WARNING: This Is DESTROYING Your Health! (Beer Belly Acid) | Dr. David Pelmutter

[@janinafahnestock77]

Thank you Dr.Gundry and Dr.Perlmutter for such an important medical information.

[@yvonnekiwior9633]

I got Dr David Perlmutter book ' Drop Acid' and it is his next great book that I am finding it so so informative!!! This Doctor is absolutely brilliant! ❤ all of the regular folk really need to read his new book!!!

[@jokekelleey2071]

Wow two of the greatest health champions health professionals in the world come together like this these two people alone will change the world will save the world it's amazing that everything today is quite opposite of what they say

[@claudettesechler149]

Thank you for this great tutorial..you both hit such important topics. I understand Uric acid now and thank you for talking about us very slim folks that love intermittent fasting, keeping metabolically healthy, fit and 70! This was great and can’t wait for what you both will be sharing with us next!!Thanks from Guam!!

[@rajeshchheda456]

We love Dr Gundry, his way is far too ahead of times such that every "qualified" person whether a nutritionist, cardiac specialist, family physician or even oncologist dismisses it right away without bothering to see underlying science or evidence. I am not following Dr Gundry's recommendations to the T, yet following it wherever possible. Even following him about 15% has helped me considerably.

[@SCAMDEMIC2023]

What are you doing that Gundry recommends?

[@rajeshchheda456]

@@SCAMDEMIC2023 Minimising Sugar, trying to avoid lectins as much as possible.

[@SCAMDEMIC2023]

@@rajeshchheda456 oh okay thanks

[@cold_static]

A recent blood test showed my UA value was at the upper end of normal (6.8mg/dL). After watching this I am gonna try to supplement with Quercitin and Vitamin C and maybe look at the LUV diet to eliminate whatever foods I am consuming that might have the biggest impact on my UA. Thank you for this video.

[@davidfagan1276]

Dr Perlmutter is a smart dude! All the body reactions to Uric acid, salt, as a survival mechanism - very interesting.

[@johnseddon7793]

Your chosen tile is, perhaps, the 'hook' for some - but I suggest not all. I watched "Uric acid: A KEY cause of weight gain, diabetes, heart disease & dementia (Dr. David Perlmutter)" first and then found his more lucid, to me. delivery here. Thank you. 🙏

[@angeladansie4378]

As a fan of microdosing LSD, I am seriously enjoying the tongue-in-cheek "dropping acid" references, LOL. I also very much appreciate the research that flies in the face of "conventional" nutritional health. Thank goodness for KZbin allowing these good doctors to disseminate this information! Getting the carbs & sugar out of my diet has done me a world of good. My dad, who is 76 & has "pre" diabetes, is also doing SO much better on keto

[@tomjeff1743]

LSD helps with depression and sense of hopelessness? Was prescribed in communist countries in late 1950s, early 60s. Do you have any good references to obtain?

[@paulinecoburn181]

Be careful with Keto. Causes kidney problems.

[@FrostyBud777]

I have been grain free for months. I broke down and got a frozen pizza yesterday, I have the worst bloating today. I take Megsporebiotics spore based probiotics, multivitamin ,fish oil, and magnesium. Grains now days are horrible. Instant bloating off them. megasporbioitics and going grain free , meat and veggie diet has made my stomach flatter than in most of my life!

[@RamonaInCA]

Holy moly, I did not know that half of regular table sugar is fructose. Back in the early 2000s I bought fructose in a bag thinking it was a healthy, fruit like, choice. Luckily I hated it and never used it more than twice.

[@SCAMDEMIC2023]

You used it thrice. Stop fibbing.

[@helenwenley5715]

Hey! So great to see you two amazing guys talking with each other!

[@gerrym-cat7119]

Always enlightening to hear Dr Perlmutter! Looking forward to his new book!

[@annabelcyates]

A fabulous interview! Some really useful knowledge disseminated here....Thank You Both...

[@adic9091]

Simply enlightening! Thank you both!

