Warm Up Your Body in Just 5 Minutes! Prevent Injuries with These Exercises

  Рет қаралды 4,931

Funfitt with Susana Yábar (by Funfitt)

Funfitt with Susana Yábar (by Funfitt)

Күн бұрын

Don't waste any more time, join today at funfitt.com/wo... and start working on your best version before the year ends. This is your moment to achieve your fitness goals.
Start your routine with this quick 5-minute warm-up, perfect for preventing injuries and preparing your body to give it your all during your workout. With 6 quick exercises, you’ll activate all your muscles in just 30 seconds per movement.
Ready to start? Let’s go!
Plus, if you haven’t done so yet, get our meal plan with easy recipes and weekly shopping lists to maximize your results. Everything you need is at funfitt.com/recipes.
✨ Don’t wait until next year to start, act now! Give this video a “Like,” share it on your social networks, and subscribe for more workouts.
💖 Get our monthly calendar now with a special offer here: funfitt.com/92d
🧡 Any questions about the calendar, clothing, or book? Write to us at: contact@funfitt.com
💛 Shop our clothing here: shop.funfitt.com
🦋 Get our book "The Butterfly Challenge." Spanish version, available on Amazon and all bookstores in Spain, and in the U.S. at Barnes & Noble and Target: funfitt.com/el...
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Пікірлер: 8
@marijoamparo8395
@marijoamparo8395 3 күн бұрын
Love your exercises
@TehminashahTehminashah
@TehminashahTehminashah 4 ай бұрын
Very nice ❤❤❤
@majidmoon7
@majidmoon7 4 ай бұрын
First like ❤
@Mario-p9t
@Mario-p9t 4 ай бұрын
Beauty 💙💙💙🔥🔥🔥
@AbdullahFasil-q9t
@AbdullahFasil-q9t 4 ай бұрын
❤❤❤
@shrilakshmi4238
@shrilakshmi4238 4 ай бұрын
We will Warm up once we go out in the sun
@arfinsoulofhoney6491
@arfinsoulofhoney6491 4 ай бұрын
Hello Mam, I visited your YT Channel. Your content is very nice and interesting. I like it very much. You are regularly uploading videos with so much effort but your channel has several problems in your channel due to which the right audience is not coming to your channel. Your video needs some updating. Such as your SEO (34/100), ideally it should be( 80-90%) ,rank tags, video tags, description and tag volume that appear incomplete. As a KZbin SEO Expert if you want I can work for your channel. As a result your channel grows organically & more popular day by day. I can help you to monetize your channel. Please give me a chance to work with you. I have sent you an email with more details.. Please check it mam. Thanks.
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