Рет қаралды 3,056
Cervical isometrics | Clamshell | Bird dog exercise
In this video I have covered how you can perform these exercises correctly because it is really important if you want results in your patient performance!!!!
In this video I have covered bird dog, clamshell and cervical isometrics. Comment down below if you have seen some more exercises that are being done wrong.
We have uploaded this video just to create awareness among physios.
How to do clamshell exercise correctly?
Common exercises that people do wrong
How to do superman exercise correctly? 
How to do cervical isometrics?
#exercises #clamshell #superman #cervical_pain #physioshealingtouch