[@Nubianette]

This came at the right time! I’ve been having pain for over a week, and the doctor says my level is normal. I was checked once before, and the doctor also said I was normal, but it might be too elevated for my system. He was an emergency doctor, so not in the position to treat me. I’ll try the quercetin and check out the book. Everyone in my mother’s family has gout, but my situation seems a bit different. 🤷🏽‍♀️

[@Nuggetsoffudge]

Also can look into Chanca Piedra, it's helped me a lot. Seems to help remove uric acid and the deposits. It's a diuretic so be aware that you may need to urinate a lot!

[@Nubianette]

@@Nuggetsoffudge my body hates a diuretic effect. This can make me have what I think is a gout flare as well. It seems to be a potassium imbalance when I start keto.

[@Nubianette]

@@Nuggetsoffudge I’ll check it out. Thank you!

[@jimshorttster]

“Winter is coming”. J. Snow/ D. Perlmutter

[@linda9014]

Dr G. Your info is always great. I grew up in the Twiggy era. I was called fat. As I look at old pictures now. I wasn’t fat. I did have a gymnastics body. Ugh. Will we ever be satisfied with our bodies with today’s media. 🤔

[@raymondsaldana9519]

Really appreciate you dr’s collaborate for truth. Great video

[@matthewsprayberry3602]

Potassium Citrate lowers Uric Acid

[@arseniaventura4057]

Dr. Grundy, I have a friend who has gout - sometimes it's hard for him to walk, I told him to try Tart Cherry Juice from Health Store, everyday he is drinking one small bottle, after a few days, more than a week, his gout is gone. It's only very expensive ....but it works.. Thank you Dr. Grundy and Dr. Perlmutter, I am your avid follower....

[@spikem6039]

Green Tea, 4 cups per day, reduces and prevents gout

[@robertwood7551]

As a person with gout episodes, this is good news...thank you!

[@1charlastar886]

AGAVE SWEETENER is higher in fructose than high fructose corn syrup. Honey is also high in fructose.

[@WheeledandWellArmed]

Im a quadriplegic and now I have gout in now both elbows for 6 months. I have been doing keto 9 months and 20 hour intermittent fasting 6 months. Zero beer or liquor but i do have 2 glasses of red wine a week. Zero bread, fruit or sugar. I think my gout comes from my diet: lots of spenich, celery, advacados, radishes, artichoke hearts, broccoli, C8 MCT oil, mother's venigar, pecans, macadamia nuts, olive oil, goat and sheep cheese and 1lbs of gress feed beef. I do take tart cherry pills and celery seed pills does help to lessen my gout pain. I push a mile a day in a wheelchair. My weight last May was 250lbs and now I'm 190lbs. I'm getting 7 hours of sleep. Open to suggestions.

[@pavelchorda8425]

Wonderful results, I could recommend also a longer fasting, maybe 36 hours or 48 twice per month and doing more often progressively. And of course vit c, at least 2 gr of ascorbic acid daily, if your budget let's you buy some pemf device as flexpulse, keep strong and healthy.

[@Nuggetsoffudge]

Fasting can raise uric acid levels. Muscle plays a huge part in helping insulin resistance, so I assume it's more difficult keeping muscle in the legs. Try taking some Chanca Piedra or ask a Dr for allopurinol.

[@WheeledandWellArmed]

@@Nuggetsoffudge I will try drinking a good bit more water. Also being a quadriplegic I do not sweat and will start electrolytes every other day or twice a week. Thanks for the help.

[@WheeledandWellArmed]

@@pavelchorda8425 I'm drinking a whole lime (organic) in the blinder with 20oz of water I add a tablespoon of flaxseed mill and a tablespoon of chia seeds for the microbiom. I worked in large animal nutrition (vitamins, minerals and supplements) since then been taking 15 to 20 vitamins/day.

[@jillkrause7012]

Look into oxalates, when I started keto I was eating lots of spinach, nuts, etc.; foods that are very supposed to be healthy but are very high in oxalates. Once I cut these foods out my gout and all arthritis symptoms completely went away, When you first cut them out it can get worse for a short time due to dumping. I’m so thankful I learned about this, it has made a huge difference in my pain level.

[@mifortalezaesmife3715]

Thank you Dr Gundry you have change my life Blessings ❤❤❤

[@susanwoodward7485]

Superb, informative conversation. Thank you.

