VRK diet recipes part 2 (Egg) / Egg chilli/Egg masala fry / 3 types of egg dosa / Egg gunta punugulu

VRK DIET EGG RECIPES PART 1 : • VRK diet recipes part ...
VRK DIET EGG RECIPES
VRK DIET RECIPES
VRK DIET EGG CHILLI RECIPE
VRK DIET EGG MASALA FRY
VRK DIET EGG GUNTHA PUNUGULU
EGG KARAM DOSE
EGG UTTAPAM
EGG CHEESE DOSE
3 VARITIES OF VRK DIET EGG DOSE

[@lavanyapabbisetty1708]

Hi akka ela Unnav ni recipes anni try chestunna chala bagunnai

[@allinonerecipesvlogs6279]

Bane unnanu lavanya.. how about you? Thank you very much for feedback 😊

[@ayeshafirdaus3319]

Thankyou so much all your recipes are wonderful,..i was really in need of vrk diet recipes....you helped me a lot..thanks

[@ramanamule2488]

Very helpful videos who are trying verk diet .... Thanks sister ...pls post more vrk diet recipes

[@allinonerecipesvlogs6279]

Sure 😊Thank you Will try

[@laxmikumarinuvvula6361]

Hii. మేడమ్. Super. Chala. Bagundi. Thank. U. Soo. Much.

[@venkateswarlukoya2982]

మీ ప్రయత్నం చాలా మంచిది. బోరు కొట్టకుండా ఉంటుంది. మరిన్ని వంటకాలు ప్రదర్శించండి.

[@allinonerecipesvlogs6279]

Ok Andi sure👍 thank you 😊

[@kavyagollakota700]

Thank u so much .... really helpful dear ❤️❤️

[@kuk3559]

I love your videos, please also add full recipe details under description.

[@allinonerecipesvlogs6279]

Sure.will try

[@satyanarayanadevalla6620]

Very nice recipes.❤❤❤

[@user-fs1jg9lz5q]

Hai ela unnaru.mee opinion share chestara vrk diet kosam.present health ela undi.plz share sister

[@vthathababubabu9906]

అక్క ఇప్పుడైనా డ్యూటీ నుండి లేటు గా వచ్చినప్పుడు తొందరగా బాయిల్ ఎక్స్ ఉడికించుకొని పచ్చివి తినలేక ఇబ్బంది పడుతున్నాం నువ్వుల కారం పొడి తయారుచేసి చూపించవు అక్క

[@allinonerecipesvlogs6279]

Sure andi

[@atoztopicsvlogs2451]

Super

[@allinonerecipesvlogs6279]

Tq

[@sriramn004]

Mouth watering recipies 👌👌👌

[@allinonerecipesvlogs6279]

Thank you very much 😊

[@sripriyacookingvlogs7654]

Nice superb Ramya 😘 egg recipes 👏

[@allinonerecipesvlogs6279]

Tq

[@udaykumar612]

Dosa pindi and karam . . . Ready chasukoni fridge lo pattukoni use chayacha

[@ravaliamara2178]

Nice Akka. Keep rock👍👍 I am so proud of you🥰🥰👭🏻

[@allinonerecipesvlogs6279]

Tq☺️

[@hemanthkumar-ch7ti]

Super Madam Super Thank you

[@syedmdghouse2866]

Kidney problem( st.creatinine ekkuva unnavallu tomato theesuko vacha.Pls.clarify

[@shivaraju8120]

Alanti masala use cheyali andi eggg ki

[@rchaitanyapradeep]

100 gms cheese tiskunte 900 calories..i think we shouldn't take 100 gms please check

[@chragaranjitha9847]

Meru entha weight thagaru andi

[@keerthisrinu9459]

Hiiii sister liquid diet Lo eggs theeskovachaa

[@allinonerecipesvlogs6279]

No.only liquids

[@d.hussainpeera8363]

Good madam

[@user-jf6yg6ji2p]

So many receips are trying on the name of vrk diet. The main source of item to give taste to food is carbs i.e rice ,cereals. These cereals with rice can easily push food into stomuck over tongue. Coconut apply break to food intake a nd also to drink water.Non veg would not require any support of rice chapti etc to take it. Veg is very difficult. Veg soup ok. Coconut further stops cabbage and cauliflower. Eggs omlette have very bad smell. Boiled eggs are ok up to 4nos. So to eat vegetables we should take support of non veg soup. Cook non veg say 200 gms with 1/2 kg veg . Only suitable veg should be selected.like bottle gaurd, raddish, brinjal, Ridge gaurd, Bengaluru brinjal, in 2mm thick slice shape length up to 3 inches. When these are cooked with non veg we can eat them easily with taste. Let us use cow ghee or other fats of vrk except cobbari oile for tasty and avoid vomiting sensation. Veg Charu is vrk diet. All are of vrk recommend items.so make charu miriyala and cook in it drumsticks and above vegetable slices. This also give taste. Put one cucumber one carrot one 1/2 dry or wet coconut on table. Ark seeds in soaked condition. It is more than enough. Eat different items of above every day. Need not necessary to go for un necessary trials and waste of time. It is only 120 days diet period. Use tasty oiles fat for cooking. But must take 70 gms of coconut oile as pillar 1. If there is any vomiting feeling take buffalo ghee in 1/ qty 50 + 30.

