我如何成功瘦身18公斤的方法! ‼️How I Lost Weight - 40 lbs!

[@benjaminmyerscello]

Long time no see, everyone! Recently, I've had a big change in my health--for the better! I've tried losing weight before many times, but this time I was successful. Find out the simple method I used! The only thing I forgot to say in the video is that I did some moderate walking (as you can tell from the video).