[@elizabethespinoza4779]

Loved this. Who would've known Quercetin would help

[@rhodar44]

Thank you for this information! For years, i have high blood pressure, high cholesterol, have trouble sleeping and staying asleep, can't loose weight and have gout on and off. Since August of last year, i've had more gout attacks and i've had 3 more gout attacks since Christmas until the new year year. I'm scared to eat now since i don't drink beer/wine/liquor, haven't eaten beef/pork/seafoods/organ meats, mushrooms, spinach, asparagus, beans, tomatoes, cauliflower and anything else that's high purine foods but i'm still getting gout attacks. My doctor ordered an xray and we found out that i have degenerative tissues and bone spur on my foot where i usually get gout. I don't eat white rice and i don't drink iced coffee, sodas, bobas anymore. I've lost a little bit of weight and want to loose more. Is keto a good way to do it? Or vegetarian? Thank you

[@davidadcock3382]

I used to fight gout all the time. I have not had gout now for ten years at 72 years of age. I only eat food that has one word in the ingredient list and almost no fruit. Now I eat everything you just mentioned and loads of coffee with NO problems. I eat NO grains or bread.

[@adohrah]

I heard great things about celery juice for gout

[@fainitesbarley2245]

Definitely try keto for a while. If it doesn’t work for you it won’t do any harm! Everyone I know who has tried it has had significantly positive results all round. None of them had gout though.

[@lzrd8460]

@@davidadcock3382 I’ve never had gout but have been following Dr Gundry’s Plant Paradox plan for three years now. I’ve lost 22 kgs and kept it off. I’m curious to know what my UA level is so will ask my GP to add it to my yearly tests. I no longer eat sugar, bread, grains, but eat lots of veggies, olive oil in place of all other fats, and I didn’t even have a problem following this plan. This episode of Dr Guidry featuring Dr Pelmutter is excellent & so very informative. Thank you, doctors. 👍🏼🥰🥰🥰

[@ElahehDaisy]

Keto will help, but please make sure you do the right Keto. There is a Dr. Eric Berg who talks about keto very well. It has a lot in common with Dr. Gundry's plant paradox diet. I myself follow Dr. Gundry's diet religiously amd god knows how much benefits it had for me.

[@bartvanransbeeck1341]

Here in belgium the owner bilionair from Tienen sugar sold his sugar production and bought 'weight watchers', he knew the future of his drug business....later he made a huge added vanue selling 'weight watchers' mayba knowing that this calory for calory theory will collapse soon

[@raytrout8272]

Dang just wanted to thank you! again Dr Gundry I keep! running into obstacles everytime you have the answer

[@____2080_____]

I’m intensely curious to learn any research The doctors or even the commenters have come across about the differences in human racial types who came about during human evolution and how those differences were responses to different kinds of revolutionary pressures (e.g. white skin being more cold resistant than dark skin; dark skin being far more ultraviolet resistant than white skin) Specifically, what kind of pressures did changing food sources cause the earliest type of humans who were “Africoid“ which are found throughout the world differ when other racial types of humanity emerged in a different region, say the type of dark skin human that is aboriginal to what we now call Australia? How much of the research that’s been done correlates to these different types of humans? Are the differences dramatic, meaning totally different or are the differences statistically insignificant, suggesting that the revolutionary change impacted humanity at a stage where the living/culture/environmental pressures made humanity ubiquitous and homogeneous (suggesting that this evolutionarily biomarker happened before human beings had different racial types. I know questions like these are absolute third rail electrocution/lightning rod type of topics given how human origins, genetics and of course race is so political of a discussion. However, science should be above that and the very health of different types of humans depends on our ability to be honest about how different types of human should address their types of health. We University recognize that women’s health is different than men’s health. Could the same thing he said about racial differences or are they so minuscule that a majority of the recommendations could apply to all of humanity.

[@pipelisvejdzirnavs5759]

Can anyone summarize things up for us who got no time to watch entire thing? Thanks

[@willobrien2872]

Thank You Thank You Feels like a metabolic lottery win. A missing puzzle piece brought home by 2 Superb Doctors. Thank You

[@handsoffmygunmf6750]

It's not evolution, it's the way God made us.

[@onthebuses]

Scotland Watching 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥃🥃🇺🇸

[@biohacker7968]

Colombia Watching! hehehe

[@annetcell-ly4571]

I’ve tried to tell my friends, especially the ones with high Uric acid levels or gout, but they won’t listen.

