabeia dear, I’m sending you all my prayers, strength and courage to help your journey. You have a beautiful heart and you are kind and caring and a good person. We face so many challenges on this earth. Each of us have battles. Know you are valued and important and you can do this. Take it one day at a time. Lean on people you love and talk to family, teachers, loved ones. Reach out for support. You are not alone. Im here for you too. 🤗 ❤️💐🫶🏻🫶🏻🫶🏻🫶🏻

[@mehvishaftab6687]

Hi Maria u r looking stunning dear What protein shake u are using plz share its recipe

[@MariaMedeiros]

Thanks so much! I use VEGA. Hope that helps.

[@mehvishaftab6687]

@MariaMedeiros thanks dear for ur reply Can u tell me how do u use protein powder in ur daily life do u drink protein shake daily after work out or alternative days ?

[@MariaMedeiros]

I drink my shake with almond milk and I add fruit. Usually after a workout.