Watch me go from Skinny to Fit as a Teenager

[@tommyfartly4798]

Im 30 qnd just started, had some injuries and TBI that left we without myself for 6 years.. it's over now. "We suffer more in imagination than in reality"-Seneca. Keep it up bro! Momento Mori

[@marklepe12]

For fast results workout on an empty stomach then eat. Sleep 8-9 hours a day. You will get big on 4,500 calories a day.

[@Oxcharger]

4,500 definitely would speed things up but I struggle to get 3,600 lol I’m trying though. Appreciate the advice!

[@tigkokodevlosangeles5207]

Excelleng work

[@chrisforbes9488]

You look amazing!! Can't wait to bring my body back to "best shape ever!! Keep on rocking it!

[@kaihinds926]

Just keep up your bulking diet brah u got this

[@Jes.E.S]

Aww bless u so motivated total change

[@whatsyourmax223]

Hit that like button 🛎💯🛎

[@SpeedyMckeezy]

This is awesome dude, love the natty transformation. If you haven't already, try a mildly aggressive bulk. Calories are like steroids for nattys it's unreal. Keep up the good work! 👏🔥

[@Oxcharger]

Thank you! Been going for 3,600 calories a day but sometimes I only make it to 3,200. My goal it to try to bring it up closer to 4,000 because you’re so right, literally steroids for nattys lol

[@SpeedyMckeezy]

@@Oxcharger That's a good spot big man you know what you're doing! I support you sir 💪

[@freeaolcd]

Ok

[@aky19832001]

Trenablone. 600mg Test 1000mg Deca 600.

[@johnreidy2804]

And your body stops producing testosterone. Dumb move

[@aky19832001]

@@johnreidy2804 my testicles are grapefruit size.

[@jaybutler2277]

p̾r̾o̾m̾o̾s̾m̾ 💃