[@mikerepairsstuff]

This is so spot on. Thx. Shared!

[@alexpukay]

I eat 70% of calories from fruit year round. And I'm a 125 pound man. Look at all frutarians non of them are gaining weight. So how can you say fructose causes us to gain weight?

[@sandraredmond4812]

I was in a bar and sat next to some people and got talking. He was a dr. And his wife a nurse practitioner. We talked health care and then I tentatively ask what they thought of healthy keto and intermittent fasting and plant paradox. Expected to hear an eye roll but instead the response was that they wished more of their patients were aware of and followed the low carb / IF approach. He recommended we look into drop acid. All very interesting. We are exploring and trying this out. Thanks for all the information.

[@totoyleon7991]

please release Drop Acid in spanish for my latin friends

[@Chippoka]

So which is the "signaling molecule" to trigger "mitochondria decoupling" - Insulin or Uric Acid? Whats the relationship between the two for this decoupling Dr Grundry talks about in his book Unlocking The Keto Code?

[@MarkShinnick]

Very exciting news, thanks :)

[@spikem6039]

14:54 for the Alcohol discussion

[@pgoodman7662]

This was excellent !!

[@sandraredmond4812]

How do you feel about adding sea salt to coffee / water in the morning for energy of adding electrolyte powders to water for exercise ? I am comfused on whether adding salt is good or bad. Thanks

[@tomjeff1743]

Add ghee, MCT oil, monk fruit sweetener

[@omartinoco9930]

Gross. They would say you do not need caffeine in the morning. Coffee is a diuretic. You may want to drink green tea in the morning or a fresh squeezed orange juice. Your brain needs glucose in the morning not caffeine. Also to improve bloodflow for excercise you can eat pickled beets for nitric oxide and anc circulation. If you are dehydrated after excercise like shaking and feeling chills you can drink straigt vinegar from a pickle jar.

[@lzrd8460]

My body really likes intermittent fasting but I have the same problem as one of the commenters. How to get enough nutritious food into a 4 hour eating window.

[@Anne-kb9hd]

Thank you for this disturbing & incredible information. Q. please. So is Nutritional Yeast still considered good for you, or ... harmful, I.e. Is Uric Acid created by the body, in the consumption of it please?

[@tomjeff1743]

Yeast can cause thrush. Avoid it.

[@rfbead321]

Just don't eat fructose.

[@lanatmwan]

And "stay hydrated". I guess that cliche has some merit after all.

[@cometier]

Very excited to get the book.

[@robertbolding4182]

norms for blood levels are the normal deviation from the mean in the sick population that is tested and not the healthy population not tested. therefor every chemistry analizer will create its own norm values based on its tested population. the difference can be across the road at another hospital. It can also mean two analizers in the same lab might have differing normal values. that just the way it has to be.

[@lawbee2448]

This was 👍👍. Thank you!

[@MrGazzaFreeman]

I had a gout attack during the later stages of covid in late March (both feet which has never happened before). Probably, made my covid experience worse. My Uric acid levels have been under 5 for years. I know that I had become dehydrated in the days leading up to covid playing sport and not drinking enough water and covid itself made the dehydration worse. I assume the likely scenario is that my uric acid level shot up to 7.0 which caused the crystalisation and now is back down to 4.5 (recent blood test). I am still trying to get rid of some swelling in a big toe before I commence Allipurinol.

[@uriitay]

Thank you for the great materials! Why is my Uric acid high? I don’t get it! I’m on a low carb diet for a year and a half. Eating mostly vegetables and healthy fats (avocados, olive oil etc.). Small amounts of fish meat and eggs. I also do intermittent fasting (16-8). And, my uric acid levels are 6.9-7.2. How come? I run and swim almost every day, have normal blood sugar levels and normal weight.

[@Somebodysomewheresometime]

I’d say veggies honestly. The more I learn (vegetarian and raw foodist for 14 years) about veggies the more I think they are harmful for us. Something to research

[@uriitay]

@@Somebodysomewheresometime do you have resources for that?

[@FrankieZG]

The same is for me. I think it is because very low carb diets constantly dehidrate a body and it contributes to elevated uric acid levels. And it is not just to drink a more water which can even dehidrate more..

