Vulnerability vs. Perfection - Why You Need to Let Go

Рет қаралды 259

Күн бұрын

Holistic psychiatrist Dr Rani shares a personal story about embracing her emotions and breaking through the fear of judgment. Rani explains how crying, often seen as a sign of weakness, is actually a profound expression of our human experience. By discussing her own journey of healing and personal development, she encourages viewers to stop suppressing emotions and embrace their authentic selves.
Key takeaways:
1. Crying is not a weakness; it's a release.
2. The fear of judgment stems from our own judgments.
3. Allowing ourselves to feel and express emotions leads to true freedom and healing.
This video is a raw, authentic reflection on the power of showing up as our true selves in life and in leadership. Whether you're struggling with vulnerability or just want to learn how to embrace your emotions, this video will inspire you to stop hiding and start healing.
Let me know your thoughts in the comments, and don't forget to subscribe for more personal growth and healing insights.
Additional Resources:
Subscribe for more tips on mental health: bit.ly/mwmchannel
Follow Dr. Rani on social media:
LinkedIn / ranibora
Instagram / drranibora
About Dr. Rani:
Dr. Rani is a dedicated mental health coach and holistic psychiatrist who helps individuals overcome stress and burnout to unlock their true potential and achieve mental wealth. With extensive experience in personal development and a background in psychiatry and life coaching, Dr. Rani provides actionable insights and support to those seeking a balanced and fulfilling life.
Contact:
Visit drsranisuraj.com
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Пікірлер: 11

@SueHolmes-h8e 2 ай бұрын

I have only just got around to watching this Rani, Thank you. I loved the way you showed up with your full vulnerability, and I FELT this. There is so much gold in here. Thank you for sharing the story behind the insight, it made it very real. Enjoy your new sense of Freedom. Your freedom will also help others gain theirs.

@dr.ranibora 2 ай бұрын

I truly appreciate your thoughtful comment! It means a lot to me that my vulnerability and story could connect with you. Thank you for being part of this journey!