Рет қаралды 94
I tell my personal experience with depression and marijuana addiction4 while descending a mountain, I talk about how I overcame it by going out to the forest for a walk and with physical exercise, as well as the addiction to tobacco, alcohol and marijuana4.
I also talk about my experience with the use of antidepressants and give my personal and subjective opinion about them, warning, I do not give medical advice, everyone is responsible for their own decisions, if in doubt always consult a doctor, it is not promoted here the misuse of any drug or the use of illegal substances of any kind, the objective of this video is only informative and is based on my personal experience and I give my subjective opinion, I only give health advice regarding getting out of the sedentary lifestyle and having good habits and a healthy life.