[@uriitay]

@@FrankieZG I wonder what is the solution for that

[@Nuggetsoffudge]

Fasting can raise uric acid levels. There are lots of resources out there, you are in the same boat as me. It's really a matter of playing around with diet and supplements to see what works for you.

[@angelinevanaman2629]

Wow! What about Iron deficient anemia?

[@pramasauskas]

Any experience on Uric, Beer and LDN ??

[@mobywang2]

Should we avoid eating asparagus?

[@lovisterlj]

What are the side-effects taking allopurinol for too long?

[@stevenbritt1227]

OK we re droppin acid. Whats next?

[@leewatling1281]

You struggle to get though a glass of wine and I struggle to stop getting through 8 pints of beer

[@Draziell]

Please add timestamps

[@SCAMDEMIC2023]

Ape cousins? 14 000 000 years? Lol

[@stilmotionpicture]

Yay.. my uric acid is 5mg/dl 🙂

[@morisventura674]

👌.

[@valauriejohnson3843]

What about quinoa?

[@Rambat]

Sugar feeds fungus which makes uric acid.

[@no2mob889]

Yeah…how do you get a continuous blood sugar monitor WITHOUT a prescription. Tried getting one can’t. Wanted to just pay out of pocket.

[@YouTuber-ep5xx]

I drink a shot glass of red table wine every eve just to get a bit of resveratrol.

[@leewatling1281]

Doesn't fasting raise uric acid?

[@cherylvillalva145]

Is honey ok...

[@jackojb1]

Would be interesting what would happen in the human body if the gene for uricase is reestablished.

[@zehragerdan6736]

I am also can't gain weight. I have gut problema so may I eat Macadamia nuts? Please answer me .I am 41 kg. Thank you.

[@sarashepard7504]

Why would you want to gain weight and ruin your metabolism and liver function?

[@kevinking7167]

Can you follow this diet without having a Gaul bladder

[@skipskiperton4992]

what is the brand name of that home uric acid monitor? please…

[@ramosib1]

Can't buy anymore online. FDA stopped it. Has to get it by prescription from your doctor.

[@RamonaInCA]

Oh my gosh the story gets even harder. Salt also? Contributing to production of fructose in our body? To Dr Gundry, I'm wondering if you can reduce the salt on your chips. I've noticed lately they seem to be more salty. I brush the salt off of them. (PS I love them, they are so yummy). Now I'm really going to be careful about salt. That was the one area I sort of ignored in the past.

[@davidadcock3382]

Salt is not a problem in fact it is a very necessary nutrient for your body. Salt your food taste and be healthy.

[@CarolinaOats]

Salt is good! I took out iodine out of my house for a year and used Celtic sea and pink Himalayan only.,I developed a iodine deficiency which also caused other problems. The best source is seafood such as sea kelp, seafood from the sea.

[@AA-en3qv]

Make a video about vitiligo plz diet vitamins and minerals

[@ellemeno0]

Is nutritional yeast making me fat? I like to use quite a lot of it, good for b-vitamins and flavor.

[@ElahehDaisy]

I consume it a lot and it hadn't had effect on my weight so far. However, I don't use grains now and that was affecting my weight more than anything else.

[@billg4630]

What us a good uric acid level?

[@Enoch940]

2.2

[@morisventura674]

Below 5.5

[@ramosib1]

between 3.5 to 5.5

[@simeonsamuel8495]

The woman who found it hard to put weight on should have been studied instead.

[@vickiewells2761]

in your book on keto you say its not safe to IF everyday so why do you do it six months at a time?

[@suzannerizzo1095]

I need help Meijer gas is very high and I have crystals know my joints and nobody seems to want to help me I’ll give me a new device can you please help me

[@keithhaken172]

It’s shocking and highly questionable how these guys can tell us what was happening hundreds of thousands of years ago. Let’s see your data sources.

[@tomjeff1743]

Paleo-archeology maybe

[@marceloribeirosimoes8959]

Great!

[@wvest167]

Apes are not my cousins.

[@gregoryhamilton6161]

quercetin and what was the other stuff?? please

[@morisventura674]

Vitamin d3.

