WARM UP WITH ME - Adaline Bebo

[@marciacrossman2613]

Thank you so very much for making and sharing this great video. We have a group of three middle school twirlers who will find this challenging. They are all at home for social distancing. I was a twirler in hi school in the ‘80’s and started the girls. I love seeing all the twirls we never thought of. Please share more. It is a pleasure to watch you and see my girls dream big! Marcia Crossman Arkansas

[@AdiTwirls]

This makes my heart so happy!!! I will definitely keep posting as much as possible! Thank you so much for sharing!!!!

[@susanjullens8974]

Adaline Bebo, thank you so much for making and publishing these videos. They are so inspirational to our girls in this very hard time when they can't get to class. I hope that you don't mind that I share them! Thank you for always being inspiring!

[@AdiTwirls]

I am so so happy to hear this!!!!! Please share any of my videos as much as you'd like!!!

[@zoeboyd4913]

I love this warm up! I will definitely be incorporating this into mine!

[@AdiTwirls]

I'm so glad!!! Keep up the hard work!!!!

[@zoeboyd4913]

Aw, thanks!

[@camryntwirls3580]

I’ve never really had a warmup I’ve always just stretched and worked my way up the scale of tricks easiest to hardest, but now I can be more warm thank you! Your videos are so helpful especially you illusion and spin technique videos I learned my illusions the wrong way so it was very helpful!

[@AdiTwirls]

I'm so so glad to hear this!!! I'm loving the opportunity to share what I've learned with everyone! :)

[@pageturner-l6x]

I was going to say basically all of the same things. This is really helpful and inspiring.

[@AdiTwirls]

@@pageturner-l6x Thank you so much for your kind words and support!

[@Lily-Claire]

Thanks so much! I'll definitely be adding these to my warm up!

[@AdiTwirls]

Yay! I'm so glad!

[@CorrieStory]

So natural on camera! But this tutorial is great!

[@AdiTwirls]

Thanks so much, girl!!!

[@cheryluglow6252]

your videos are awesome, and i like the slow motion break down of the tricks with front and back views. very helpful!

[@AdiTwirls]

I'm so glad to hear that!!!!

[@cheryluglow6252]

@@AdiTwirls i am 52 now but had a baton when I was 12. it was an extension to my arm but I grew up in a ghost town where there was no opportunity for baton lessons or majorette in school etc... unfortunately no internet back then, but I recently discovered you on You Tube and now I am convinced i can rekindle my youth, learn the baton tricks you teach and twirl happily ever after. LOL. So i am twirling with my baton from 40 years ago and looking forward to getting the right size when your video comes out. :-)

[@laurenharris1351]

Love the warm up! This is the first time I heard Little Joe flips being referred to as something else as well 😂

[@AdiTwirls]

I have never heard them called that outside of Texas and it has always made me laugh!!! I'm glad you enjoy the video!

[@ritainez10]

It never occurred to me to warm up my angel roll catches like this... Tried it today and did the catch in my routine no cheating. Thanks!

[@AdiTwirls]

Ahhh! That makes me so happy to hear!!!! I'm so glad it helped you! It's funny how your timing for things can be totally changed by a good warm up!

[@noratisocki2336]

You are so nice thanks to helping me❤

[@AdiTwirls]

I'm so glad you enjoyed it!!!

[@wtom04]

Awesome video! I really love the professional nature of your videos with the lighting, music, thorough explanation, various angles, and your ambidextrous demonstrations. The best! Do you ever perform with fire?

[@AdiTwirls]

Wow! Thank you so much! I do twirl fire every once in awhile!

[@wtom04]

@@AdiTwirls I visited Hawaii for the first time back in 1988 where me and my family went to an all you can eat Luau dinner. There were on stage entertainers who were singing, Hula dancing, and Tahitian dancing and as the finale a big Samoan guy goes up on stage with these 2 flaming torches. Then they turned out all the lights. Wow! I was floored right then and there. That was the very first time I saw fire twirling and his performance spoke to me. I came back to the states and started practicing on my own through videos in slow motion. I spent years learning and practicing and I got burned and injured so many times that I lost count, but it was worth it. Of course, the moves that I do are mediocre in comparison to what you do. You're awesome! I could never do the neck rolls, monster rolls, elbow rolls, or elbow pops, or illusions. I just don't have the flexibility and would end up in the hospital attempting them. Lol! Did you go through training injuries?

[@angelicaorosco5039]

Can you please make a video series of showing us how to do these warmups step by step, slowly?

[@AdiTwirls]

Great tip!

[@emmaparkermann7372]

Can you do a How to do Back Hand Flips video. I can never seem to get those right

[@AdiTwirls]

Hi! I actually have a tutorial for those already posted! Here is the link: 5 Essential Flips kzbin.info/www/bejne/hHWQmGeJnNecmbc

[@cheryluglow6252]

Can you demonstrate with your baton how to choose the best size baton.

[@AdiTwirls]

Yes! I currently have a video on selecting and taping batons in the works!

[@TITOUMOLARD]

that's incredible but that looks hard ahahahhahhaa

[@AdiTwirls]

😂 lots of years of training to make it look easy!