[@saralareddy6417]

Simply super

[@allinonerecipesvlogs6279]

Thank you 😊

[@sunitha298]

Miru malli weight gain ayyara

[@nagireddy214]

సాల్ట్ వాడకూడదు కదా మేడం కళ్ళు ఉప్పు మాత్రమే వాడాలి కదా ఆయిల్స్ కూడా వాడకూడదు కదా ఓన్లీ కొబ్బరి నూనె వాడాలి కదా 🤔🤔

[@allinonerecipesvlogs6279]

Non iodized Sea salt vadachu andi& olive oil use cheyachu

[@ylakshmi2740]

Gongura, chukka kura, telagapindi tinocha madam

[@allinonerecipesvlogs6279]

Gongura,chukka kura tinnachu andi

[@TheKailash111]

can we eat groundnuts in this diet

[@allinonerecipesvlogs6279]

No

[@lathasuryasri8108]

Afternoon diet miku emi health problems raledhu kada

[@allinonerecipesvlogs6279]

Yes andi.no health problems

[@mallikacheruku4738]

Diet lo Orange gumadikaya thinavacha andi

[@allinonerecipesvlogs6279]

Yes andi.oka chinna mukka around 50 grms ala tinnachu.

[@bdhanalakshmiboddepalli9376]

Super akka👍

[@allinonerecipesvlogs6279]

Tq

[@Villagefood229]

Meeru ippudu normal food thintunnara

[@allinonerecipesvlogs6279]

Yes but portion control

[@ammarishy9117]

Hi andi 1 cup brown rice kuda teesukokudada

[@allinonerecipesvlogs6279]

No rice

[@mangavalli.narasimharao101]

Nice

[@allinonerecipesvlogs6279]

Tq

[@hemalathakola7958]

Chill paste... Tomato sause store chasukovacha madam

[@allinonerecipesvlogs6279]

Yes andi.Fridge lo pedithe oka 10 days varaku baga ne untundhi.

[@DilipKumar-sp9xe]

Salt ekkada kontaru?

[@allinonerecipesvlogs6279]

Any store it's available andi

[@arukondamanisha8609]

akkaiah egg chilli lo egg steam cheyadam water boil ayyakka malli 15 min petti steam cheyala,stove meadiam flame lo pettala

[@suryanarayanamurthypedamal1397]

hai mee recipeis chaala bagunnai.

[@maheshsai9055]

Ye oil use cheyachu andi coconut or any oil

[@allinonerecipesvlogs6279]

Only coconut oil or butter or ghee

[@BPaul6298]

ఏ కొబ్బరి నూనె వాడాలి ఎలా వాడాలి.

[@jayaramprasadch901]

Olive oil taste ga vunthunda

[@allinonerecipesvlogs6279]

Bane untadi andi.. nenu regular ga use chesthanu..thank you 😊 we have lot of useful and informative videos on vrk diet. Here is playlist kzbin.info/aero/PLPGb1yA66KoShZhZrfH-RBexm9WHBXWAB If u like please subscribe 👍 thank you 😊

[@dhananaren3136]

One meal diet lo thinocha

[@allinonerecipesvlogs6279]

Yes

[@jempavishalreddy]

Akka can we eat roti and rice with curies in one day meal ??plz tell akka in vrk sir diet plan

[@allinonerecipesvlogs6279]

Avi emi tinakodadu.. okasari e videos chudandi miku oka idea vesthadi👇 kzbin.info/aero/PLPGb1yA66KoShZhZrfH-RBexm9WHBXWAB

[@jempavishalreddy]

@@allinonerecipesvlogs6279 antey akka i saw ur diet plan vedio only curries a tinala.....roties tinoda ?

[@allinonerecipesvlogs6279]

Yes only curries e tinali.. roti tinakodadu

[@jempavishalreddy]

@@allinonerecipesvlogs6279 one meal antey only curries ah akka 😄

[@jempavishalreddy]

@@allinonerecipesvlogs6279 akka plz akka 9148882949 edi na number akka watsup lo txt pettu akka....if u dont mind chala galiz ga weight perga akka

[@Jaanu14362]

Hiii mam

[@allinonerecipesvlogs6279]

Hi

[@Jaanu14362]

@@allinonerecipesvlogs6279 nen vrk diet malli chestunna mam. Vrk laddu chesaru kada avvi fridge lo store cheskovacha

[@venkatk1486]

Meeku intha time ela vuntundhi..🤔

[@allinonerecipesvlogs6279]

Thanks, yes it's really difficult to manage this with one year kid at home but cooking is my passion hence, am able to put extra efforts

[@padmajak641]

Rice tinakudadha asalu

[@allinonerecipesvlogs6279]

Yes andi thinakodadhu

[@siddabalu6142]

Mam I want start vrk diet how can start pls tell me ur number mam lot of doubts is there mam pls

[@allinonerecipesvlogs6279]

Hello andi please watch all the relevant videos in vrk playlist which is there in our channel...most of your doubts will be solved...after watching the playlist drop a mail to me ([e-mail]) if you have any specific doubts and am happy to guide you as much as I can

[@SkRijwana-dz5il]

Pĺse sister namber.

[@vthathababubabu9906]

అక్క ఇప్పుడైనా డ్యూటీ నుండి లేటు గా వచ్చినప్పుడు తొందరగా బాయిల్ ఎక్స్ ఉడికించుకొని పచ్చివి తినలేక ఇబ్బంది పడుతున్నాం నువ్వుల కారం పొడి తయారుచేసి చూపించవు అక్క

[@allinonerecipesvlogs6279]

Sure andi will try

[@balajinandikota7511]

Super

[@allinonerecipesvlogs6279]

Tq

[@paruchuriskitchen2825]

Nice

[@allinonerecipesvlogs6279]

Tq