[@ramosib1]

Luteolin

[@gregoryhamilton6161]

What is that stuff please, l- purinol??

[@ramosib1]

Allopurinol

[@dawnblack4566]

I almost wanted to believe you until you said That humans from 1 million years ago when I knew you knew nothing about what you were talking about

[@jokekelleey2071]

Stop the sugar stop the bread stop the potatoes the potato skins stop the tomato seeds and skins eat the sauce tomato sauce is good no seeds no skins

[@ScottSummerill]

Is there a "best" supplement for Luteolin? I see several on Amazon each with high number of stars. Some are combined with Rutin.

[@Ryahan]

Other Amazon supplements have proven to not even have what the label says. NR an example. Would love an actual company or product recommendation by perlmutter.

[@kronk358]

Wait. Did he just say that whales get fat from eating fructose?

[@RogueCylon]

I stopped listening to Gundry when I saw the report that Gundrys Olive Oil was not fit for human consumption. Said everything about his cash grab.

[@guywoodhouse4876]

I’m very proud of my beer gut dr whatever so thanks for advice but I’m the type of guy who reads into these videos and do the opposite I enjoy belly building what else can I say beer guts are hot as f

[@joedavis4150]

... Dr. Gundry, drop acid?... but seriously, how do you feel about legalizing cannabis? The American Medical Association would be against it. I certainly hope you don't side with them.

[@KenJackson_US]

Dr.Gundry, in an earlier video you mentioned *INULIN* as a potential sugar substitute. I rushed out and ordered some from Amazon. But *it's NOT sweet!* Darn it.

[@helgabruin2261]

Ken, that was "allulose" he recommended.

[@KenJackson_US]

Yes, I recognized allulose because I was already familiar with it, @@helgabruin2261 . But he also mentioned inulin. I had never heard of it and was delighted to have another option. Now I have four pounds of it, minus a few experimental tablespoons. What should I do with it?

[@Nuggetsoffudge]

@@KenJackson_US Use the inulin, just realize it is a fiber and should be used as one... not for a sweetener.

[@KenJackson_US]

Do you us it, @@Nuggetsoffudge? How can I use it? What's it used for?

[@Nuggetsoffudge]

@@KenJackson_US I don't use it, I try to get fiber from my food... but I probably could take it because more seems to add benefits. Many people use it to help gut issues, lower gas and bloat, helps with weight loss and general health of the gut. I would just do some research and see how much to take, I doubt the packaging recommends the ideal amount as each person would likely need differing amounts for different reasons. You may notice things being more regular and less stomach discomfort... belt loosening etc.

[@allenheydari356]

It's funny how the doctor is reluctant to say allopurin works. Yes allopurin works. Why we are so openly talk about suplments which I take a lot of them but not drugs. Is this the new D word?

[@brucemoose926]

BS a mutation about 14 million years ago? All conjecture. Stick to what is testable and provable.

[@DJSTOEK]

🖤

[@no2mob889]

With all due respect…We are NOT evolved from monkeys.

[@Draziell]

???

[@peterkeir5604]

No Dooh! Monkeys have also evolved. As if monkeys have stayed monkeys and we evolved from them. Far enough back we have a common ancestor that evolved many branches to other animals most of which went extinct.

[@josephcernansky1794]

I would GREATLY appreciate that these doctors just get to the point of what foods to eat and what to avoid reducing Uric acid. So we get your analysis but the problem in modern life...or for that matter ancient life, or ANY life, is that we DON"T have HOURS upon HOURS to listen to all your KZbin discussions. Not stupid, on the contrary! Not lazy, just too busy! So, spit it out or I'll have to hire somebody to read and listen and do all this research for me. Then I'll have to start a KZbin channel to compete with yours and you lose viewers. LOL GET TO THE POINT!!!! SPIT IT OUT!!!

[@tomjeff1743]

Haha. That's a long comment to make your point.

[@dviner8245]

Exactly! For hell sakes, just give me the auto mechanic’s do this out change that Etc Thanks for your observation of the obvious,

[@dartymcphee6738]

Bi carb soda and lemon mixed with water…wallah

[@shmataboro8634]

Darty McPhee. it's spelled Voila. it's French.

[@samlight1978]

🤨 Apes are not our cousins

[@JohnJackson-nf1xq]

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